Full Body
Voir tous les avisI love Cynthia’s classes! I try to take them any time they’re not full. They are challenging in the best way and make me feel so strong afterwards. Highly recommend Coach Cynthia! She’s also one of the nicest people too so it’s a win win!!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…YS - Yoga Sculpt
Voir tous les avisI had forgotten how awesome this class was with Victor. After not working out for almost 2 months I come back and remember how much I love coming here. If you’ve never taken this class, you really should.!! His countdown at the end of every exercise is so motivating to not give up!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Feldenkrais® Movement Lessons IN-STUDIO
Voir tous les avisVery unlike any other movement classes I've done before, almost like a moving meditation. Lots of small, repetitive movements with a focus on tuning into noticing sensations in your body. Tbh I found the class pretty boring but I did notice a huge improvement in my knee pain the day after class, so overall had a positive experience!
Myo is an Austin-grown massage, movement and yoga studio specializing in pain management…- Is your life impacted by pain, bladder, bowel or sexual health difficulties? Have…
- They offer specialized classes in Bollywood, Bhangra, Semi-Classical, Bollyhop, and…