Yoga Therapy
Voir tous les avisJacq. would ask what’s the concern , which part of body to focus on. The stretch and movement of body help to release tension of my stiff lower back .
Avoyoga is more than just a small and cosy aerial studio. They believe in creating…- Yoga, Étirements, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongRègles de sécuritéPilates (Mat)
Voir tous les avisLove Sanket’s class as always. It’s challenging yet achievable he knows his students capabilities and pushes them in a very patient and encouraging manner.
Sutras, the boundless and timeless guidance of the existence, is leading us to the… - Pilates, Vélo, …
ZYCLE Studios
Jl. Nelayan No.78E, Canggu, Kec. Kuta Utara, Kabupaten Badung, BaliRègles de sécuritéBooty
Voir tous les avisAmazing instruction. Junior is so clear in direction. Does the movements with us in a sharp form. And is really great at encouraging all of us. I wasn’t sure if this class would really do it for me. But it exceeded my expectations beyond. For my needs of tightening up my lower body, this is the perfect class for me. Hits all the key spots. Love it.
A super fun 45 minute, low impact, high intensity, full body workout. This rhythm… - Pilates, Vélo
ZYCLE Studios
Jl. Kemang Raya No.54, RW.2, Bangka, Kec. Mampang Prpt., Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta, IndonesiaKemang - ZYCLE Ride
Voir tous les avisJust wrapped up another Zycle class with David. Dude is the human equivalent of a double-shot espresso! My last class was so intense my heart rate hit 202, which I’m pretty sure qualifies me for some kind of athletic medal, or at least a survival badge. Found out I can survive the apocalypse, as long as it’s choreographed by David. He’s the drill sergeant of spin, and I’m officially addicted. I mean, sure, my house in Depok is practically a different time zone, but for David’s killer classes? I’ll brave the weekend traffic, the MRT, and even ride a donkey if I have to. Catch me at the next session, probably glued to the bike but living for every heart-pumping minute!
(Please read the class name to see which location you have made the booking for)… Regular Reformer Class
Voir tous les avisTo be honest, it is definitely a workout class and there is a TV screen also for you to follow the movement. Could feel my muscles shaking afterwards. A good workout for strength and endurance. It was my first time trying out such a continuous workout and the coach also tried to give encouragement and adjusted the postures slightly.
If you’re looking for a boutique studio with small classes PILATESBEAT is for you…- Pilates, Musculation, …
Activ.Co
5 Tampines Central 1, Tampines Plaza 2, #06-02, SingaporeRègles de sécuritéEAST - ALIGN (Reformer Level 2)
Voir tous les avisI always look forward to my weekly class with Ili. Pilates with her is challenging, varied and fun, with modifications always offered for those of us who prefer to dial it down (or up). Her instructions and cues are clear to ensure that the workout is performed correctly and safely, so we engage the right muscles. Ili offers her feedback or corrections to her clients in a positive and encouraging manner too.
Note : Activ.Co Studio is a women-only, barefoot fitness studio in the East.Activ… - Pilates, Vélo, …
ALLY Singapore
ALLY Singapore, 8 Cross Street, 02-01/02 Manulife Tower, SingaporeRègles de sécuritéCHAIR: ESSENTIALS 55
Voir tous les avisDidn't know what to expect, trying out Chair Pilates for the first time. But it was a fun experience, we did some variations of bridge poses while laying on the floor and lunges/curtseys while standing on the chair. I'm quite fit and found the workout pretty mild.
Welcome to ALLY Singapore!RIDE | PILATES | REFUEL | RECOVERYThis is the place… RIDE: 60 MINS
Voir tous les avisIvan always indicate this is LAST speed run, then LAST fast jog, then LAST jog, then last Run... basically He never stops and Motivates breakthru in class. Thanks IVAN love your class!!
