Reformer - Beginner
Voir tous les avisI loved how informative she was. Used great examples on how to correctly do something in ways someone who’s never done this before would understand.
Come get strong, lean and long with us! The Guild Pilates + is Knoxville's first…Pound
Voir tous les avisLoved the class! Daidre is great at teaching large classes but giving individual attention. I know nothing about free weights/ lifting and I learn so much about how to properly do things each time. You don’t want to miss it!
They teach a wide variety of classes with weights, resistance bands and more. They…CP Reformer Flow 1.5 (50 Mins)
Voir tous les avisI love every class with Leslie! She’s my personal favorite instructor for 1.5. I feel like she takes enough time to make sure everyone is understanding her instruction & properly executing the exercises— while also pushing us to work our hardest every class! Pilates has become one of my favorite parts of the week & I am so happy with how my core strength & muscle control has grown!
Club Pilates provides small group and private training classes for reformer Pilates…Beginners + Family Aerial Yoga
Voir tous les avisThis class was incredible! Super accessible for newcomers. I feel very relaxed and stretched out after! The teacher was super kind and a great teacher!
Mind Body Knox is a supportive wellness community. Amidst the global mental health…- They are a group fitness studio located in Downtown Powell. They offer Barre, Zumba…