HOT PILATES
Voir tous les avisI absolutely love Madi’s class! She does such a great job walking you through every step and making sure you’re breathing properly. The music is always a hit too! She’s the sweetest person, and she’s an absolute bada$$. Who else do you know teaching classes just days before having a baby?! ❤️
The Frequency Method is a Kansas City based fitness experience dedicated to building…Intro to Ballet
Voir tous les avisWhat stands out most is how well the instruction accommodates multiple levels. There are various stylistic approaches to beginning ballet covered here, and both teachers demonstrate a clear understanding of how to break down movement so that everyone can find their footing. The turns sequence in particular is lovely — it’s one I can take home and practice on my own. Highly recommend for anyone looking to build confidence.
Dance Fit Flow is a first-of-its-kind dance studio for adults only. From hip hop…Bootcamp
Voir tous les avisLOVE! We had a substitute, Julia, she was phenomenal! The right mix of cardio and strength to really get us moving and grooving on a Friday. Facility itself was phenomenal, and the staff there were very helpful in assisting with navigation.
If you’re looking for a studio with classes that are as challenging as they are fun…Pole Conditioning (beginner-advanced)
Voir tous les avisAmber took her time even though the class was mixed. I appreciated the flow in which the class went.
Our mission is to empower women, in a safe and positive atmosphere, through fitness…Cardio Sculpt 60
Voir tous les avisThis class was so much fun! Great mix of cardio and strength training and an excellent playlist! Alison was a great teacher and the environment was so supportive!
Jazzercise combines dance cardio and strength training for a fun, full-body workout…Cardio Sculpt 60
Voir tous les avisSuch a fun class! The workout was so good, but Lindsay made it so fun that I was smiling while sweating!!
Located in the Greystone South Plaza area of Lenexa, KS we offer group fitness classes…Cardio Sculpt 60
Voir tous les avisAlthough I have no dance experience. I really enjoyed the class and found it very fun yet challenging. Everyone was very welcoming.
New ownership/new studio! Located in Riverside, MO. Jazzercise is the original dance…- Rearranging Life Fitness is dedicated to make your fitness journey the best experience…
Ages 13+ (adults as well)
Voir tous les avisInstructor was great but he said he isn’t on class pass and also wasn’t aware of our booking. Had a great time but just know class pass doesn’t work at this location
Break Free Kansas City offers weekly classes featuring authentic instruction in Breakdancing…