Hello, we are CRNK. More than just an indoor rhythm cycling program, we aim to…- Pilates, Yoga, …
Bhumi Lifestyle
30A Yishun Central 1, #01-05/06, Tzu Chi Humanistic Youth Centre, SingaporeRègles de sécuritéAerial Stretch (Low)
Voir tous les avisExcellent stretch class with effective moves that will really make you feel the burn; challenging enough to make you break a sweat. Debbie is really knowledgeable and encouraging, and always gives appropriate cues to remind us to breathe and engage our muscles. I really enjoyed the peaceful atmosphere of this early class - it was the perfect way to wake up and energise my body on a Sunday morning ☀️
Bhumi Lifestyle is an affiliate of LIXIN Pilates Beijing, a renowned and esteemed… Open Reformer (Level 1-2)
Voir tous les avisOnly 3 of us and the exercise varied from the spinelal articulation using tower, inner thighs drill, arm, abs, back muscle facing the tower --- a session with Bre is always happy and enjoyable 💕💕💕👍🔥
Inspired by the parts that go unnoticed, our approach focuses on strengthening oneself…- Barre, Étirements, …
Physique 57 Sukhumvit 49 Studio
Physique 57, Soi Sukhumvit 49/9, RQ Residence Serviced Apartment, Floor 2, BangkokRègles de sécuritéBarre: Beginner
Voir tous les avisKru Kwang had a great energy and was super attentive. The Beginner class is great for true beginners because of the slow tempo and more attention to the correct posture. For me as someone who’s been here a lot already, it was great to check in with my form while still feeling the great P57 signature burn 🔥
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… ASHTANGA BEGINNER
Voir tous les avisThe place is nice and aesthetic. You need to bring your own mat and towel. No soap available so bring one, as the class is very energic and you will sweat a lot. Joyce is a very excellent yoga instructor. You will learn the basic and how the way you can do the pose. She will inspire and motivate you to do your homework by practicing at home. Will do come back in another chance.
Yoga@42 was created to enable everyone to be able to practice yoga in the most clear…Reformer Group (Pink Level)
Voir tous les avisJanice is a very meticulous instructor and she catches and corrects it even when form/alignment is just slightly off. her pace of counting is just nice for me and I like that there's a lot of emphasis on proper form and engaging the right muscle instead of just doing lots of reps (which I have encountered with other instructors/studios). hope she recovers well and gets her voice back soon :(
At Wunderbody, they are all about helping you find the ‘wunder’ in your body. In…- Pilates, Yoga, …
Urban Spring Pilates
Urban Spring Pilates Mont Kiara, LG1 6,7 & 8 , Arcoris Jalan Kiara, Mont KiaraRègles de sécuritéHot Power Flow
Voir tous les avisWendy is definitely one of the best instructors! Her delivery is very clear and confident. She always keeps the flow interesting and challenging 💯💯💯 Not for beginners though, the level of challenge is intermediate / advanced
At Urban Spring Pilates, our journey began with an unwavering passion for Pilates… - Pilates, Musculation, …
FLYPROJECT
Intermark Mall, 2 - 01, 348, Jalan Tun Razak, Kampung Datuk Keramat, Kuala LumpurREFORMER SCULPT (INT)
Voir tous les avisAfter trying beginner classes at the studio, this marked my first intermediate class here. It was challenging and I can feel parts of my body waking up. Instructor gave clear and precise instructions, thank you for helping me correct my alignment!
Welcome to the future of fitness, where fun, energy, and passion collide to help… - Pilates, Musculation, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongRègles de sécuritéREFORM8 INFRARED (Multi-level)
Voir tous les avisWow I loved this class! I liked Kevin’s technique: a focus on breath work with small movements with strong impact, choreography that gradually increases difficulty, while giving you options if you’d like to do more or less. It was my first time to use a Balanced Body machine which is like a typical reformer machine except it’s on the ground so it feels more stable and I got deeper stretches. It was also my first trime to try Infrared heat during pilates which is similar to Bikram yoga in a hot room so I definitely sweated it out more and my muscles felt warmer. Facilities are okay, they lend workout towels and there are showers. Met the studio owner who I recognized from YouTube workout videos from the pandemic, they really are passionate about fitness and it was great to finally try their gym. Would love to come back and try the other classes!
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… - Pilates, Vélo
Euphoria
W.P, 27-1, Jalan Medan Setia 1, Bukit Damansara, Kuala LumpurRègles de sécuritéOXY (PILATES)
Voir tous les avisIt was an incredible experience! The studio is equipped with 12 reformer machines in a class. Rae was exceptional—clear with her instructions and highly attentive. One standout feature was the fun, adjustable lighting that changed to match the mood of the music, adding an extra layer of excitement and energy to the class. The atmosphere was welcoming and beginner-friendly, but don’t be fooled—this class burned in all the right places and left me feeling accomplished. If you’re looking for a studio that blends effective workouts with a unique and enjoyable ambiance, this is the place to be. I can’t wait to go back for another session with Rae!
Experience Euphoric Heights with KL's latest spin on rhythmic! RideHigh with Euphoria… NORTH - ALIGN (Reformer Level 2)
Voir tous les avisGreat morning session with Hana! 5th Align session here at Woodlands and the instructor is the best so far - super clear instructions, provided options for different difficulty levels and has a bright sunny motivational energy that I very much needed early in the morning!
