Pilates, Récupération sportive, …Essence Wellness
Suite 1903, 19/F, Chinachem Hollywood Centre, 1-13 Hollywood Road, Central, Hong KongLv.1 - Full Body (With Spine Corrector) 全身整合 (配合脊椎矯正器)
Voir tous les avisChristine is amazing and so caring, patient, always paying close attention to each student and adjust by individual level.
Located in the vibrant financial and lifestyle epicenter of Central, Essence Wellness…CLASS PASS OPEN GYM
Voir tous les avisThe staff was really friendly, gym is clean and has decent equipment. There’s beverages for purchase, sufficient toiletries with clean shower & changing room. Worth to revisit while traveling or needed a simple gym workout session.
4,000sqft state of the art fitness facility. Clean & Tidy. Strength machine brands…- Pilates, Musculation, …
DEFIN8 Fitness - Central
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongZUMBA®
Voir tous les avisI’ve been taking Zumba with Girlie for some time now and as someone who sprained an ankle some time ago it’s the perfect amount of high intensity cardio and recovery!
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… Loyals
Voir tous les avisHands down one of my go to studios in HK!! Leah and Barry are super welcoming and encouraging, instructions are clear too :) will definitely visit again!
FIRST TIME? PLEASE ARRIVE AT LEAST 10 MINUTES BEFORE THE CLASS TO CHECK IN, MEET…- Musculation, Accès à la salle, …
Train with Acton
1/F, MW Tower, 111 Bonham Strand, Sheung Wan, Hong KongMOBILITY
Voir tous les avisVery nice class, love it. The instructions are clear and helpful. My whole body feels streched and comfortable, more efficiebt than yoga for me.
Performance driven fitness with no BS. HIIT CORE | ABS & Cardio
Voir tous les avisThe hype around this studio is well deserved! If you’re looking for a challenging group workout where you can push yourself and give it your all, this is the place.
House of Fitness is your boutique high-intensity studio in Sheung Wan. Our range…- Pilates, Musculation, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongMOBILITY STICK & STRETCHING
Voir tous les avisMei Mei is a fantastic trainer. I love how the class is limited to a small group, which means each person gets support. Highly recommend.
If you’re looking for a studio with classes that are as challenging as they are fun… HYROX Signature Race 1
Voir tous les avisGreat location, close to the MTR station. The environment is clean and tidy. Keith and Thabo are the best!!! Very clear instruction and they made sure everyone maintained proper form, pushed their limits safely, and I do feel that I left the session feeling stronger (hehe). They genuinely care about each person's progress, no matter your fitness level. Highly recommend this gym to anyone looking for expert guidance and a motivating atmosphere!
F45 Training is a dynamic and exciting 45-minute workout experience designed to transform…HYROX Signature Teaser
Voir tous les avisAwesome class and great vibes. Attended their HYROX Signature Teaser class. Well structured class and I definitely recommend this class for HYROX beginner even for whom just starting for HIIT or hybrid trainings. Anthony and Melody are very friendly and supportive yet at the same time did their best to push their participants to their limits. I definitely will come back again. See you all next weekend ;-))
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Yoga Stretch (Hip Mobility)
Voir tous les avisA very relaxing morning. Love that the teacher would give more gentle pushes at the lower back whenever we did child pose.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…HustleSTRONG (Upper Body Push and Pull)
Voir tous les avisHenry is a great instructor! Class size of 10 today and he manages to pay attention, give specific cues for each student. He corrects your form to make sure you’re getting the most out of your session. Relaxed and chill vibes overall. Thank you for class 🙂
Hustle Fitness is committed to helping people to become the best versions of themselves…Zumba
Voir tous les avissam’s energy is everything! he smiles laughs and even gives some karaoke. not too loud like the other classes i’ve been to. and he even plays with the lights to match the mood of the song!!
Award winning fitness studio in Hong Kong that carries the most Les Mills programs…Les Mills RPM
Voir tous les avisNice experience. They provide spinning shoes also. They have nice facilities also.
At Project-S, we believe in the magic of group fitness. Focussing on Spin, Strength…- Pilates, Vélo, …
Empower Fitness Concepts
19F, Li Dong Building, 9 Li Yuen St East, Central, Hong KongREFORMER ( Beginner - intermediate)
Voir tous les avisEvanne is a nice instructor. Got lucky that there were only two students. She was attentive and instructions were clear.
If you’re looking for a studio with classes that are as challenging as they are fun… - Musculation, Étirements, …
Powerhouse Barbell Club
L/G, Silver Fortune Plaza, 1 Wellington Street, Central, Hong KongSweat & Build (4 Credits)
Voir tous les avisKeith gave very helpful pointers to improve the form for different exercises. Great and challenging workout!
Grow alongside a supportive community with dedicated guidance in strength training… - Functional Fitness Gym located in the heart of Quarry Bay. - 45 Min Lunch Sweat…
- Étirements, Musculation
Queen's Fitness (Ladies Only)
2512, 25th Floor, 1111 King's Road, Taikoo Shing , Taikoo Shing Center Phase 1, Hong KongREFORMER Body Toning
Voir tous les avisClean gym with nice interior decor. This is a moderate / mild class that gives a good stretch and provided some strength training. Small class size and conducted in Cantonese.
Queen's Fitness offers stretching and pilates reformer group classes and personalized… Hyrox
Voir tous les avisVictor is a great coach very serious, encouraging and attentive. The club is very well equipped and members are nice
If you’re looking for a studio with classes that are as challenging as they are fun…