Restorative (non-heated)
Voir tous les avisHeated room. 4 poses. 15 minutes each. Candlelight & zen music. Aria's voice was gentle and encouraging. I was surprised how fast the time passes. I often go for the intense classes, but I was glad I took the time for a restorative practice.
Sage offers yoga sessions from power to gentle, 'flow to floor' to slow, as well…CONTROL
Voir tous les avisDelaney is one of the best instructors I’ve ever had at any studio. Her cues allowed me to feel the burn in the right muscle and her energy motivated me to push through with an extra pep in my step.
Your body is a complex system. System of Strength was developed to give your body…Sweat Sesh HIIT
Voir tous les avisReally went into this studio completely blind and can honestly say I was so happy with my experience! Everyone was so friendly and welcoming, and you can tell the owners and instructors have really created a community for women. The studio itself was also so cute and, of course, very pink. 💕 I’ll definitely be back!
Welcome to your new favorite workout. She Shop Fitness is Indianapolis's women's…Kettlebell HIIT (warm)
Voir tous les avisMy favorite class! I love how the kettlebell is incorporated for additional resistance. I only rated moderate intensity because we’re able to modify movements based on our fitness level so I encourage even beginners to check it out.
At Sage Yoga Hot, our flows will make you sweat and empower your mind, body, and…SWERK®** | LS Studio
Voir tous les avisTo be fair, this was my first ever dance class and for me it was hard to follow the instructor cause the dances were too fast. By the time I felt like I knew the steps the dance would be over, also she wasn’t really teaching the steps it was more so just following her. It was a great workout though and the music was good
#LYBLYB "Lift Your Booty, Love Your Body" Everything about working out has changed…IN STUDIO Yoga Basics (low intensity)
Voir tous les avisFlorina was a wonderful and soothing instructor. The class was extremely relaxing and well paced for beginners like myself. Look forward to coming back (:
If taking care of yourself has ended up at the bottom of your list and you’re ready…- FITNEXT is a personal training and group fitness studio that has been designed to…
- If you’re looking for a studio with classes that are as challenging as they are fun…