Activ.Co Studio is a Women-Only Fitness Studio.We are located at Woods Square Tower…- Pilates, Yoga
Urban Spring Pilates
6A & 6B, Jalan Wan Kadir, Taman Tun Dr Ismail,60000, Kuala Lumpur, Malaysia, Kuala LumpurRègles de sécuritéGroup Chair - All Levels
Voir tous les avisAnyone can be an instructor but it takes a special few to be good teachers. Thank you Wynnie for taking the time to teach and help us get better!
At Urban Spring Pilates, their journey began with an unwavering passion for Pilates… BodyJam®
Voir tous les avisThe dance moves are so cool and burn soooo much energy. Alan gave very clear instructors, a bit challenging as first timer but still feel achievable. Must try if you love dancing!
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…Small Group Strength (Push/Pull)
Voir tous les avisI really liked our instructor Budi Man. He was really sweet. Gave clear instructions and was very encouraging. Also he adapted the exercises to everyone’s capabilities. My daughter wants to return and maybe join the gym as a result.
Power + Revive was created first and foremost to give the ultimate Group Workout…Yoga • Dynamic
Voir tous les avisReally loved Vivian’s class. One of the best yoga instructors out there. Instructions are clear and she’s very detailed in explaining the postures. Love her flow too! Would recommend anyone to try her class!
Discover Your Inner Strength at Carve: Mont Kiara's Premier Destination for Reformer…- Pilates, Yoga, …
Urban Spring Pilates
63-1, Jalan Bangkung, Bukit Bandaraya, Bangsar, Kuala LumpurRègles de sécuritéHot Power Flow
Voir tous les avisPower is not so bad! Manageable except for the peak pose. I like that there is less people in the early morning class since this studio is a bit smaller compared to other USP studios. Will return!
At Urban Spring Pilates, our journey began with an unwavering passion for Pilates… REFORMER FLOW (BEG)
Voir tous les avisOut of many classes i’ve attended, Michelle’s class is the best. Her instruction is easy to understand, she makes sure that we do the exercise correctly with her TLC ❤️ I really appreciate her detail of attention. Really love the class today <3
Welcome to the future of fitness, where fun, energy, and passion come together to…- Barre, Low-impact Training, …
Physique 57 Sathorn Studio
Physique 57 @ Sathorn, Sathorn Thani Tower 2, Floor 2, BangkokRègles de sécuritéM.S.T. (Mobility, Stretch & Tone)
Voir tous les avisFun and energetic class & super lovely instructor. K. Nid is attentive to all students and always helped adjust our posts. Loving it much and will definitely be coming back to attending more of her classes!
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… - Pilates
Advantage Pilates Centre Pte Ltd.
1 Marine Parade Central 12-04 Parkway Centre Singapore 449408, SingaporeRègles de sécuritéGrp Equipment Beginners - Marine Parade
Voir tous les avisTatum is such a sweetheart!! She corrected our posture every time and she has this funny sing song way of giving us instructions which makes it too fun haha. She did cardio AND strength training during the session, I loved it!
Join us for inclusive sessions led by expert instructors, designed to empower and… - Yoga, Aérien, …
Miga Studio
3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong(鑽石山)Spinning Aerial Hammock Dance 空中旋轉舞
Voir tous les avisRachel is so sweet, explains really well even the smallest details for you to do more beautiful the flow 💛 I have learned a lot! Now I can dance with hands too while being in the air haha 💛💛
!!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點！大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31… Intermediate Reformer: Flow with Props
Voir tous les avisIt was my first time to do an intermediate class and it was really a challenge! I was guided all the way through and Ms. Sharlyn made me feel that everything was going to be okay and that I could push thru! Her words are so encouraging and her voice is so calming. Will def book again
Fit to Live is a fitness studio where inspired individuals come to experience traditional…- Pilates
Kami Pilates
Plaza Damas, Lot K-01-B (Ground Floor Dorchester Service Apartment, 60, , Jalan Sri Hartamas 1, Taman Sri Hartamas, , Kuala LumpurRègles de sécuritéKAMI Nourish
Voir tous les avisRaihan’s class is always fun and the best. She gives clear instructions, her flow is great and she brings an overall calming energy to the class without being boring. Hope she starts teaching signature or more advance classes soon.
