Strength
Voir tous les avisLoved all the music that was played in class, great motivator as well! There were times wasn’t sure if we needed to keep rowing or put the handle down . But still enjoyed class !
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Intervals
Voir tous les avisMelissa was a great instructor! During the class, she went around and gave one-on-one instruction to make sure your form was correct and encouraged competitiveness with yourself. I enjoyed the class and felt I got a good workout in.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…