TOKYO - Slow Flow
Voir tous les avisFinding an open yoga studio in central Tokyo during the New Year's weekend—when much of the city's commerce pauses for Shogatsu—felt like a minor logistical miracle. Nami Yoga Studio is a serene, high-floor sanctuary just a five-minute walk from Akasaka-Mitsuke Station, tucked away on the 7th floor of the Toraya Dai2 Building. The transition from street-level bustle to elevator to calm practice space is almost meditative in itself. The Saturday 9 AM Slow Hatha Flow led by Kotone Daxini was exactly what I needed after days of international travel: a back-friendly, unheated practice in a space defined by light wood floors, hanging plants, and soft natural light filtering through vertical blinds. Kotone's instruction was bright, precise, and perfectly bilingual—making the international mix of students (roughly half Japanese locals, half expats and travelers, including a few other men) feel completely at ease. Observation: the foreigners were punctual while a few locals trickled in fashionably late. No judgement, Japan! The operational details reflect a quality-first approach. They provide premium B MATs— a Canadian brand known for superior grip— and all necessary props free of charge. I booked via ClassPass for 5 credits, which turned out to be the most efficient system for my short 3-day Tokyo window. Travelers here for a full week should definitely look into their ¥5,000 "First Timer" 3-class bundle instead. A rare, reliable asset for anyone needing English-friendly yoga in Minato City— especially during the holiday blackout when most boutique studios go dark.
Nami Yoga Studio のゴールは、生徒さまお一人一人の心と体の健康をサポートすることです。当スタジオでは、ヨガは単なる運動ではないと考えています。…- スタジオブルーが大切にするwellnessへの7つの柱 “seven blue-style life”. 地球と私を癒す場所肉体 感覚 精神と魂が健やかに保てる…
Basic Yoga (En/Jp)
Voir tous les avisThe class was great. She assisted all of us with some of the poses. She gave pointers and some variations depending on your level. She even explained how a left-handed like me would be more stiff on my dominant side and suggested some stretches to help with it. Most members were foreigners and she did the class in both Japanese and English. Overall a great experience and would definitely be back. Thank you, Mika-san!
We are an international yoga studio located in Shibuya!! (( 日本語後半にあります )) 【Announce…アシュタンガビギナー&ベーシック(Ashtanga Beginner and Basic)
Voir tous les avisGreat session! Despite the language barrier, Yukie was incredibly kind and helpful. She not only demonstrated the poses and proper form so I could follow along, but also corrected and assisted me with several poses throughout the session. I really appreciated her support and guidance. I will definitely be coming back again.
Practice渋谷はアシュタンガヨガのスタジオとなり、ヨガ未経験者はもちろん経験に応じてご参加いただけます。早朝から夜８時までライフスタイルに応じたクラスを行…プラティ ヴィンヤサヨガI
Voir tous les avisとても綺麗なスタジオで前面のガラス窓からの景色も素晴らしく、気持ちよく、年明け初ヨガができました。あまりやることのないアーサナも入っていて、気づきが多く、知らない先生のクラスを受けるのも良いものだと思いました。他のクラスも色々受けてみたいです。本日はありがとうございました。
【Studio Beaura｜ヨガスタジオビューラ】は、東京でも屈指のおシャレタウン、青山・表参道、渋谷・原宿からも至近という抜群な通い易さと、アーバンリゾート…- Yoga, Pilates, …
loIve（ロイブ）【女性専用】
Hot Yoga loive ikebukuro, Minamiikebukuro 1-chōme 26 , - 9M.Y.T. Bldg II, 豊島区ボールでゆるめて ゆがみとりヨガ (60分)
Voir tous les avisI had a great experience at this hot yoga studio. The classes were conducted entirely in Japanese, so I couldn’t understand everything that was being said, but I was still able to follow along by watching the instructor and other participants. What stood out the most was how friendly and accommodating the staff were. They were very welcoming from the moment I arrived and made an effort to help me feel comfortable despite the language barrier. The studio was clean, well-organized, and had a relaxing atmosphere. Overall, it was a positive experience, and I would recommend it to anyone looking to try hot yoga in Japan, even if they don’t speak Japanese. The kindness and support from the staff made all the difference.
ホットヨガロイブ池袋店は、東京、池袋にある女性専用ホットヨガスタジオ。1階にGUが入っているビルが目印。ハブ駅なので、埼玉・川越方面など幅広いエリアからご利用い… - 下北沢駅徒歩3分のヨガスタジオ「ツリー・オブ・ライフ」は、国際ヨガ連盟（以下、YAI）公式の日本で伝統的古典インドヨーガを学ぶことができる数少ないスクールです。…
- 当店は日本では珍しい、本場インドのヨガとアーユルヴェーダを学べるスタジオです。動き・ポーズ（アーサナ）の意味や正しい方法を理解しながら、心と身体の健康と向き合い…