ASHTANGA LED - PRIMARY SERIES (Sun Studio)
Voir tous les avisIt’s an amazing class which I have the happy feeling after the practice. It is my first time attended astanga class as I am somewhere nearby the location and after some consideration, thinking to give it a try. Teacher Ashley is very experienced and guided the class pace very well, started with chanting, focus on breathing, and shared that that we do not need to push all the way given that this class requires sustainability and I’m glad to know this because 1 and half hour class with sun salutation A and B warm up body very quickly and followed by the rest of the asana in standing, seating and finishing are not easy. I’m also glad that with teacher’s demo, clear instruction, gentle correction on my alignment and the spot I chose between regulars gave me a very comfortable practice that allowed me to peep when needed. Teacher also gave variation! Will attend again! 👍
Hidden within the bustling CBD in Boat/ Clarke Quay, Warrior Studios is your perfect…Ki Stretch
Voir tous les avisWendy has a very calm and soothing voice. finally someone at Ki Yoga knows how to do a proper Stretch class. ✌🏻 Will come back for her class.
Ki Yoga was inspired by the notion of yoga as a practice of self-love. Nestled within…- Yoga, Étirements, …
IKIGAI Central
7/F, On Lan Centre, 11-15 On Lan Street, Central, Hong KongRègles de sécuritéWarm Neck & Back Care (Level 1)
Voir tous les avisThe flow Karina instructed worked well for relieving the discomfort on the left side of my neck, shoulder, and back. She also left her mat to adjust my position. The studio is beautiful and cosy. But I wish the room could be warmer. It wasn't as warm as I expected.
IKIGAI Central is our flagship location in the heart of the Central district. … - Yoga, Pilates, …
COMO Shambhala Singapore - Classes
COMO Orchard, Level 4, 30 Bideford Road, SingaporeRègles de sécuritéReformer 1
Voir tous les avisAja is great. Always enjoy her classes and really appreciate the way she makes adjustments to make sure our postures and alignments are correct.
Created by founder-owner Christina Ong and headquartered in Singapore, the COMO Group… - Pilates, Post-natal, …
Saya Club - Classes
84QP+9F Canggu, Badung Regency, Bali, BaliRègles de sécuritéReformer Fusion (All Levels)
Voir tous les avisI recently had a session with Monica, and I can honestly say it was one of the best Pilates classes I’ve ever experienced. She has such a keen eye for detail, and her feedback on my movements and positions was incredibly helpful. Monica didn’t just guide me through the exercises—she took the time to review and refine my form, ensuring I was doing everything correctly and safely. Her insights helped me understand my body better, and I felt so much more connected to each movement. The session left me feeling stronger, more aligned, and completely energized. If you’re looking for a Pilates instructor who truly cares about your progress and delivers an amazing class, I can’t recommend Monica enough!
Experience a diverse fitness journey. explore a range of fitness options suitable… Bump to Baby: Prenatal & Postpartum Pilates Matwork
Voir tous les avisGood mix of cardio, strength and matwork. Most participants were in their 3rd trimester. However, there was someone sniffling in class - said she just recovered from flu. As immunity is lower during pregnancy, other pregnant participants need to be careful
Movement creates possibilities. Our offerings: Pilates matwork, Yoga, Barre and Prenatal…- Danse, Pilates, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongZumba Dance Fitness
Voir tous les avisThere were two cover instructors doing the class, first half was easier to follow, second half was more challenging for beginners. Overall good vibe and fun class!
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… Yoga Therapy 瑜伽治療
Voir tous les avisAnother wonderful class with Selena. She is always cheerful, peaceful and calm with all the positive relaxing energy. She corrects our postures to make sure we have the right level of stretching that can make us further excel our flexibility. Highly recommend to anyone that wants a refreshing start on Sunday.
Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…Basic
Voir tous les avisFirst time doing yoga again in a long while, and the focus theme of the week just so happened to be the type of movements and stretches that I enjoy :) The studio has a zen vibe as well, I had quite a good experience overall!
