HANDSTAND FUNDAMENTALS (Moon Studio)
Voir tous les avisSheryl’s basic handstands class incorporates some drills to work the muscles needed for handstands. She also goes around to check and guide students, giving modifications or corrections when needed. This class is good for those with no prior experience too
Hidden within the bustling CBD in Boat/ Clarke Quay, Warrior Studios is your perfect…Ki Dynamic
Voir tous les avisThe instructor was clear in giving instructions and the dynamic flow sequence was really good to build strength and stretch. What I really like about her guidance is that she is very gentle and doesn't make anyone feel like they should force themselves to achieve certain poses.
Ki Yoga was inspired by the notion of yoga as a practice of self-love. Nestled within…- Yoga, Étirements, …
IKIGAI Central
7/F, On Lan Centre, 11-15 On Lan Street, Central, Hong KongRègles de sécuritéSTRENGTHEN｜Inversions (L2)
Voir tous les avisI really enjoy Stella's inversions class. She's not only detailed but she makes the class fun. Our 75 min class flew by and we got to try all different poses. Loved the class and look forward to her future inversions classes.
IKIGAI Central is our flagship location in the heart of the Central district. … - Yoga, Pilates, …
COMO Shambhala Singapore - Classes
COMO Orchard, Level 4, 30 Bideford Road, SingaporeRègles de sécuritéRestorative Yoga 75 min
Voir tous les avisAdeline class is relaxing and genuinely restorative. yesterday i came limping in with lower back pain and after her class using bolsters balls and blankets, I left feeling relaxed and slept so well in the evening, waking feeling restored and in less pain, HUGE thank you. I always look forward to attending as she's articulate and thorough in her teaching.
Created by founder-owner Christina Ong and headquartered in Singapore, the COMO Group… - Danse, Pilates, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongZumba Dance Fitness
Voir tous les avisThere were two cover instructors doing the class, first half was easier to follow, second half was more challenging for beginners. Overall good vibe and fun class!
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… Radiant Beginnings: Prenatal Pilates Matwork
Voir tous les avisWorkout looked easy at first but was a good burn. Exercises that worked the pelvic core and squats were included, which would be helpful for a smoother delivery.
Movement creates possibilities. Our offerings: Pilates matwork, Yoga, Barre and Prenatal…Yoga Wheel 瑜伽輪
Voir tous les avisThe instructor can describe all the movements without any hesitation. Furthermore, the precise descriptions can facilitate all the students to follow step by step. Besides the basic skill of yoga, the instructor can establish nice environments called “moon style”which can matches with the yoga circle dramatically.
Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…- Pilates, Arts martiaux, …
Saya Club - Classes
84QP+9F Canggu, Badung Regency, Bali, BaliRègles de sécuritéSaya Booty Reformer (All Levels)
Voir tous les avisInstructor was very lovely (: the building itself was such a vibe! Class was small and cute, workout got me feeling like i had parts of my body i did not know existed 🤣 haha.
Experience a diverse fitness journey. explore a range of fitness options suitable… - Pilates, Yoga, …
Liv Studio
Jalan SS21/58, Damansara Utama, Selangor, No. 60-A,, Petaling JayaRègles de sécuritéReformer • Sculpt Legs & Booty
Voir tous les avisHope class burnsss! 🔥 His instructions are very clear and helps to corrects posture and showed how to position ourself for maximum effect which makes it more effective. The class ended with him teaching a Korean word! Looking forward to more Korean word of the day at the end of the class 😁
We're Liv Studio - a come-as-you-are, inclusive, fun loving studio. Liv offers guidance… Essential
Voir tous les avisAces ✨ enjoyed learning how to do the alien wheel pose today. 🙂↕️ class is small-ish so Mu Rong goes around helping everyone during the workshop period towards the end.
We offer a curriculum based structured approach to our yoga, meditation and pranayama…Basic
Voir tous les avisFirst time doing yoga again in a long while, and the focus theme of the week just so happened to be the type of movements and stretches that I enjoy :) The studio has a zen vibe as well, I had quite a good experience overall!
