RUN x LIFT: Abs & Ass (50 min)
Voir tous les avisWhat a great studio and class! This was my first Barry’s class, and I really enjoyed the format. We alternated between floor/bench work and the treadmill, switching between the two twice. I essentially died and came back to life four times 😂, but there is some magic in that format! Breaking the workout into four segments somehow helped me get through each one and push myself harder than I probably would have otherwise. As a first-timer, I also really appreciated being situated next to people who clearly knew what they were doing. I’m a visual learner, so being able to glance over and see the movements and transitions was incredibly helpful. If you’re new and have any difficulty following verbal cues while working out, give yourself some grace during your first class and watch the people around you when you need to. Once I figured out the flow, I was able to settle in and enjoy the workout. And numbers-wise, this class delivered! According to my fitness tracker, of all the classes I’ve taken through ClassPass so far, this one kept me in vigorous and peak heart-rate zones for the longest amount of time. Hats off to the format, instructor, classmates, and studio for helping me get there. Challenging, fun, and incredibly effective. I’ll definitely be back!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…- If you’re looking for a studio with classes that are as challenging as they are fun…
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- At ENDVR, they’re not focused on short-term transformations or fitness trends. They…
Spartan
Voir tous les avisI haven’t worked out like this in years. It was intense but fun, with a great mix of cardio and weights. I love the variety of stations and workouts. Coaches Mezie and Kurt were very kind and helpful, and personable. Overall it was a great experience!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Fifty Fifty
Voir tous les avisExcellent trainers....very motivational. Always feel I got a great workout. Thank you!! Highly recommend!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SWEAT Signature
Voir tous les avisGreat class! It was my first time, and at first I thought, what did I get myself into? I’ve recently started running again and didn’t think I would make it based on the warm-up. But once I settled in, found my flow, and felt good. I made it! Tierra was amazing and kept us going! Will be back.
ONESWEAT Heights offers HIIT + Strength classes designed to challenge, energize,…RYDE
Voir tous les avisLove Karson’s class and energy and playlists! If there is 1 or 100 people she stays the same and I am sooo glad she’s in Houston
RYDE Heights — Cycle. Sculpt. Strength. Houston's premier beat-based fitness experience…Mighty Mate
Voir tous les avisNathan and the other staff were friendly, the overall structure of the class is comparable to F45. The class location, studio cleanliness and aesthetics, along with the playlist were great. One area that can be improved is overall class structure, and more focus on form and explanation of targeted muscle groups. In comparison to other HIIT classes in the Houston area, the program introduction can be more clear and hands on. This class was overall less challenging than other F45 classes in the heights and Washington ave studios, and the cardio portion is way less intense than Orange Theory, this class is very beginner friendly.
Training Mate not only delivers the best high-intensity workouts, but encourages…MAT | CHAIR SCULPT - HEIGHTS
Voir tous les avisWhat a fun and challenging class! I loved the small class size. Siani was so welcoming and did a wonderful job of explaining the chair / making sure I was comfortable using the machine for the first time. She made mods for my injuries and did hands on corrections for form. I loved loved loved her teaching style and can’t wait to take another class with her. What an awesome first impression of this location :)
HP is your destination to indulge in their passion for Pilates and immerse yourself…Tempo
Voir tous les avisIf I’m looking a little thick tomorrow… it’s because of this class. The glute series. The muscle shakes my brain had to overcome. I can’t say enough good things about Whitney and this class. The behind the scenes dedication she goes through to make an efficient and challenging class is truly amazing! Ive been doing classes since April and this one is my absolute favorite. Take all my credits.
At Studio Pulse, they believe movement should be joyful, rhythmic, and transformative…SWEAT Strength: Full Body
Voir tous les avisLoved Joshua! He dabbed everyone as they came in. He had such high energy and his playlist was popping. He also kept going to my friend’s treadmill and ramping it up which was hilarious. Haha. It was my boyfriend’s first time there and they left him this super sweet handwritten note saying “Welcome to One Sweat” basically on his assigned treadmill. It was a great personal touch. I really like the format of the strength class vs the signature class. The signature class is killer.
ONESWEAT River Oaks offers HIIT + Strength classes designed to challenge, energize…ATHLETIC CADILLAC - INTERMEDIATE | ADVANCED
Voir tous les avisIt's been a while since I've been on the cadillac reformer and Mary did not disappoint. It started pretty chill and. steady then got spicy! Parking for a 5pm class can be frustrating so plan to arrive early. I ended up parking across the street. Crossing Westheimer after class was fun too.
A female founded & led studio, based in Houston, dedicated to honoring the authentic…50 Min. Pilates Reformer (Strength) *Grip Socks Required*
Voir tous les avisGreat instructor who really pays attention to your form. Nice flow and sequences, very structured with a proper warm-up and cool down. I love how she offers different modifications as well. Trufusion never fails!