Say hi to muscles you've never felt before :) From dynamic full-body classes to… - Pilates, Musculation, …
FLYPROJECT
The Curve, Lot 149, The Street, 6, Jalan PJU 7/3, Mutiara Damansara, Level 1, Petaling JayaFLYCYCLE BEGINNER
Voir tous les avisAzrin is fantastic! First time to his class and really enjoyed it. Although its just beginner class, but his incorporated pyramid etc combo into the flow. Good for those intermediate/ advanced rider who wanted to ‘feel’ it yet dun wan to have a too intense workout. Songs, cue, combo are right on the dot. Will definitely return!
Welcome to the future of fitness, where fun, energy, and passion collide to help… Grp Equipment Intermediate/Adv - Malacca Centre
Voir tous les avisAlways a great time in Adeline's class. We did a range of exercises with reformer and tower, it was fun and challenging. Adeline is observant and goes around to correct our postures and ensure we are engaging the right muscles.
Our Address: 20 Malacca Street 09-00 Malacca Centre (right next to DBS). From Raffles…- Accès à la salle, Danse, …
Rockwell Atletica
2nd Floor, 38 Rockwell, Rockwell Center, MakatiRègles de sécuritéPound
Voir tous les avisAwesome class! I thought pound was another name for body combat. It was actually a cardio, conditioning and core workouts. Super lots of leg work. Our instructor was also awesome!
We aim to inspire people everywhere to live longer, fuller, and happier lives by… - Pilates
KOR Pilates
Gg. Pisang Jl. Karang Suwung, Tibubeneng, Kec. Kuta Utara, Kabupaten Badung, BaliRègles de sécuritéFlow
Voir tous les avisDanya is amazing! She gave a clear and good instructions, and show us how to do it right. She took time to fix our form one by one and keep us in a nice pace. Place is clean and bright, with a ricefield view on one side. And they gave us refreshing cold towel after the session! I love it
Step into KOR PILATES and experience more than just traditional Pilates. Our studio… REFORMER FOUNDATIONS (Earth Studio)
Voir tous les avisThe class is good for beginners and those who want to take things slow as the movements are simple to follow, slower, and more controlled. The instructor also was deliberate in checking in on me due to my back injury.
Hidden within the bustling CBD in Boat/ Clarke Quay, Warrior Studios is your perfect…- Yoga, Pilates, …
Lab Studios
Lab Studios East Coast, 135/137 East Coast Road, #03-01 directly above Zaffron Kitchen, SingaporeRègles de sécuritéHot Yoga Basics
Voir tous les avisGreat sweat and challenging enough despite being a basics class. Facilities already starting to show their age (8) — place could really use a ‘lil refurb 🫠
The name “Lab Studios” is a reference to its unique approach to fitness and wellness… - Pilates, Prénatal
REVIVE + PILATES
l. Bumbak No.164 Gedung 2, Unit 3, Kerobokan Kelod, Kec. Kuta Utara, BadungAll Levels
Voir tous les avisThis was a great class. Instructor was super friendly and explained everything really well. I felt she gave options for all levels will definitely be back! ❤️
At REVIVE + PILATES they make working out fun with their signature class styles,… STRONG Loaded (Lower)
Voir tous les avisGeo is very clear and detailed in his instructions for new comers. There is another female instructor too but I forgot to get her name and she’ll make the effort to correct your posture if it’s incorrect. Good work out!
Remember to arrive at least 20-30 minutes before class begins to choose between a…REFORMER FLOW (BEG)
Voir tous les avisMichelle’s class is so good. Slightly advance but variations are given. Friendly and bubbly personality. Glad that I made it to this class before she is away for a month long break. Thank you for the great session 😍
Welcome to the future of fitness, where fun, energy, and passion collide to help…STRONG Body (Body +)
Voir tous les avisRachel was very attentive and helpful in correcting posture during class. Class was an absolute killer I swear i looked skinnier just midway through the class as compared to at the start lol 10/10
Remember to arrive at least 20-30 minutes before class begins to choose between a…- Pilates, Vélo
ZYCLE Studios
Jl. Letjen S. Parman No.28, RT.3/RW.5, Tanjung Duren Selatan, Neo Soho L3A Floor, petamburan, Kec. Grogol petamburan, Kota Jakarta Barat, JakartaNeo - All Levels - Reformer
Voir tous les avisErwin was great at cuing and was a good class. He did well giving notifications to those that needed easier or more challenging for each movement. It’s not quite classical based Pilates but a good class to take to round out workouts like cycling.
