Slow Flow
see all reviewsThe class was great but felt fast for Slow Flow based on my other experiences with a slow flow structure. I also don’t think this class would be the best for beginners due to the speed and needing to know what a lot of the poses are already to be able to keep up. These points are really just a heads up for others considering the class, it really was a great class overall!
Founded by Karen Fox, The Yoga Studio has two locations! They are currently located…Arms and Abs // Express
see all reviewsI used to take a lot of Shred415 classes when we lived in Chicago (and before I had young kids). I miss it desperately and when I found out they were opening a studio in my hometown I was thrilled. Fast forward 7 years and I finally made it over! Kelly was awesome and really took the time to explain things (there were several first timers in the class). The front desk staff was wonderful too. Love the playlists and pace of these classes - no time to focus on how hard it is!
Shred415 is an instructor-led, calorie burning, high intensity interval training…CONTROL
see all reviewsAshley is absolutely incredible! Her instructions were so clear and her annunciation was perfect on the mic. I struggled through my last class because I felt like I couldn’t hear - but Ashley’s class was so much more clear that I found it so much easier to follow. Super motivating and encouraging as well. Thanks Ash!
Your body is a complex system. System of Strength was developed to give your body…Gentle
see all reviewsI really liked this class. Super calming and a good stretch. I also loved the vibe of the class, very relaxing. Also i loved that it wasn’t heated but it was still warm from previous classes/the setting of the room. It was the perfect temperature for the experience. I really enjoyed this!
At Sage Yoga Hot, our flows will make you sweat and empower your mind, body, and…Yoga For Every Body
see all reviewsMichelle was great! I loved her energy and the yoga for everybody was the most genuinely welcoming yoga class I’ve ever taken. There was someone there young and old, man and woman, in great shape and not. If Michelle didn’t normally only teach at 6am I’d be taking so many more of her classes LOL
kOMpose Yoga, also referred to as Indy's most "friendly yoga studio", is nestled…Just Ride Cycling
see all reviewsLovely instructor, facilities, fantastic class to take; only real spin class in downtown Indy
Rise House is a state-of-the-art indoor cycling and yoga studio focused on creating…Intro to Aerial Fit & Flow
see all reviewsThere is some street parking in front of the building. It is metered. It took me a minute to find it after I parked as there isn’t a huge sign or anything. There is a small lobby for storing shoes and purses and 1 small yoga room and 1 larger room for the Ariel silk classes. The instructor was really helpful and encouraging. This was my first class and it was fun, challenging and you will get your sweat on. I had wanted to try this for a while so I am definitely glad I did.
Be here. Be you. Belong.Hello Sunshine Yoga is a kind, inclusive movement studio…New Age Yoga
see all reviewsVery beginner friendly! I told betsey this was my first yoga class ever and she made sure to check in with me throughout the class to make sure I was doing okay and explained different yoga poses I wasn’t familiar with. I just wish there was a fan because it got a little hot with everyone in one small room.
NKO Yoga is a beautiful studio located in the heart of Deer Park, OH. NKO Yoga offers…Full Body
see all reviewsJacob & all the trainers are amazing! Its tough but definitely can be beginner friendly. Highly recommend! Everyone is kind and motivating
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Yoga
see all reviewsLovely small class instruction and I was able to receive 1:1 guidance on my breathing and alignment
Yoga, lifestyle, Ayurveda and astrological consultations. RYT-500 hours certified…- The Carmel Runners Club (CRC) is a volunteer-operated, non-profit organization promoting…