SWEAT Signature
Voir tous les avisMarcellus is the best out there! He is very positive but does a great job ensuring that I am getting the most effective workout leveraging floor and treads but in ways that I don’t give up or gas out early and I am always burning so much fat!! He is the ultimate trainer!!
ONESWEAT integrates the components of interval training, functional training, core…SPENGA
Voir tous les avisIf I ever have a bad day, I take a Spenga class and always feel much better and more balanced after. I appreciate Liz’s class because she is so attentive to her students and pays a lot of attention to our form for corrections during weight training.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…- Musculation, Yoga, …
Fitness Project
4775 West Panther Creek Drive Suite 270, The WoodlandsRègles de sécuritéYoga
Voir tous les avisThe instructor was fantastic! Easy to follow. The one thing that bothered me was the transition between classes. I felt like everyone rushed in to get a spot for their mat and even though there was a line to get in, people just rushed past to grab their place.
Fitness Project The Woodlands - Panther Creek gives you access to everything you… JUST LIFT
Voir tous les avisDasha and Emily are great coaches! They walked me through everything and I felt comfortable even as a beginner. I will definitely be back.
Illuminate Sweat is the Perfect Workout in 1 Hour. Their program was designed to…Aerial Yoga 101
Voir tous les avisAs a "never done yoga or aerial yoga" beginner, this class was challenging, but Denise was very patient, thorough, and encouraging in her instruction. The space is clean, and I felt safe. Will return.
Their mission is to teach students of all abilities, ages and conditions to create…Group Training
Voir tous les avisSonia is an incredible gym instructor who knows how to keep her classes fun and engaging. She's always motivating and supportive, pushing everyone to their limits without making it feel overwhelming. Her classes are a great mix of cardio, strength training, and flexibility, and I always leave feeling energized and accomplished. Highly recommend!
Our Mission is to bring people together at all levels of their fitness journey. HNS…Metabolic/Core
Voir tous les avisAll the employees and coaches were very welcoming. Coach Vic and George made sure everyone had proper form and understood the stations. Awesome balance of cardio and strength. Great music. I will definitely attend again.
Life Fit Gym is a group training facility that incorporates all styles of fitness…Gym Time
Voir tous les avisGreat gym with everything you need. The women’s locker room is dark and some of the equipment is in need of repair. It’s tight so I wouldn’t want to be there when it’s busy.
Space City Gym is a 1 of a kind, 1 stop shop fitness facility located next to Deerbrook…She Lifts!
Voir tous les avisI really enjoyed this class, everyone was so welcoming and helpful. If you’re a woman looking for a good workout I recommend you join a class. Will definitely be returning!
Welcome to Herturf Women's Fitness, located in Houston, Texas! They are a premier…Group Session
Voir tous les avisShe checked in with me every step of the way and adjusted the workouts to my level so that I could get through the workout.
Introducing Body by Heidi, Houston's top female-only personal trainer. Led by the…Shoulders
Voir tous les avisIan is a great instructor. I worked out to muscle failure. Challenging workout indeed.
The Body Shop HTX offers a weekly schedule of classes for every fitness fan. Whether…Baddies "TRAP YOGA PILATES" Group Class
Voir tous les avisMs. Daphane is knowledgeable, creative, and patient. The class sizes are small and intimate, which made me feel comfortable and safe to express myself and make mistakes. She ensured that my form was correct while also making sure I was having fun. I was challenged, but not beyond my limits. Overall, the class was fantastic.
We are a women’s inspired 60 min HIIT Werkout consisting of dance cardio, weightlifting…- Come and experience fitness in one of its most fun forms. Enjoy the process of getting…
- Normal gyms celebrate mediocrity. Not us. We train to be the best. Prioritize yourself…
- Musculation, Accès à la salle
Redzone Training Center
6560 Cypress Creek Pkwy, HoustonRègles de sécuritéZONE 4
Voir tous les avisThis is such a great gym. It’s full of community as well. You can get to know folks while getting fit. Try it!
JOIN NOW! The Redzone Training Center just moved into a completely renovated 10… Zone Out
Voir tous les avisAn amazing class, to say the least! It was both challenging and so much fun. Coach Darrell brought incredible energy throughout the entire session, pushing me not to give up on myself while also knowing when to suggest helpful modifications. The smaller class size made it feel personalized, which was a great touch. Whether you’re a beginner or a frequent gym-goer like me looking for a challenge, I highly recommend his class!
They are a dynamic fitness coaching Brand that empowers individuals and groups to…Women's Self Defense
Voir tous les avisAmazing instructor! Love his energy. And shout out to Amy. She goated fr
If you're looking for a studio with classes that are as challenging as they are fun…- Accès à la salle, Musculation
Houston Athletic Club
15502 Galveston Road Suite 301, WebsterRègles de sécuritéAt the Houston Athletic Club, we strive to provide our members the best environment… - Serving the Houston, Sugar Land, Missouri City and Stafford area since 2008. Located…
- Here at CrossFit Rosharon, they strive to strengthen the community by providing a…
CrossFit
Voir tous les avisI was a first timer, have never done CrossFit before. And they were so encouraging and welcoming. HIGHLY HIGHLY recommend. Even if you are nervous take a leap of faith and try it out! You will get a great workout in!
The oldest CrossFit box in Atascocita dedicated to the improvement of their members…Workout-of-the-day
Voir tous les avisI love the people and the space! Great equipment and community !
Clutch City Community Fitness is owned by two friends, Jose and Steven. Jose initially…FYA
Voir tous les avisErica is so friendly and experienced. This was my first time ever working out with a trainer; I have no background in sports or athletics. Erica talked me through everything and was patient with teaching me the moves and tips to avoid hurting myself. The workout was definitely challenging and I had to push myself but I feel a good kind of soreness coming. The gym has everything you’d need. I’ll be returning.
If you’re looking for a studio with classes that are as challenging as they are fun…- Intensity Fitness's Sid Karim is a self-motivated, energetic, friendly, client-focused…
- As you learn self-defense, you learn much more than just a set of moves or a fitness…
- Welcome to Braniak Gym - The Fitness Playground! We offer 24/7 secure access and…
- If you are looking for a studio with classes that are as challenging as they are…
HIIT with Huncho
Voir tous les avisI did my first class with Huncho and it was exactly what I needed. He asked me what my goals were and seemed very knowledgeable about what I needed to do outside the workout class. It was challenging but still fun.
Utilizing the most up to date training methods based on the latest exercise and nutrition…- If you’re looking for a studio with classes that are as challenging as they are fun…
- CrossFit style of Strength and conditioning bootcamp
- The Women’s Health and Fitness Center in Stafford, TX is a destination for women…