Get energized at TruFusion Houston. Located in Houston’s famed Uptown District, they…Heated Strength
Voir tous les avisStephanie is one of my favorite instructors in Houston! I love that this class format incorporates the weighted bar and strength training movements. Her classes always flow so well, and I love that she really burns out one muscle group at a time before moving on to the next.
*WOMEN ONLY STUDIO* The Bloom Society began as a vision — a space where women could…HOT MAT PILATES
Voir tous les avisDom was great! I’m used to sculpt classes, but the incorporation of classical Pilates and slow,controlled movements was a great switch up. We really need worked all muscles and I enjoyed the flow of class and the playlist.
*** PLEASE READ PRIOR TO BOOKING*** We are now located in East Downtown. 110 Milby…The 9's
Voir tous les avisAnytime I come to town I always try to make it to a class here. The coaches are always well trained across the board so I never have to worry about the quality of the class I’m taking. The facility is always clean, the workouts are always well explained beforehand, and most times I’ve gone there are always at least two coaches walking around correcting form and motivating. The workouts are always a challenge and I always feel so accomplished at the end!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hot Sculpt
Voir tous les avisAlways a killer workout and I’m getting more upset , the closer it is that she will be gone to Austin! I’m so happy for her though! Be back next Monday and Thursday!
Premium boutique wellness, pilates, and barre studio in Houston offering xformer…Express Power Sculpt
Voir tous les avisI’ve never tried Express Power Sculpt before, but I really liked it! I’ll definitely go back. I liked it way better than Pilates it was much more cardio based and felt like a better workout for me.
Ritual One is an award-winning studio offering four class methods including sculpt…Golden Hour Sculpt - All Levels Reformer Pilates
Voir tous les avisGreat class! Nina- Simone challenges you in such a subtle way that you don’t even realize you’ve accomplished something you’ve been working so hard toward. She definitely leaves you feeling stronger!
Ōra Pilates - Women-Only Pilates Studio was born from the belief that every woman…RESHAPE: Strength Endurance
Voir tous les avisLove Ayshe’s classes. Great music, good pace, and you leave feeling like that workout did something for you. Honestly, Duo’s Sculpture and Strength classes outshine their Pilates in my opinion.
Studio Rules to Keep Things Running Smooth: - Get ready to sweat with us. Mats and…Signature50: Full Body
Voir tous les avisThe best solidcore coach I’ve had! I love how she was hands on and knowledgeable on what muscle group each exercise should be working. She also corrected everyone’s form each exercise, was patient and gave tips when necessary. I workout consistently but solidcore always humbles me. So much fun, 10/10!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…ROW+RIDE: STRENGTH
Voir tous les avisLoved this class format!!! I left feeling strong and will definitely be coming back
The Crew Fitness class is a 45-minute, instructor-led experience, motivating our…Barre 45
Voir tous les avisKylee‘s classes are always amazing. She teaches with intention and makes the class time go by quickly. Her playlists are always great, especially bc she adds music that she knows her clients will like! Thank you for the burn, Ky!! 🔥
Welcome to Mōtiv Fitness West U! At Mōtiv, you’ll find the passionate instructors…L1 Weekday Bootcamp
Voir tous les avisBe ready to WORK there’s no ac and the workouts also take it to the best level but I’ve never looked better love this place
Level One Fitness offers personal training, group fitness, bootcamps, weight loss…Varsity
Voir tous les avisBrandy was awesome. She helped push us while also focusing on listening and adapting to our body’s needs. Loved the class format of beginning in sprint mode and intentionally tapering down to jog mode by the end. Felt great
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Fusion
Voir tous les avisThe workouts were repeats from last week. I wish the workouts were new workouts. The F45 representative told me Carli would be the trainer, but it is a male trainer. They are suffering from loss of members at this location. only nine members attended the class. The class has capacity for twenty members. This is the cleanest F45 in the greater Houston area. I blike this F45 facility.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Blazing Barre & Core
Voir tous les avisHeather will always be go to barre instructor! I’ve been to other barre classes and nothing compares to the quality workout you get from Heather. She focuses on form and challenge. I’ve been going for 2-3 years now and have seen a major difference in my strength thanks to Heather! 🔥💛
The variety of teaching and class styles (hot, warm, barre, flow, YIN, cardio, and…Vegas
Voir tous les avisVery cool workout. It was about 18 different stations varying from body weight workouts to row machine to ski machine to dumbbells to spin and you do two sets at each station then move on in a zig zag across the gym. Very little rest time so it keeps your heart rate up. Like a hiit workout but also strength training. I also enjoyed the group camaraderie aspect of it. There was a girl who had a birthday today and we did one burpee each for her birthday countdown. The coaches were very supportive and came around checking forms and keeping you pumped. Music was also a party.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- YogaSix offers many different class types, from hot and powerful to slow and mindful…
Drift
Voir tous les avisThis workout class was an excellent experience. The instructor was very engaged and paid close attention to everyone’s form and effort. They created a supportive environment while still being firm and pushing us to do our best. I appreciated how attentive they were without letting anyone slack off. It was challenging in the best way, and I would definitely recommend it.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Spartan
Voir tous les avisThis class today was lots of good cardio and plyometrics. Definitely kicked my butt.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…O Kettle-stehentics
Voir tous les avisLee was very kind, helpful , and encouraging. I told him my injuries and he made sure I wouldn’t injure myself. I look forward to working with Lee again so I can achieve my health and wellness goals!
