Barre 45*
Voir tous les avisGreat workout and class! It was challenging and you will feel the burn in a good way! Sarah went around the room to ensure all participants were doing the moves correctly and keeping us from slacking ha. Would recommend!
They’re throwing out the one-workout-fits-all model and giving you a solid foundation…The Combo (55 Min)
Voir tous les avisFun class. I like the layout and the fact that it’s both cardio and strength even though it’s a more cardio based class. Hal was great in explaining the workouts.
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