Pilates, Musculation, …DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongRègles de sécuritéFATBURN + AB BLAZE
Voir tous les avisJust survived my first Fatburn class and I'm FEELING IT!The intense workout left me sore in all the right places, but I'm already seeing the effects! My legs are like jelly, but my metabolism is on fire!Excellent instructor and facilities!
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC…Aerial Yoga Basic
Voir tous les avisLove today's combination❤️Fully stretching esp. shoulders and back. Instructor is rlly gentle and caring,worth to try!
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…- Danse, Pilates, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongZumba Dance Fitness (Low-Med Intensity)
Voir tous les avisVery energetic and encouraging coach and it’s an emotionally uplifting exercise even for a beginner! Would love to have a bit more breakdown on the moves for beginners to catch up if time allows :)
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… Abs & Booty 3.0 - Women Only
Voir tous les avisLoved the vibe! Kathleen was very friendly and encouraging. Class size was small, and Kathleen came around to give everyone adjustments to postures. Great workout that was low impact! Highly recommended!
XP Fitness Hub is a small group fitness-focused studio that offers the latest international…- Yoga, Musculation, …
O'Pine Studio
Shop 2, 88 Second Street, Sai Ying Pun, Hong KongRègles de sécuritéHammock Stretch & Sound Bath
Voir tous les avisMandy was amazing and the class was a great introduction for me into using a hammock to help us stretch and to do tricks in the future. I also found the sound bath in the hammock really relaxing. Highly recommended and will be back for sure!
They are an intimate and inclusive yoga studio in the heart of Sai Ying Pun, only… - Musculation, Yoga, …
M48 Wellness Lab
Unit C, 7/F, D2 Place 2, 15 Cheung Shun Street, Cheung Sha Wan, Hong KongRègles de sécuritéHatha Yoga for Beginners
Voir tous les avisClass sizes are small, allowing for more one-on-one interaction between the student and teacher. The teachers are knowledgeable, professional, and really take the time needed to make sure the students have the best yoga experience possible.
M48 Wellness Lab offers state-of-the-art equipment, group exercise exhilaration,… Bungee Pilates
Voir tous les avisThe trainer is good and encouraging ! Very clear instruction, funny class!
If you’re looking for a studio with classes that are as challenging as they are fun…BodyPump®
Voir tous les avisFacilities are new, clean and super aesthetic. Showers and lockers are on different floors that require key cards to access. You need to sign for at reception on the ground floor so best to come a little bit earlier. Class was small and trainer was encouraging. Could do with a few more mirrors though as it’s hard to check your form if you’re in the back.
Award winning fitness studio in Hong Kong that carries the most Les Mills programs…- Danse
Oasis Dance Centre
Shop 103, 1/F, One Island South, 2 Heung Yip Road,, Hong KongRègles de sécuritéCanadian born Chinese Mey Jen Tillyer, Oasis Dance Centre is one of Hong Kong’s first… - Danse, Barre, …
Moving Cube Studio
5/F Crawford House, 70 Queen's Road, Central, Hong KongRègles de sécuritéhttps://www.movingcubestudio.com/An innovative and dynamic space in the heart of… - Danse, Arts martiaux, …
Fitness in Motion
Shop 105, 9 Yi Tung Road, T-Bay, Tung Chung, Lantau Island, Hong KongRègles de sécuritéHere are Fitness in Motion, they are dedicated to helping you see and experience…