STRONG - Lower
Voir tous les avisI absolutely love this class! It’s intense but in a fun challenging way. I came late so I missed the demo, but the directions are posted on a large whiteboard and simple to follow. I will definitely come back again.
FRQNCY Performance, located in Islip, NY, is redefining high intensity group training…Power Flow Yoga
Voir tous les avisThe class was a mix of powerful and inspirational, Amanda pushes you to give your best but also accepts you going at your pace. She’s an instructor who can teach a whole class while still giving you one to one pointers. I felt how much she cares about her practice and everyone who steps into the studio. Will definitely come back.
Discover your new favorite movement space at Sweat and Tone South Shore — where Yoga…Medusa
Voir tous les avisThe class was fantastic! F45 is right in alignment with the kind of workouts I enjoy. Ace was such a wonderful coach. He would come over and help me fix my form. I felt encouraged to keep pushing myself. Highly recommend coming to the F45 in Bay Shore.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Open Gym
Voir tous les avisLove gym time here. Staff is super kind and welcoming, vibes are good. Some of the machines are kinda old and gross (the pads on the adductor machines were literally crumbling) but although that was noticeable it didn’t detract from the overall experience.
With options for every fitness level, Gold's Gym offers a variety of group classes…Flowing with the Seasons
Voir tous les avisSpace was so welcoming and calm. The last time I did yoga was like 1500 years ago so I was very nervous and intimidated, but everybody was so nice and you really can go at your own pace. It was a really great class.
A welcoming environment offering a wide variety of classes with passionate teachers…Open Signature
Voir tous les avisI love this class. It was easy to follow but challenging at the same time. I enjoyed the full body workout.
ILKB is a tribe of like minded people who come together to build confidence, inspire…Small Group Personal Training
Voir tous les avisJonathan was outstanding overall. The training this morning was truly impressive engaging, well-structured, and an excellent experience from start to finish. The walkout was especially impactful and added a powerful touch. Thank you for delivering such a high-quality session. I can definitely feel it in my joints and thighs in the best way! I’m really looking forward to the next class!
Empowered Training: Small Group Personal Training At Empowered Training, we offer…- Whether you're looking for Mixed Martial Arts, Self Defense, or Cardio Kickboxing…
Morning Yoga Open Level: Ballroom to the right of the stairs
Voir tous les avisWhat’s very welcoming, unfortunately no longer accepts ClassPass, but made the exception for me. Will be purchasing classes from her directly as she no longer gets paid through ClassPass.
At Bearfoot Yoga Center, it is about whole life wellness. They are committed to meeting…- Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
- StayFit Culture is a results-driven fitness community located in Bay Shore, NY.…
- West Door Yoga is a cozy, welcoming yoga studio located in the heart of Bay Shore…
Mat Pilates
Voir tous les avisPelin was an amazing instructor! It was my first time trying mat pilates and the way she coached and instructed the session made me feel so comfortable. I loved that she also provided modifications and corrected our forms. I would definitely take another class with her!
GRITT is a semi-private coaching studio where training is structured, intentional…