50 Min. Pilates Reformer (Strength) *Grip Socks Required*
Voir tous les avisGreat instructor who really pays attention to your form. Nice flow and sequences, very structured with a proper warm-up and cool down. I love how she offers different modifications as well. Trufusion never fails!
Get energized at TruFusion Houston. Located in Houston’s famed Uptown District, they…- Low-impact Training, Yoga, …
The Studio BE Montrose
888 Westheimer Road, Suite 209, Suite 209 (2nd Floor), HoustonBE AERIAL RESTORE
Voir tous les avisThis was my first time doing an Aerial class and Christina was so helpful at guiding and explains each step. This class was so fun and relaxing. I definitely would recommend taking Christina’s class if you have the chance!
The Studio BE offers the ultimate body and mind experience including mat Pilates… Strength Training Meets Pilates-Intermediate
Voir tous les avisLaurie is a fantastic instructor. The vibes at this studio are immaculate. If you’ve never taken Pilates before, the foundation classes here are a great choice as well. I can honestly say Pilates has changed my body and my outlook for the better.
Their approach to Pilates is thoughtful and connected. While each of their instructors…Yoga for Strengthening & Flexibility
Voir tous les avisClass was a great stretch. I enjoyed the small class size and the instructors guidance throughout. I enjoyed the personal touch of the home studio.
Transform Your Mind & Body with Tailored Yoga Sessions. The classes include customized…Aerial Yoga
Voir tous les avisthis was such a fun but difficult class. Ashlee was the instructor and she was amazing. I knew aerial yoga would be difficult but I severely overestimated myself lol. Ashlee took her time assisting me and others. I left feeling s good kind of sore and I WILL be back!
Clean Camp "Elev8URlife" is all about total wellness. Breath is what helps the body…