We offer a curriculum based structured approach to our yoga, meditation and pranayama…Essential
Voir tous les avisAces ✨ enjoyed learning how to do the alien wheel pose today. 🙂↕️ class is small-ish so Mu Rong goes around helping everyone during the workshop period towards the end.
We offer a curriculum based structured approach to our yoga, meditation and pranayama…- Yoga, Aérien, …
Yoga Senses
E1 28/F, TG PLACE, 10 SHING YIP STREET, KWUN TONG, Hong KongRègles de sécurité(2) YOGA: Hips and Hamstrings
Voir tous les avisActive stretch for the first 30 minutes , and do the final pose for the last !! It seems that the legs are not shaking more often for today😂😂😂 I like the atmosphere ❤️
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生瑜伽課上堂地點: Yoga… - Pilates, Yoga, …
Liv Studio
Jalan SS21/58, Damansara Utama, Selangor, No. 60-A,, Petaling JayaRègles de sécuritéReformer • Good Moves +
Voir tous les avisSo happy to see Deeppa back at the studio. Wonderful, insightful and fulfilling class. Liv Studio please feature Deeppa as a regular instructor here! She is a gem and looking forward to more of her classes.
We're Liv Studio - a come-as-you-are, inclusive, fun loving studio. Liv offers guidance… [觀塘] Spinning Aerial Hoop 初級旋轉空中吊環 (20 Credits)
Voir tous les avisInstructor was friendly and easy to approach. The flow was good for beginners and there were modifications provided if you cannot do it. He class vibe was fun and classmates were friendly and encouraging too.
Yoga Studio located at Kwun Tong and Causeway Bay. Offer different kinds of small…Mindfulness yoga and Sound relaxation
Voir tous les avis1st time trying a sound bath class! Enjoyed every bit of it! Fell asleep so it was awesome! Location is near Farrer Park MRT. Very cozy studio! Only feedback is there is no place to sit to wait for class to start.
Mindful and supportive yoga classes, taught by professional and friendly teachers…STRETCH & SOUND THERAPY
Voir tous les avisAwesome class. Beginner here and instructor made sure I was doing the poses correctly. Very relaxing and felt great after. Nice shower too very spacious locker room just bring your own towel.
If you're looking for a studio with classes that are as challenging as they are fun…Flow
Voir tous les avisFirst time attending Nabila’s classes at Yoga+ and enjoyed it thoroughly. Nabila was so warm and so encouraging, and her practice had some interesting variations to the usual asanas.
At Yoga+, most of the yoga happens outside of the yoga mat. Through our regular yoga…- Yoga, Étirements, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building,, 18-20 Lyndhurst Terrace, Central, Hong KongRègles de sécuritéAerial Stretch
Voir tous les avisThe class is focusing on stretching by using the help of hammock. You can feel really deep stretch of your body. Feel so relived after the class. Teacher is very attentive as it’s a small class.
OMIYOGA Academy is a cosy studio situated in the central part of Hong Kong. Studio… STRETCH & SOUND THERAPY
Voir tous les avisBefore signing up for this class, I was reading a mixed review of the instructor, Ashley. However, after attending Ashley's stretch and sound healing class, I would like to give her five 🌟 As it there will be a sound healing segment, she politely reminded me to keep my phone in the locker and not leave it on the floor. When class started, she was clear with instructions and gave us options for poses. She tried to lighten the atmosphere by cracking jokes. Honestly, I would recommend her class if you like an instructor who is firm but experienced and knows what she is talking about. Thank you, Ashley 😍
If you're looking for a studio with classes that are as challenging as they are fun…Hot Hatha
Voir tous les avisSamantha is a gd instructor, clear instructions, provides guidance and pushes to your best. hee voice is very smoothing. good for beginners. thanks for the good workout! sweat buckets!
Inspired by their instructors and yoga community, Sweatbox Yoga aims to help women…- Yoga, Étirements, …
Yoga Club HK
Room 1703, 17/F, Sunbeam Commercial Building, 469-471 Nathan Road, Kowloon, Hong Kong[尖沙咀] Chair Yoga 椅子瑜伽
Voir tous les avisMy ever first review here. I really enjoyed the yoga class this evening. The instructor was not only kind but also incredibly attentive to detail. Her adjustments in alignment made a significant difference in my practice. I felt the benefits of her guidance. Such a great experience!
