Lagree Total Body - Lenexa
Voir tous les avisI love Ryan’s classes sooo much! She always challenges you to go lower and slower and work your muscles to the max. Her cueing keeps you focused on the muscle connection. Music is always good too! Highly recommend if you want to burn the calories and really work your muscles to the fullest.
This studio offers Lagree, Yoga, Mat Pilates, Barre and Red Light SaunaSculpt
Voir tous les avisEmily was great! The class was so so so hard but I felt so good leaving it. I said something so embarrassing out loud but no one scolded me for it or made me feel embarrassed. Clean studio, love the wipes they give u to wipe off your weights/equipment! 100% will be back!
Eastbrook Studios is Kansas City's destination for movement and wellness, offering…Lagree Essentials - Leawood
Voir tous les avisMya is amazing! I've taken a few Lagree classes here and there but the essentials class is a must when starting out! she was very thorough in her explanations and the class moved a bit slower so you could really learn the moves. highly recommend for beginners.
The Body Lab is a premier destination for elevated fitness and holistic wellness…SWEAT LAB
Voir tous les avisAs other reviewer have mentioned, sometimes this class goes a little fast and it can be hard to get the right form/muscle engagement. I really appreciate Marisa’s style because she will have you slow down and your muscles really feel the burn!! Her sequencing is a good mix of core cardio and strength. Really love this class on Sunday evening.
Their signature classes combine toning, sculpting, and strength training with the…Level 1 Pilates
Voir tous les avisElaine’s class was great! I’m new to Pilates and this was the best class I have had so far! Also got lucky that was only me and another person in the class. Elaine not only explained the movements well but also did corrections when needed. Will be back!
INSPIRE is a collective community of experienced teachers offering Pilates and other…Burn
Voir tous les avisLove the classes in the lo room. A lot of cardio worked into the sets, instead of a solid cardio burst which I liked. Grace is always great at queueing and really allows you to make the class yours. Music was very hit and miss. Some top tier millennial mash ups, some taylor swift (which is almost impossible to avoid in this city.) Overall great class and workout.
Unleash Your Inner Athlete at Sweat Forum! Sweat Forum isn't just a gym, it's a…Theme MOJO Mat | 45 Min
Voir tous les avisCharlottes flows and cueing are always on point. Always great music as well. She always offers and encourages modifications which I really appreciate, but the workouts are always challenging in the best way!!
MOJO Cycling Studio offers more than a workout. It’s a community of people that knows…CYCLE
Voir tous les avisThis was my first ever cycle class so I have nothing to compare to, but overall I think it was a GREAT class! So hard and I know I didn’t add the resistance like instructed, but the legs were burnin!
RHYTHM Cycle & Sculpt is Kansas City's newest, premier, boutique fitness studio offering…Sculpt (50 min)
Voir tous les avisAbsolutely amazing class! Everything is so intentional, love that the equipment is ready for you ahead of time, and every movement is well explained. And Holly is just the best :)
Pvolve is an innovative workout that combines functional movement with proprietary…Upper Body- Chest, Shoulders, & Triceps
Voir tous les avisClass was great. Instructor was great. I was new to the class so she helped with form and making sure I was doing everything to be safe. All the women in the class were great too. Thanks for a great start to my week with a great upper body workout.
CLASS is a SMALL and LOCAL business- we appreciate your kindness and thank you for…Open Gym
Voir tous les avisSuch a big place with everything you would need to have a successful work out! the staff was super helpful and showed me around their three level facility. I do recommend you bring a lock from home if looking to store your things.
At the Aspiria Fitness Center, they strive to provide the best-in-class programming…Bootcamp
Voir tous les avisLOVE! We had a substitute, Julia, she was phenomenal! The right mix of cardio and strength to really get us moving and grooving on a Friday. Facility itself was phenomenal, and the staff there were very helpful in assisting with navigation.
If you’re looking for a studio with classes that are as challenging as they are fun…LIFT
Voir tous les avisI have heard so many GREAT things about this class and have really been wanting to try! It’s always booked!! (/schedule conflicts). This was my first one and.. WOW that was absolutely hard and amazing and cool. Love to get tips on form and all the instructors are so encouraging!! They really pushed me to my limits without injury and I LOVE THAT!! I look forward to doing more classes and getting stronger 💪🏻🦾
Sweat Vault Instructors take your goals of well-being seriously, wholly considering…Pilates
Voir tous les avisI loved the class! Everyone was so friendly and inviting. The class challenged me quite a bit but I felt really good afterwards!
Welcome to Megan’s Yoga Tribe, where they offer a diverse range of classes tailored…Flow Well: Tai Chi
Voir tous les avisI loved my first class! The instructor Jakini was very helpful and patient. I loved learning all the different techniques and breathing exercises to help center my world!
Yoga is their vector. Community well-being is their goal. Accessibility is their…HIIT Group Ex Boxing
Voir tous les avisThe instructor Jan was really nice. small class size. it was a really good workout even though it was only 30 mins.
Blue Bicycle Health & Fitness is a neighborhood gym that will keep you moving forward…Pilates Fundamentals
Voir tous les avisShe has amazing peripheral vision and my first Pilates class was great. She gave good cues and the pace was right.
At House of Gladitude, your overall wellness is our priority. With our intimate class…Buti Yoga
Voir tous les avisSuch a wonderful class! Marjorie carefully curated the music and movements. She provided simple guidance and options for all participants. The studio was the perfect space for this community. I left feeling restored and ready to take on the rest of the week.
At Megan's Yoga Tribe, we are obsessed with mindful movement and creating community…