Core Yoga 核心瑜伽
Voir tous les avisHad great stretches at this class and the instructor is sweet! Some poses were difficult to get into, but no worries cos the instructor will go around to assist. Thank you Yoon Ting! 😊
As people tend to overlook the importance of a healthy lifestyle, at IDance we feel…Wheel Yoga
Voir tous les avisIt was a class of 5 pax. Pace was comfortable for beginners like me. Instructor was patient and kind to help correct my form and encouraging to let us stretch to the limit we can do and comfortable with. Do note the class was taught in mandarin.
Infra Yoga
Voir tous les avisHad a thorough stretch at infrared yoga today, and was truly impressed by the instructor’s flexibility. She appropriately adjusted us, and gently challenged us to push our limits. Joyful session, will be back!
They are beyond excited to announce the opening of their new studio Yoga Sadhana…Pilates Reformer Beginners
Voir tous les avisMy first time at this studio and consider myself a beginner to use the reformer. Lance was great. It’s a small class so the teacher can focus on each student. Great stretch, great way to learn the reformer poses well. Lance was also very funny.
One of Asia's finest yoga/pilates training schools with over 40 years of experience…Bungee Fitness (Beginner)室内蹦极初级班
Voir tous les avisClass is about 7-8 pax, studio is spacious and nicely carperted with soft cushion tiles, its more like fitness cardio but ting ting paced it such that everyone got the breather and water break in btwn reps. This is a class for beginners who have never done bungee fitness before.. i think i will come back again for more classes!
With compassion for all ages and abilities, FK adapts and integrates fitness services…