Pilates, Musculation, …DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongRègles de sécuritéREFORM8 INFRARED (Multi-level)
Voir tous les avisWow I loved this class! I liked Kevin’s technique: a focus on breath work with small movements with strong impact, choreography that gradually increases difficulty, while giving you options if you’d like to do more or less. It was my first time to use a Balanced Body machine which is like a typical reformer machine except it’s on the ground so it feels more stable and I got deeper stretches. It was also my first trime to try Infrared heat during pilates which is similar to Bikram yoga in a hot room so I definitely sweated it out more and my muscles felt warmer. Facilities are okay, they lend workout towels and there are showers. Met the studio owner who I recognized from YouTube workout videos from the pandemic, they really are passionate about fitness and it was great to finally try their gym. Would love to come back and try the other classes!
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC…Zumba
Voir tous les avisSandra’s amazing love her classes she brings so much energy so positive. This gym just really needs a water fountain though, feels bit unfair you have to buy the water bottles.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…Body Sweat
Voir tous les avisLoved the small class size. Derick was welcoming and gave very clear instructions; he explained the exercises thoroughly and told us which muscles we were working on. He gave options for different levels. I really appreciated the hands-on adjustments to make sure we were doing the moves and engaging muscles properly.
XP Fitness Hub is a small group fitness-focused studio that offers the latest international…- Danse, Pilates, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongZumba Dance Fitness
Voir tous les avisThere were two cover instructors doing the class, first half was easier to follow, second half was more challenging for beginners. Overall good vibe and fun class!
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… - Yoga, Étirements, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building,, 18-20 Lyndhurst Terrace, Central, Hong KongRègles de sécuritéAerial Stretch
Voir tous les avisThe class is focusing on stretching by using the help of hammock. You can feel really deep stretch of your body. Feel so relived after the class. Teacher is very attentive as it’s a small class.
OMIYOGA Academy is a cosy studio situated in the central part of Hong Kong. Studio… Freestyle Step (Level 1)
Voir tous les avisThanks Calvin for the amazing work. Calvin is very experienced and friendly. He showed us how fun Freestyle Steps is! I enjoyed the class a lot. Super good for body coordination. The music and rhythm are really enjoyable!
Award winning fitness studio in Hong Kong that carries the most Les Mills programs…Dance Fit
Voir tous les avisFantastic class as always! Din is very friendly and fun and her class gives you a good workout.
If you’re looking for a studio with classes that are as challenging as they are fun…- Musculation, Yoga, …
M48 Wellness Lab
Unit C, 7/F, D2 Place 2, 15 Cheung Shun Street, Cheung Sha Wan, Hong KongRègles de sécuritéHIIT（only teach in Chinese）
Voir tous les avisThe teacher is lovely, and the students are friendly. However, a group of students in the class chat a lot among themselves, and it’s quite disruptive to everyone else. I wish they would stop these behaviors and focus on the workouts.
M48 Wellness Lab offers state-of-the-art equipment, group exercise exhilaration,… - Danse
Oasis Dance Centre
Shop 103, 1/F, One Island South, 2 Heung Yip Road,, Hong KongRègles de sécuritéCanadian born Chinese Mey Jen Tillyer, Oasis Dance Centre is one of Hong Kong’s first… - Danse, Barre
Moving Cube Studio
5/F Crawford House, 70 Queen's Road, Central, Hong KongRègles de sécuritéGroove Dance Workout
Voir tous les avisI love the energy of Monday 11am class with Larry. not only the passion of the instructor but also the regular classmates co create this experience. I enjoyed so much!
https://www.movingcubestudio.com/An innovative and dynamic space in the heart of… - Danse, Arts martiaux, …
Fitness in Motion
Shop 105, 9 Yi Tung Road, T-Bay, Tung Chung, Lantau Island, Hong KongRègles de sécuritéHere are Fitness in Motion, they are dedicated to helping you see and experience…