Strength60 - Lower Focus
Voir tous les avisA lot of the stations for this week’s class were set up using the same muscles groups. So felt like I was crushing my glutes and hammies for an entire hour. I was sore like I haven’t been in a while. You got me Michelle.
Studio 3 is a boutique fitness studio located in Queen Anne, Seattle. They offer…FlowCycle (with leaderboard)
Voir tous les avisClass was fun! I liked the instructor, they were welcoming and showed me how to use the equipment before class! The desk clerk showed me around, the space was pretty clean, and the locker rooms were big and had lockers with locks that were easy to use. I didn't like having to run back out to my car to place a parking permit on my dash (just one more thing to do). The playlist was good but not great. I wish we could tell or have input somehow.
Flow Fitness Fremont offers an unparalleled fitness experience in Seattle. Our facility…Yoga
Voir tous les avisDelia was fantastic! Perfect pace and instruction. It’s hard to find in seattle an instructor that leads more gentle yoga sessions with longer holds/stretches.
Welcome to Seattle's premier fitness clubs. The mission of TheSeattleGYM is to enhance…Step Class
Voir tous les avisJose was a great instructor. Super enthusiastic and welcoming. I think this class is a good fit for anyone who isn’t looking for something too strenuous. There were quite a few people who were much older (I’m 31). If you want to make it more difficult, definitely add some risers.
A locally-owned business in the heart of Ballard, BHC is committed to providing a…