Pregnancy Yoga
Voir tous les avisNice to be around other pregnant women - about 50 50 talking through how we are feeling and some nice stretching at the end. I think particularly nice later on in pregnancy?
Welcome to Yogarise – a London based, family run yoga and pilates studio with a fun…BODY PUMP
Voir tous les avisInstructor Marlon was really good leading the class, keeping everyone in sync to exercise counts and keeping everyone motivated. Great vibe and playlist too!
Fitness First offers a range of classes that will inspire you to explore new training…All Levels Vinyasa Yoga
Voir tous les avisLove any class with Santa! I love her ethos in all her classes about focusing on oneself and not comparing to others. It’s a beginner friendly class in that she often gives alternatives, but I might find it difficult if I’d never done yoga before. Also great for more advanced yogis in that it goes back to the basics of what a vinyasa class should be and is great for building strength and balance. She’s been incorporating time for more advanced poses like crow and wheel.
OUR APPROACH IS HOLISTIC WELLBEING WHERE A HEALTHY MIND HELPS MANIFEST A HEALTHY…