Hot Flow- 75 minutes
Voir tous les avisFun class, did some positions that aren’t visited often, did some unique transitions. Was a little hard to follow where she was going at times but great class all around
Embra Studio is your destination for health and wellness. Embra is an accessible…Power Hour
Voir tous les avisCara the instructor was great! At the beginning she asked the class if there were any specific areas people wanted to work on which I loved. I also thought the heat of the room was perfect, enough to help me get an extra stretch and sweat a little bit without making me feel like I’m dying like some of the other studios in the area.
Move Your Hyde is dedicated to bringing Power Yoga to Cincinnati. Power yoga is a…