We offer a curriculum based structured approach to our yoga, meditation and pranayama…STRETCH & SOUND THERAPY
Voir tous les avisBefore signing up for this class, I was reading a mixed review of the instructor, Ashley. However, after attending Ashley's stretch and sound healing class, I would like to give her five 🌟 As it there will be a sound healing segment, she politely reminded me to keep my phone in the locker and not leave it on the floor. When class started, she was clear with instructions and gave us options for poses. She tried to lighten the atmosphere by cracking jokes. Honestly, I would recommend her class if you like an instructor who is firm but experienced and knows what she is talking about. Thank you, Ashley 😍
If you're looking for a studio with classes that are as challenging as they are fun…[觀塘] Spinning Aerial Hoop 初級旋轉空中吊環 (20 Credits)
Voir tous les avisInstructor was friendly and easy to approach. The flow was good for beginners and there were modifications provided if you cannot do it. He class vibe was fun and classmates were friendly and encouraging too.
Yoga Studio located at Kwun Tong . Offer different kinds of small group yoga classes…- Yoga, Étirements, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building,, 18-20 Lyndhurst Terrace, Central, Hong KongRègles de sécuritéYoga Stretch
Voir tous les avisMichelle is a very kind and friendly instructor. She always ensures that you are using proper posture and not pushing to the point of injury.
OMIYOGA Academy is a cosy studio situated in the central part of Hong Kong. Studio… Hatha Yoga 哈達瑜伽
Voir tous les avisIvan was really encouraging and gave clear instructions. The pace of the class was good and it was a nice workout. Will def come back!
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…Hot 26 (90 mins)
Voir tous les avisChallenging class but enjoyed it thoroughly! Patricia is really good at her craft and gave pointers to everyone during class on how to improve our poses. Will definitely recommend and I can’t wait to do this class again!
Inspired by their instructors and yoga community, Sweatbox Yoga aims to help women…牛頭角 頭倒立入門 - Headstand Intro (6 Credits) [ntk]
Voir tous les avisI have already practice headstand for a while, however i still can bearly lift myself up without a kick or jump. In this lesson, teacher focus on how to lift up slowly, and steady, every steps was clear and precise! Will definitely join next week ❤️
Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…- Pilates, Yoga, …
Yoga Ground Central
Chinachem Hollywood Building, Hollywood Road, Central, Room 403-404, Hong KongPilates Reformer - Intermediate
Voir tous les avisCute studio. New equipment but not enough mirrors to check form. Good class for beginners:
Welcome to Yoga Ground, the premier yoga studio located in the heart of Hong Kong… Yoga for Neck & Shoulder Release
Voir tous les avisKathy was very kind and patient. She helped provide modification and adjustments to the poses suitable for injuries without compromising form. Lovely class.
Yoga Therapy is an ancient healing methodology which have been evaluated by evidence…Prenatal
Voir tous les avisWell paced class with a good level of intensity. Appreciate the advice given especially since it's my first class!
The Yoga House offers a tranquil escape in Dempsey, blending modern aesthetics with…Flow: Yin Yang
Voir tous les avisDiyanah provides very clear verbal instructions with timely cues and demonstrations. Her flow of sequence is carefully curated to sync with her choice of music. The poses done is focused on a particular area and today’s seemed to be on hip openers. A very good workout for the body and mind!
YOPA stands for Your Own Practice, Always. At YOPA Yoga, we believe that everyone…- Pilates, Yoga, …
WellbeingMama
9 Jupiter Street, Rm 2803-6, Jupiter Tower, Causeway Bay, Hong KongRègles de sécuritéBack Care Yoga
Voir tous les avisI love Mandy’s classes. The right amount of exercise and relaxation. She’s always so patient too.
Wellbeing Group Yoga and Pilates is the arrival of a new life, taking into account… - Yoga, Méditation, …
Caring Nature
49 Jalan Rimba, Cipete Utara, Kebayoran Baru, Jakarta SelatanRègles de sécuritéHarmony Hatha - 7.30
Voir tous les avisTofu and Maxie are so sweet. The bathroom is clean complete with amenities! will come again.
Caring Nature is located at Jalan Rimba No. 49, Cipete Utara, Kebayoran Baru, Jakarta… - Yoga, Prénatal, …
Yoga Pace
2A, Wing Lok Mansion 160-162 Wing Lok St, Sheung Wan, Hong KongRègles de sécuritéYIN YANG FLOW
Voir tous les avisI did the Yin and Yang class on Tuesday evenings. I haven’t done yoga in years, but I also wanted a workout. It was a really nice balance between the two and I was able to sweat and relax at the same time. The instructor was great and the general vibe was very good. Highly recommend!
Time moves at the same pace for everybody, there is an energy called life that we… 灣仔 Muay Thai (6 Credits) [wc]
Voir tous les avisInside a gym. Clean with a ring and sandbags. Spacious. Local coach is nice and will correct your poses. Nice changing room with showers and lockers. Bring your hand wraps and towels and water. Will come again.
Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…Balance 360
Voir tous les avisShin Huat demonstrated the poses and gave different options depending on your preferences. He would also explain the rational for each pose and made slight adjustments to make me feel the engagement or get deeper into the pose.
At Āyu Yoga , they offer more than just yoga classes; they provide a holistic sanctuary…- Low-impact Training, Prénatal, …
Sana Studio
The BUYA Building, Jl. Cipete IX No.1, RT.8/RW.4, Cipete Sel., Kec. Cilandak, JakartaRègles de sécuritéL.I.I.T
Voir tous les avisSuka bgt ambil random kelas di sana studio, krn kalopun beginner dan bukan member ttp di perhatiin sama instructor nya. Kak athia bener2 the best, nyaman bgt denger instruksi nya dan amat sangat supportif jd kita ga ngerasa terintimidasi 🥰
We are one of a kind active lifestyle hub with passion and vision toward a healthier… - Yoga, Post-natal, …
Senyaman Studio
Jl. Cipete Raya No.16, Cipete Sel., Kec. Cilandak, JakartaRègles de sécuritéCinematic Sunrise Bliss
Voir tous les avisVery lovely session lead by ka Naris, her voice so soothing and gentle 🤗🤗 really take her time & care to adjust our alignment.. slowly gobyos, perfect for sunday morning! Studio also very pretty and clean.. mat, blocks, strap are provided. There’s shower room also 🫶🏻 thank you senyaman & ka naris!
A sanctuary to find comfort, strength and renewal for women. We envision a space… Reformer Pilates 2 : Intermediate
Voir tous les avisIt was definitely challenging but it was worth it! Linda would let you try and make you challenge yourself - yet at the same time input modifications in case you couldn't. I'm very happy that Linda always reverts with you and checks in to let you know how your progression has been since your first class that you stepped in, and I always return for more! I would recommend Linda's class any day!
SP+ is all about empowering their clients with different lifestyle or fitness needs…- Yoga, Prénatal
Hatha Yoga by Helen
6-12 Wing Kut Street, Shing Li Commercal Bldg, 8/F, Room D, Hong KongRègles de sécuritéYoga for the Non Flexible - Beginners
Voir tous les avisA beginner-friendly class. Helen is nice and caring. Good stretching exercises done in a relaxing atmosphere.
The classes are geared towards beginners and older adults. Towards people who have… - Yoga, Prénatal, …
Aroes Yoga Space
Foresta Business Loft 3, Jl. BSD Boulevard Utara No.28, Lengkong Kulon, Kec. Pagedangan, TangerangFit and Stretch Yoga
Voir tous les avisLove the artsy space! What an experience to do yoga in front of beautiful abstract paintings. Will come back for sure!
Aroes Space is a sanctuary for creativity and wellness, designed to nourish both… - Yoga, Musculation, …
WeMove HK
Rm 1104B, Eastern Centre, No. 1065 King's Road, Quarry Bay, Hong KongRègles de sécuritéYoga Balance
Voir tous les avisMother’s choice coz instructor’s baby girl will be in class with us. Spacious 👍
WeMove HK believes in living a life full of joy, gratitude, and free of judgement… - Massage, Récupération sportive, …
Royalway TCM
#02-05/06 International Building, 360 Orchard Rd,, SingaporeRègles de sécuritéBody Massage
Voir tous les avisMassage was good, kept checking in to make sure it's not pain and adjusted according to my level. They also added a free chiropractor session
They believe in the power of quality control. Their dedicated team meticulously selects… - Yoga, Prénatal
BetterLife Studio
G/F JEL Plaza, Doña Soledad Ave. Better Living Subdivision, ParañaqueRègles de sécuritéBetterLife Studio in Parañaque City offers beginner-friendly private yoga sessions… - Yoga, Récupération sportive, …
Yogashine Private Training
Arden Phatthanakan, Soi Soi Phatthanakan 20, Suan Luang, BangkokRègles de sécuritéPrivate Yoga (75 mins)
Voir tous les avis2nd time joined Teacher Kim’s class. She is a experienced teacher with good exercise tips. She can adjust the class as you request. Her class bacame one of my favorite!
Discover tranquility and personalized wellness at our exclusive yoga space. Elevate… - Yoga, Prénatal
MAYI Yoga Academy
18A, Jalan Sanggul 1, Bandar Puteri, 41200, Klang., KlangRègles de sécuritéMAYI Yoga Academy (MYA) is a leading Yoga organization in the nation that illuminates…