At O Athletik, one of the best gym in the Heights, they offer many different boutique…Spartan
Voir tous les avisHad my first F45 class this morning and absolutely loved it! The workout was challenging but fun, and the coaches were welcoming, encouraging, and helpful throughout the entire class. Great energy, great atmosphere, and a really positive experience overall. I’m already looking forward to my next class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Redline
Voir tous les avisGreat workout! Was intimidated by the description but the instructors were welcoming and helped me out when it looked like I needed correction. Left the class feeling accomplished and happy to be there.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Phoenix
Voir tous les avisBoth coaches were engaged in the class, corrected form, pumped up the energy. Encouraging but still pushed to a good workout that you feel proud of yourself for.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…5v5 (45 min)
Voir tous les avis10/10 the coach was amazing and had great energy. Emily and Q were great and very helpful with this being my first time boxing. I’ll definitely be coming back!
Rumble delivers dynamic, music-driven group fitness classes designed for all levels…Duo
Voir tous les avisEveryone at this location is so nice and welcoming. Class is always high energy, music is on point, and it’s motivating even for an early morning class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Desert Heat
Voir tous les avisChelsea was a great instructor with pointers that helped me make the most of my time. The exercises were different and really challenged me. I will definitely return to this location even though it’s a little farther from me than others.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Red Diamond
Voir tous les avisI really liked the set up. 3 stations (pods) with 3 exercises each. We did essentially 4 sets of 45 seconds at each exercise in the pod before rotating to the next pod. Music was good! Plus I was partnered with a super cool chick and we chatted the whole time which made it an even better experience. Instructor was fabulous and had such a good vibe. Even though this location is farther from me than several others, I would come back to this location.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Sculpt (50 min)
Voir tous les avisSeriously Kelsey was amazing and playlist fiiiiire! She took the time before class to ask me about any injuries and after class checked in and was so nice and motivating the entire class. This was my first PVOLVE class and it will not be my last!
Pvolve is an innovative, science-backed workout that combines functional movement…Trampoline 45
Voir tous les avisAlison was a great instructor. Super motivating and demonstrated moves which helped a lot. It was straight cardio and really challenging! But she offered modifications which were helpful. Everyone at the studio was super friendly and helpful.
Welcome to Mōtiv Fitness Tanglewood! At Mōtiv, you’ll find the passionate instructors…- We are more than a gym. We are a place of community, inspiration and results. We…
Heroes Hollywood
Voir tous les avisLove at first class!!! Absolutely loved it! Haven’t worked out in a long time, and I felt so good getting back to it. Lexi was kind, approachable, knowledgeable and friendly! Can’t wait to be back!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Strength
Voir tous les avisBFT Strength is a great class for both beginners and experienced lifters. The coaches provide clear instruction and emphasize proper form, making the workout approachable while helping reduce the risk of injury. The programming is solid, and I’ll definitely be back to try the other class formats.
Body Fit Training offers a community-based 50-minute functional training and strength…Titans
Voir tous les avisThe coaches are very involved and friendly, but also correct your form which I really appreciate as a newbie. The studio has high ceilings and lots of natural light.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Full body (50 min.)
Voir tous les avisI usually have a problem with classes being too loud but this one the music was very quiet. If you prefer quiet music you’ll be happy. The instructor didn’t use hands on corrections that I saw, and instead only verbal corrections. I’m good with hands on correction but if you don’t like that this is a good place to try.
A Lagree Studio in The Woodlands, Texas. A 45 minute low impact, high intensity…R&B Hiphop Flow
Voir tous les avisI would take Alexia’s class everyday if I could!!!! She makes me feel so at peace and loved every class, her music is suuuch a good vibe, her moves are just the right challenge (and she always gives modifications), and she genuinely brightens my day! Would highly recommend this class to anyone looking to try R&B yoga!
SubHerban Studio is a boutique studio located in Spring/Klein, TX. They currently…HYROX Strong
Voir tous les avisThe trainers were very helpful. I love when trainers take the time to observe and correct your form so I know I’m doing things correctly and that’s exactly what they did. I really appreciated the feedback and the pushes to lift heavier when it seemed I was capable of more. The workout was a good one!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…
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