Tokyo Disco
Voir tous les avisVery nice instructors, very effective training, but not easy for beginners to follow ( since the pace is a bit too quick for first-timers, especially those with weak muscles).
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Barre, Yoga, …
Barre Formula
9B, Capri Building, 130 Austin Rd, Tsim Sha Tsui, Hong KongRègles de sécuritéBarre. Band. Slide.
Voir tous les avisThank you Jodie! Nice class to do some exercises, she corrects my pose and is always encouraging!
Barre Formula is the first Barre Studio in Kowloon, Hong Kong. We offer barre, yoga… Chest & Shoulder Release 開胸舒膊瑜伽
Voir tous les avisSelena’s class has a very thorough instructions for a effective stretch of your chest and shoulders. Love her thoughtful use of Palo Santo stick in the class and some lavender spray during Savasana. The relaxation is on point ☆, thank you!
Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…Deep Stretching + Singing Bowl
Voir tous les avisExperiencing the singing bowl and deep stretching session at Sevayoga Studio was a transformative experience. The studio’s warm and inviting atmosphere immediately put everyone at ease 😉 After settling on the mat, teacher Mango guided us through a series of hip opening stretches and movements, encouraging us to go deeper and allowing us to release any built-up tension and increase our flexibility. Throughout the session, Mango provided personalized adjustments and modifications to ensure that everyone was comfortable and getting the most out of the experience. The singing bowl itself was truly mesmerizing, the resonating tones was washing over and creating a sense of tranquility and grounding. I could feel the vibrations penetrating deep into my muscles, releasing any tension or tightness and put me into a meditated mode. By the end of the session, I felt a profound sense of peace and relaxation.
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Étirements, …
Yoga Club HK
Room 1703, 17/F, Sunbeam Commercial Building, 469-471 Nathan Road, Kowloon, Hong Kong(油麻地) Gentle Flow Yoga 基礎流動瑜伽
Voir tous les avisChloe is encouraging and caring. Love her class and will definitely join again!
This club provides various community yoga classes. Any group is also welcome to co… - Yoga, Arts martiaux, …
Serene Page Yoga & Wellness
Room A, 1./F, Kam Hing Building, 20 Hillwood Road, Tsim Sha Tsui, Hong KongRègles de sécuritéShoulders & Hips
Voir tous les avisPrinci is a great teacher ❤️ she accommodated really well as i couldnt speak cantonese and helped me with my form ☺️ highly recommend!
Serene Page Yoga & Wellness is a homey yoga studio in Hillwood Road, Tsim Sha Tsui… WHEEL(TST 山林道分店)
Voir tous les avisEnjoy the class a lot, the studio is chill and Yonnie is very calm, gentle and detailed ~
Located in Jordan and Tsim Sha Tsui. We are offering various mat and aerial yoga…- Arts martiaux
KOWLOON JIUJITSU
Pacific Mansion, 2/F, 172-174 Nathan Road, Tsim Sha Tsui, Hong KongRègles de sécuritéBJJ Fundamentals
Voir tous les avisJP instructor: big dojo, lots of people, had a cat; but the toilet was a tad small.
Their Academy is a martial art fitness studio with a focus on Jiu Jitsu, Judo and… Deep Stretch 深層拉筋
Voir tous les avisI recently attended Emily's yoga class for the first time, and it was an incredible experience. Emily's welcoming and calming presence immediately put me at ease, and her clear instructions and gentle encouragement made the practice accessible to beginners like myself.
Hourglass Studio is a cozy studio where you can go to focus on your purpose and learn…- Yoga, Étirements, …
cosYoga
Flat A 17/F Nathan Tower, 518-520 Nathan Road, Yau Ma Tei, Kowloon., Hong KongWheel Yoga 輪瑜伽 (YMT)
Voir tous les avisPeony was extremely welcoming and kind to guide me through the steps with some Mandarin even though I couldn’t fully understand Cantonese. The music was relaxing and each pose had just the right amount of time for me to stretch and feel my body.
cosYoga is a boutique yoga studio and teach in a small group to focus every students… Regular Training
Voir tous les avisThe instructor is super nice and helpful I recommend it to everyone!
Spade Boxing Gym is located conveniently in Tsim Sha Tsui. They are a brand of professionalism…Vinyasa Flow and Stretch 流動瑜伽
Voir tous les avisCannis is a very good instructor. She provides good guidance and also support to her student. She is helpful in correcting wrong posture and setting goaIs for student with different levels.
A beautiful space to ground, balance, flow and fly. Essential studio is a boutique…- Arts martiaux, Boxe, …
FLOWS
9/F, Lee Kong Commercial Building, No. 115 Woosung Street, Jordan, Kowloon, Hong KongRègles de sécurité自衛術(初階)Self-Defense (Basic)
Voir tous les avisHKer instructor: the self defence class started out unexpected. First, we did a dive roll over a tall object. It was too scary for me so I just did a regular forward roll. Then, we jumped over a high rail, like in parkour, or something like that. I was not able to, so I jumped next to the rail rather than over it. The rest of the class is what you would expect in an MMA class. Lots of fun; the beginning was the hardest.
Flow symbolizes fluidity and constant change, as well as a state of complete immersion… - Yoga, Pilates
Sage Yoga and Pilates (Women Only)
503-507 Nathan Road, Flat 6B, Man Wing Building, Hong KongFLY 空中瑜伽
Voir tous les avisThe instructor doesn't care about her students. She forgot the routine midway and needed to check her notes on the phone. She only demonstrated once and didn't try to teach us how to do it. She chatted with an old student throughout the class while sitting on the floor, leaving others hanging, not knowing what to do by themselves. Totally won't recommend anyone to try this studio.
Sage Yoga and Pilates offers a diversity of yoga and pilates classes for you to enjoy… - Musculation, Coach personnel
Goal Club Fitness
38 Hillwood Rd, Tsim Sha Tsui,, Hong KongRègles de sécuritéGoal Club Fitness offers a cheerful workout venue with professional equipments and… Wall Rope Yoga
Voir tous les avisNikar was a really cool instructor. Made me really interested in continuing learning about Iyengar yoga. She gave clear instructions and paid attention to the way we all were doing the movements, helped adjust our poses so they would be to our best benefit and not harmful (especially about pressure on the lower back). I enjoyed the session.
With only two minutes walk from MTR station, BeSelf Yoga is a beginner-friendly boutique…