Deep Stretch
Voir tous les avisGreat class! The stretches in a warm room really helped with sore and tight muscles. The instructor offered a lot of guidance and gave plenty of options you could pick depending on your skill level.
Seviin was born out of a love for movement, music, and community. Their formula is…Flow + Zen
Voir tous les avisLoved this space! They had very nice blankets, bolsters, and blocks for use to support the practice. Cute part of town, too, got coffee next-door afterwards. Street parking but it was not difficult.
Sati Yoga and Wellness is Atlanta’s home for non-heated mindful movement. Located…Hot Power Flow
Voir tous les avisAmy was fantastic. This was my first time at this studio & my first time doing a hot yoga class in 6+ months. It was gruesome but Amy was amazing. She helped with the transition of poses, I felt like I needed moments of hands on adjustments but the class is pretty big so I’m sure it’s not possible.
At M3 Atlanta, they’ve brought together the best yoga, hot yoga & Inferno Pilates…