Mat Pilates (50 min)
Voir tous les avisOmg might have been the best Pilates class I’ve taken! The class was hard but Sophie was so knowledgeable and amazing. She definitely pushed us but that just made me want to work harder. 100/10 must take any class from Sophie!!
Experience Pilates & Yoga at LiveMetta Take Yoga classes with top instructors while…Stretch & Grounding for Stress Relief
Voir tous les avisWellnest is a beautiful space! The class was wonderful and relaxing but still challenged everyone to get deeper in their positions. I will definitely be back!
A Sanctuary to Connect, Thrive, and Grow Welcome to Wellnest, your modern wellness…Therapeutic Gentle Yoga
Voir tous les avisNice small studio so it’s very chill. Pam is excellent with directions and correcting posture/positions and breath work! I’m sort of a beginner so this is perfect. I really enjoy the pace and mindfulness. And it’s in Old World Village! I love this place.
They are a boutique studio of healing, Hatha, Yin, Flow, Gentle, Restorative, Chair…