As the music builds your instructors then guide you through an interval packed, rhythm… Inferno Hot Pilates
Voir tous les avisHad the class with Kak Cherry and her class always burns so good!! She's very attentive and helps you with your posture throughout the class. Amazing!
Union Yoga is a hot yoga studio located in Dharmawangsa area of South Jakarta. Their…Lab Stretch
Voir tous les avisI don’t normally do yin style classes but the instructor’s flow was well sequenced and provided different options for practitioners of diffrrrnt levels. The studio is beautiful as well!
The name “Lab Studios” is a reference to its unique approach to fitness and wellness…- Accès à la salle, Étirements, …
TOPSTRETCHING
Jl. Pantai Batu Bolong No.12, Canggu, Kec. Kuta Utara, Kabupaten Badung, BaliRègles de sécuritéSTRETCHING: SPLIT SCHOOL BASE
Voir tous les avisThe instructor is top notch and I am a first timer. The facilities are clean, fresh, the AC temperature was perfect. Finding the place wasn’t easy at first. Parking for car is not available but perhaps you could park at Itsumo (yes, still need to walk).
TOPSTRETCHING studio is a unique project that includes everything you need for physical… Reformer Group(Beginner)
Voir tous les avisJess values punctuality and started the class right on time with 2 of us even though not everyone had reached yet which I really appreciated! The class was fairly intensive and I loved that because Pilates should always have that fair bit of intensity hehe. Thank you for a great Saturday workout!
Welcome to SG Pilates – The Leader in Shared Pilates in Singapore At SG Pilates…- Pilates, Vélo, …
FLYPROJECT
LOT F03, F04, and F05, FIRST FLOOR, SUBANG PARADE SHOPPING CENTRE, Jalan Kemajuan Subang, Ss 16, 47500 Subang Jaya, Selangor, Subang JayaFLYRIDE
Voir tous les avisEugene added some new songs to his playlist, and they were awesome. His instructions were clear, and I really appreciated how he checked in with everyone during the ride. He didn’t just demo and cue in the combos, but also did a lot of coaching.Highly recommend it!
Welcome to the future of fitness, where fun, energy, and passion collide to help… - Yoga, Pilates, …
Bikram Yoga Manila
Aguirre Building, H.V. Dela Costa cor. Soliman, MakatiRègles de sécuritéBikram Yoga (Beginner) The Original HOT Yoga
Voir tous les avisAlways an excellent class with Vic! Her attentiveness to every student and her dedication to correcting each posture ensures you get the most out of every pose throughout the entire class. 10/10 experience 💯
Bikram Yoga Makati Manila * The 1st and Original HOT Yoga Philippines since 2006… - Pilates, Accès à la salle, …
KamileonX
218, Jalan Ampang, Kampung Datuk Keramat, 55000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia, Kuala LumpurHYROX with Patrina
Voir tous les avisMy first hyrox sesh and I’m so glad I picked this class with Patrina! She’s so attentive and motivating, making the exercises easy to understanding, at the same time challenging. The studio is beautiful, very clean and equipments are well maintained. I’m definitely coming back!
Kamileon X stands as a distinctive, all-encompassing fitness haven nestled in the… - Musculation, Barre, …
SOULBOX
Tower 3 Senopati Suites Level 3, Jl. Senopati No.41, RT.8/RW.2, Senayan, Jakarta SelatanRègles de sécuritéSoulBarre
Voir tous les avisI love Miyane’s class so much, she’s such a bundle of positive energy! Her classes are very fun and of course, SPICY! 😍 If you’re a beginner don’t worry because she will check in on you every step of the way for discomfort and to correct your form :)
SOULBOX is a revolutionary new Urban Fitness Concept, combining alternative fitness… - Pilates
Jian Pilates
Lot 1.043, Level 1, The School, Jaya One, 72A, JIn Profesor Diraja Ungku Aziz, Seksyen 13,, Petaling JayaRègles de sécuritéWarm Toning Reformer
Voir tous les avisI absolutely love Jessie’s session today. She never ceases to amaze me with her concise and precise instructions , her constant care, individual corrections, not to mention her vast experience in giving variations of difficulty moves to cater to the people in the room. Today there were a few regular yoga and Pilates instructors attending here class too.
Welcome to Jian Pilates Studio, where you can do Pilates effortlessly.Immerse yourself… STRONG Loaded (Upper)
Voir tous les avisRyan was a great instructor! This is definitely more of strength/ circuit training than a regular pilates class but that was exactly what i was looking for today - what a burn!
Remember to arrive at least 20-30 minutes before class begins to choose between a…
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