Accès à la salle, Musculation, …The Vault Fitness
3/F, Alliance Building, 130-136 Connaught Road,, CentralCORE
Voir tous les avisNick is an excellent instructor. Very encouraging esp for first timers! I’ll recommend this class to anyone who is first starting out and looking to sweat!
8,000 sqft state of the art fitness facility. Clean & Tidy. Strength machine brands…- Pilates, Musculation, …
DEFIN8 Fitness - Central
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongREFORM8 (Multi-level)
Voir tous les avisRUN don’t walk to take a class with Hazel! One of my fave instructors where I see the difference in my abs within a few hours after her class!
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… HYROX Signature Foundations 1
Voir tous les avisLove the class setting and the staff are very helpful. I was the first comer and never tried hyrox & somehow I shouldn’t have registered for this class.But the staff their best to get me understand each exercise and catch up with other students. Students around me are also very nice and helpful! Will definitely come for training again!
FIRST TIME? PLEASE ARRIVE AT LEAST 10 MINUTES BEFORE THE CLASS TO CHECK IN, MEET…- House of Fitness is your boutique high-intensity studio in Sheung Wan. Our range…
BUILD
Voir tous les avisGood fun, beginner friendly! Acton was super helpful. Canadians are the best. I think it would be even better if we got time for some stretches. But overall it was a very good exercise, No complaint.
Performance driven fitness with no BS.- Pilates, Musculation, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongPILATES REFORMER
Voir tous les avisfantastic class... the trainer meimei is very hands -on and gave very helpful cues to nail down the right alignment for every exercise 😇🙏🏻
If you’re looking for a studio with classes that are as challenging as they are fun… Chair Yoga
Voir tous les avisMiffy is a really nice and patient teacher. She has a very calm vibe that makes the whole room feel comfortable right away. She explains all the movements in a way that is super easy to follow, and she always watches out for everyone to make sure we are doing things safely. If a pose feels a bit too tricky, she just casually gives you an easier option to try instead, so there is absolutely no pressure.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…HYROX Race 1
Voir tous les avisGreat location, close to the MTR station. The environment is clean and tidy. Keith and Thabo are the best!!! Very clear instruction and they made sure everyone maintained proper form, pushed their limits safely, and I do feel that I left the session feeling stronger (hehe). They genuinely care about each person's progress, no matter your fitness level. Highly recommend this gym to anyone looking for expert guidance and a motivating atmosphere!
F45 Training is a dynamic and exciting 45-minute workout experience designed to transform…TRX Suspension Training
Voir tous les avisAudrey is one of the best instructors. She gave thorough instructions and demonstrated the exercises clearly. She is caring as she walked around to make sure everyone could follow the class. She is cheerful and encouraging. Will definitely join her class again.
Award winning fitness studio in Hong Kong that carries the most Les Mills programs…HustleFit For Ladies
Voir tous les avisAs a total newbie, I really appreciate the way Krystal takes the time to correct my form and demo how to do each exercise. Love the fact it’s an all girl group too!
Hustle Fitness is committed to helping people to become the best versions of themselves…Les Mills Bodybalance
Voir tous les avisIt’s a nice morning session w Maria! The class has a good vibe with a proper amount of exercise on your strength, balance and mobility. Will definitely come back again!
At Project-S, we believe in the magic of group fitness. Focussing on Spin, Strength…- Pilates, Vélo, …
Empower Fitness Concepts
19F, Li Dong Building, 9 Li Yuen St East, Central, Hong KongREFORMER (intermediate - advanced)
Voir tous les avisShe teaches in a detailed way, helping with precise movements and very very clear explanations and demos. Love her class!
If you’re looking for a studio with classes that are as challenging as they are fun… - Musculation, Étirements, …
Powerhouse Barbell Club
L/G, Silver Fortune Plaza, 1 Wellington Street, Central, Hong KongCalisthenics: Handstands & Rings (4 Credits)
Voir tous les avisAlfred is very attentive to details and gave very practical advise. It was a really fun class to start the handstand journey.
A gym in Central for people to grow with guidance and community in strength training… - Musculation, Étirements
MC2 Fitness
3/F, Kai Kwong Commercial Building, 332 Lockhart Road, Wan Chai, Hong KongGroup Class FRI (Lower)
Voir tous les avisAlways nice！I would always recommend MC2 Fitness if you ask me some place to workout: ) All coaches here are fantastic
【預約需知】 為確保教學質素，熱門課堂只供 MC2 學員預約。 Instagram @mc2fitness.hk WhatsApp wa.me/852669… Powerhouse HYBRID (HYROX)
Voir tous les avisOne of my first workouts after 2 months of 0 exercise, it was challenging but I felt fully supported. Joyce knows exactly how much to push you based on your fitness level. She was incredibly encouraging and even helped with recovery when I was nauseous. Would highly recommend!
Welcome to Powerhouse ⚡ Located in the heart of Sheung Wan—just a 1-minute walk…Hyrox
Voir tous les avisClass had an interesting format where it starts with a “question of the day” as an ice breaker. Workout was great, great space and also shower facilities 🙂 Lots of cafes nearby for a coffee after class
Functional Fitness Gym located in the heart of Quarry Bay. - 45 Min Lunch Sweat…- Musculation, Rameur, …
Aura Athletics HK
G/F, The Hedon, 11 Matheson St, Causeway Bay, Hong Kong, Hong KongCore Focus
Voir tous les avisPeggy is a sweet and encouraging coach. This class is exactly what as listed- various exercises targeting different parts of the core. The gym is bright and airy with great views. Vibes are friendly and welcoming. Would recommend.
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