This club provides various community yoga classes. Any group is also welcome to co… 牛頭角 頭倒立入門 - Headstand Intro (6 Credits) [ntk]
Voir tous les avisI have already practice headstand for a while, however i still can bearly lift myself up without a kick or jump. In this lesson, teacher focus on how to lift up slowly, and steady, every steps was clear and precise! Will definitely join next week ❤️
Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…VINYASA SLOW FLOW
Voir tous les avisBest decision to travel all the way to Punggol attend Madoka's class! Enjoyed every bit of it, her energy and options given for the poses gave me much motivation to challenge myself! I'll definitely attend her Vinyasa Slow Flow class again!!
If you're looking for a studio with classes that are as challenging as they are fun…Dharma Yoga 75: Maha Sadhana
Voir tous les avisStrong intentional sequence with lots of inner yogi wisdom peppered throughout the session. I really like that we have many moments of breathing in stillness in between to get back into our inner state before continuing.
The Yoga House offers a tranquil escape in Dempsey, blending modern aesthetics with…Flow: Yin Yang
Voir tous les avisDiyanah provides very clear verbal instructions with timely cues and demonstrations. Her flow of sequence is carefully curated to sync with her choice of music. The poses done is focused on a particular area and today’s seemed to be on hip openers. A very good workout for the body and mind!
YOPA stands for Your Own Practice, Always. At YOPA Yoga, we believe that everyone…Group Classes - Restorative Yoga
Voir tous les avisOne of the best restorative yoga classes I have tried! And I have been doing yoga for years 😃Cora was very attentive and helped us get into and out of the poses! Will come again 😗
A new approach to the conventional gym structure, Mutiny brings forth a contemporary…- Yoga, Pilates, …
Yoga Ground Central
Chinachem Hollywood Building, Hollywood Road, Central, Room 403-404, Hong KongVinyasa
Voir tous les avisPo was lovely, really nice class. She taught in English and Canto which was impressive. She was attentive to everyone in class who needed support at different phases. We did some breathing techniques, stretching, salutations, some fun challenging poses, then shavasana to close.
Welcome to Yoga Ground, the premier yoga studio located in the heart of Hong Kong… - Pilates, Yoga, …
WellbeingMama
9 Jupiter Street, Rm 2803-6, Jupiter Tower, Causeway Bay, Hong KongRègles de sécuritéPre-natal Fitball
Voir tous les avisI would highly recommend all moms-to-be to join this class! The class is well structured and Carmen gave attention to individual student. The practice can greatly reduce any potential muscle pain during pregnancy.
Wellbeing Group Yoga and Pilates is the arrival of a new life, taking into account… - Yoga, Méditation, …
Caring Nature
49 Jalan Rimba, Cipete Utara, Kebayoran Baru, Jakarta SelatanRègles de sécuritéSoothing Monday - 19:30
Voir tous les avisThe studio was awesome, teacher in practice was amazing and highly understanding! This class helped me tremendously in relieving both physical and mental stress after work :) I also learned how stiff my body and joints were 😂 I'll definitely come back from more classes! (Furry friends were also lovely companions before and after the class 🐕🐈)
Caring Nature is located at Jalan Rimba No. 49, Cipete Utara, Kebayoran Baru, Jakarta… - Yoga, Étirements, …
Yoga Pace
2A, Wing Lok Mansion 160-162 Wing Lok St, Sheung Wan, Hong KongRègles de sécuritéYIN YANG FLOW
Voir tous les avisI did the Yin and Yang class on Tuesday evenings. I haven’t done yoga in years, but I also wanted a workout. It was a really nice balance between the two and I was able to sweat and relax at the same time. The instructor was great and the general vibe was very good. Highly recommend!
Time moves at the same pace for everybody, there is an energy called life that we… 灣仔 Muay Thai (6 Credits) [wc]
Voir tous les avisInside a gym. Clean with a ring and sandbags. Spacious. Local coach is nice and will correct your poses. Nice changing room with showers and lockers. Bring your hand wraps and towels and water. Will come again.
Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…Inside Flow: Heartbeat Vinyasa
Voir tous les avisNot the typical yoga flow and the sequence quite fun following the music. Gabrielle such a friendly instructor and she guided me through step by step before run the whole sequence.
At Āyu Yoga , they offer more than just yoga classes; they provide a holistic sanctuary…- Low-impact Training, Prénatal, …
Sana Studio
The BUYA Building, Jl. Cipete IX No.1, RT.8/RW.4, Cipete Sel., Kec. Cilandak, JakartaRègles de sécuritéL.I.I.T
Voir tous les avisSuka bgt ambil random kelas di sana studio, krn kalopun beginner dan bukan member ttp di perhatiin sama instructor nya. Kak athia bener2 the best, nyaman bgt denger instruksi nya dan amat sangat supportif jd kita ga ngerasa terintimidasi 🥰
We are one of a kind active lifestyle hub with passion and vision toward a healthier… - Yoga, Méditation, …
Senyaman Studio
Jl. Cipete Raya No.16, Cipete Sel., Kec. Cilandak, JakartaRègles de sécuritéFlowy Sound Bath
Voir tous les avisI love the class and Kak Dina the instructor. So glad I decided to come. The class started with beginner friendly light stretch, and a healing sound session for the second half of the class. I came back from the class feeling light and refresh, totally worth it!
A sanctuary to find comfort, strength and renewal for women. We envision a space… Reformer Pilates 1 : Basics
Voir tous les avisAlways a great time to come back for Linda's class! Definitely recommend you to joi her class as it gets exciting everytime as she input new things to learn and try for your endurance and strength. 💪
SP+ is all about empowering their clients with different lifestyle or fitness needs…- Yoga, Prénatal
Hatha Yoga by Helen
6-12 Wing Kut Street, Shing Li Commercal Bldg, 8/F, Room D, Hong KongRègles de sécuritéYoga for the Non Flexible - Beginners
Voir tous les avisA beginner-friendly class. Helen is nice and caring. Good stretching exercises done in a relaxing atmosphere.
The classes are geared towards beginners and older adults. Towards people who have… - Yoga, Musculation, …
WeMove HK
Rm 1104B, Eastern Centre, No. 1065 King's Road, Quarry Bay, Hong KongRègles de sécuritéYoga Balance
Voir tous les avisMother’s choice coz instructor’s baby girl will be in class with us. Spacious 👍
WeMove HK believes in living a life full of joy, gratitude, and free of judgement… - Massage, Récupération sportive, …
Royalway TCM
#02-05/06 International Building, 360 Orchard Rd,, SingaporeRègles de sécuritéTCM Sport Massage Treatment
Voir tous les avisBooked a sports massage as had some hip discomfort. Was recommended to add on 30 mins massage as my body was very stiff and told i need an chiropractic adjustment. Came up to $97+ cost of classpass credits = total $167. Ouch. Everyone was friendly and professional. Waiting to see if it works
They believe in the power of quality control. Their dedicated team meticulously selects… - Yoga, Prénatal
BetterLife Studio
G/F JEL Plaza, Doña Soledad Ave. Better Living Subdivision, ParañaqueRègles de sécuritéBetterLife Studio in Parañaque City offers beginner-friendly private yoga sessions… - Yoga, Récupération sportive, …
Yogashine Private Training
Arden Phatthanakan, Soi Soi Phatthanakan 20, Suan Luang, BangkokRègles de sécuritéPrivate Yoga (75 mins)
Voir tous les avis2nd time joined Teacher Kim’s class. She is a experienced teacher with good exercise tips. She can adjust the class as you request. Her class bacame one of my favorite!
Discover tranquility and personalized wellness at our exclusive yoga space. Elevate… - Yoga, Prénatal
MAYI Yoga Academy
18A, Jalan Sanggul 1, Bandar Puteri, 41200, Klang., KlangRègles de sécuritéMAYI Yoga Academy (MYA) is a leading Yoga organization in the nation that illuminates…