Keilor Road Pilates is a boutique Pilates studio. Based in a modern, minimalist space…Reformer Fundamentals
Voir tous les avisGreat for first timers, I received an overview of how to use the reformer at the start, the class was slow and all my questions were answered throughout too. Weren't many people in the class (just 3!), which was perfect for my anxiety levels. I must have activated muscles I didn't know I had, because an hour later they're still shaking. 😂
Movement is the best medicine, and we encourage it regardless of shape, size, background…Reformed
Voir tous les avisMarianne is an amazing instructor and really pushes you in the class! Love her classes
The Valhalla Athletic training space is where their members gain strength, build…Cardio/Core Training
Voir tous les avisAmazing and such a supportive place. With great people and a wonderful trainer. Thanks James for helping me feel welcome 🙂
The aim of Listen To Your Body East Keilor is to make an impact on people’s lives…