Abs & Ass (50 Minutes)
Voir tous les avisI loved this class. It was not too hard but not too easy. It was just right in terms of challenge, and in the running part, you can push yourself as hard as you want. The instructor was really good and the directions were clear and easy to follow. Also, the music and music level was good! I like loud music.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…High 45
Voir tous les avisCLUB YUSUF!!!! I could run forever to the music he puts on. Not to mention the actual program is awesome - doable but challenging and he coaches the whole way. Love his classes :)
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…Total Body (50 Minutes)
Voir tous les avisKayla brought the energy and motivation for Sunday morning. Great music, clear instructions for floor and treadmill and great demos too. Wish I lived back in nyc to take her class each week.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…