Hot Flow
Voir tous les avisThis was my first time doing hot yoga and I loved it! Stevan was a great instructor, giving really clear instruction and guidance with regards to the movements as well as listening to your own body. Will definitely be back.
ekah means both discovery and unity. they offer a warm and welcoming environment…Strength and Movement
Voir tous les avisReally loved this class - Gemma brings fun and positive energy into the room. The exercises were perfect hard enough to feel the next day 👍 thanks 💚
Brighton & Hove’s home of yoga & movement for every body.A progressive curated…STUDIO - Hatha Flow Yoga - Thursdays 5.45pm with Mary-Lou
Voir tous les avisI loved this class.. I'm new to yoga & wanted to ease myself in with a relaxed session. Mary Lou made me feel completely comfortable & empowered me to listen to my body during this hatha flow class. Clearly Mary Lou is experienced, she was a great teacher & very professional. The setting was peaceful, calm & inviting allowing you to really tune into your body & mind.
Revitalise is a community of Yoga and Pilates teachers in central Brighton and Hove…REFORMER: Fit
Voir tous les avisClass was really positive, the session was well planned out and instructor observant and make modifications available. Friendly group, very satisfying Sunday activity
Humankind Pilates is a Reformer Studio in the heart of Kemp Town, Brighton. Our studio…HIITX - CONDITIONING (45mins)
Voir tous les avisTalia is the best. Always super encouraging, fun, patient, kind, and a giggle. Great studio without any pretentiousness, which is frankly rare in the fitness world.
Energy for Life provides an effective and fun way to achieve your health and fitness…Vinyasa (Open Level)
Voir tous les avisI enjoyed the mix of breath work & movement. And the active words used to promote creativity in the body. I felt both energised & refreshed after the session as it was challenging & fast paced but helped to ground me after a busy week. The only downside was how hot the room was which I wasn’t expecting so would wear cooler clothes next time.
SPACE Yoga Studio is your premier place to attain wellness in Brighton & Hove. Located…Studio Qigong
Voir tous les avisA small cosy space near Old Steine, I’ve never tried Quigong before but the instructor explained the movements clearly and what they were for. This class is definitely accessible for those who want to increase their mobility in a slower paced controlled way.
Welcome to About Balance, where their mission is to make wellbeing affordable and…Yoga & Myofascial Release
Voir tous les avisOli was a warm & informative instructor. The Myofascial release toes the line between pain & pleasure - you know it’s doing your body good! This studio is gorgeous - to be able to look out at the sea & Brighton pier is an unparalleled experience.
Luna Wave aims to create a welcoming and safe space to practice yoga with close attention…Hot Yoga - 60 mins
Voir tous les avisLove these classes… really well adjusted for beginners. The heat is wonderful and the class is so calming. It’s hard work but brilliant and I keep coming back
The yoga school is located in the very centre of Brighton and well served by all…ADAPT CV
Voir tous les avisInstructor was super helpful and lovely energy! Such a nice class and you can choose how much you want to push yourself by going heavier or faster but it defo has a good mix of cardio and strength and a great pace to follow along to!
The Friendliest Fitness Club in Hove, Offering the largest range of high quality…Dynamic Flow (Intermediate)
Voir tous les avisThis was a wonderful class in a great space. I felt challenged but also easily followed the flow and just loved the energy and guidance from Eva and her choice of movement and teachings from start to finish. 100% recommend this class to anyone
WE HAVE RECENTLY SPLIT OUR YOGA & REFORMER STUDIO INTO TWO CLASSPASS SITES - THIS…Hot Yoga 75mins
Voir tous les avisKatie was amazing! Super helpful, inspiring words through out and always corrected and supported you until the end. The set postures are done properly and the heat is perfect! Looking forward to trying more of her classes and I’m glad I’ve found another amazing yoga teacher in Brighton!
Here at Hot Yoga South you can practice dynamic yoga in a real, hot yoga class at…