Tai Chi and Qigong
Voir tous les avisthe Qigong + Tai Chi session with instructor Lloyd was life changing! I'm so glad I stepped out of my comfort zone and natural routine of only tending to my physical wellness to explore what nurturing my spiritual and mental wellness can look like through movement too. I am so grateful for the calm environment, kind people I met, and the gentle movements that reminded me that my body is full of energy I can channel intentionally. it was such a great time and they had such an affordable membership I'm excited I found a new community through classpass!
Please arrive 15 minutes before class to sign the waiver form and join the warm-up…- If you’re looking for a studio with classes that are as challenging as they are fun…