Hot Mat Pilates 45 - Community Class
Voir tous les avisI said it before, and I’ll say it again I really like body alive and most of the instructors are great. I do wish BA woukd either bring back Core Sculpt class and/or focus much more on core beyond planks. Every class seems to have at least 2-3 plank songs but only 1-2 true core.
Body Alive is a collection of extremely talented teachers and passionate staff. They…Hot Power Yoga 60
Voir tous les avisSember is an amazing teacher I’d love to have more of her classes at Mason. It’s so refreshing to hear BA teachers use some Sanskrit in classes. Thank you Sember!!!
Body Alive is a collection of extremely talented teachers and passionate staff. They…Body Alive Lagree
Voir tous les avisMy first ever time doing Pilates and a group class! I will have to say I was super nervous because I have not been active for a while. The group part is really not as intimidating as I would have thought, everyone is there for the same reason and we all were focused on become our best selves! The class it self is really truly great, I felt like I could go at my own pace and as long as I was trying nothing else mattered! My class instructor (MD) was also very kind and I am great full that he was apart of my first class!
Welcome to the evolution of Body Alive. They are so happy you’re here!They started…Mega (G)
Voir tous les avisDenise lead an amazing class and I tried some new challenges moves I hadn’t done before!
Mega Corps Fitness is the First and Only Officially Licensed Lagree Fitness studio…