Y6 Sculpt & Flow
Voir tous les avisExcellent class from Hannah as always!! She’s got the best energy and songs and always sets me up for a good day after her sculpt class!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Sculpt 45
Voir tous les avisI attended the yoga sculpt class and it was a great workout. The moves were not overall challenging but I was feeling the soreness only an hour after class had ended. This class is definitely open to all levels of fitness. Haley was extremely kind and welcoming. I take tone + sculpt classes at other studios in the area and will incorporate this studio into my weekly schedule. I will say the studio was a little cold, so I will wear a long sleeve shirt or a light jacket next time!
Each member of the YC teaching team has been personally chosen for their passion…Power Flow
Voir tous les avisI absolutely love this yoga class. The pace starts out slow, but before you even realize, you’re sweating and your breath is starting to pick up. Jessica makes the class playful and challenging. There’s always room to make things more advance, but there’s not pressure to be perfect. Highly recommend this yoga class!! :)
At Glowing Body, they teach absolute beginners, as well as train yoga teachers and…Power Lunch
Voir tous les avisI have been incredibly fortunate to practice yoga with Sophia, who is not only an exceptional teacher but also a dear friend. Her kindness radiates in every class, creating a warm and welcoming space for everyone. She brings a thoughtful approach to her teaching, ensuring that each pose and sequence is tailored to meet individual needs, making all feel supported and empowered. Sophia’s depth of knowledge and brilliant insights shine through, and her guidance has profoundly impacted my practice. If you’re looking for a yoga instructor who truly cares and inspires growth, Sophia is the one!
Renegade Yoga Center (RYC) is the premier yoga studio for yogis of all shape, size…Hot Tone & Sculpt Yoga - All levels
Voir tous les avisExcellent class! Tessa was great at clear and easy instruction and the moves were hard enough to work a really good sweat and burn a ton of calories! Great class!
real hot yoga is committed to offering the ultimate hot yoga experience by providing…Heavy
Voir tous les avisI’m never working the same muscles twice in any of these classes. The women in here are fun and welcoming. Also, Kim has some bops on her playlists!
They teach a wide variety of classes with weights, resistance bands and more. They…SWEAT
Voir tous les avisLoved this class! I am a newbie to any barre classes and she made me feel very welcome and comfortable. The class was challenging and fun!
NEIGHBORHOOD barre is not your average barre class. Our method was created with YOU…Hot Tone & Sculpt Yoga
Voir tous les avisGreat class! I used muscles I haven’t used in a long time and will be sore in the best way. She did a great job with the exercises and variety!
real hot yoga is Knoxville's first hot yoga studio and has been voted #1 yoga studio…Beginners + Family Aerial Yoga
Voir tous les avisThis class was incredible! Super accessible for newcomers. I feel very relaxed and stretched out after! The teacher was super kind and a great teacher!
Mind Body Knox is a supportive wellness community. Amidst the global mental health…- With options for every fitness level, Gold's Gym offers a variety of group classes…
- They are a group fitness studio located in Downtown Powell. They offer Barre, Zumba…
barre50 (All-Levels)
Voir tous les avisVery welcoming when I came in. Great well balanced and challenging class! Will definitely be back!
NEIGHBORHOOD barre is not your average barre class. Our method was created with YOU…Bodystep
Voir tous les avisHaven’t done a step class in years. It’s still as fun as ever! She even added HIIT elements to workout to make more challenging!
With options for every fitness level, Gold's Gym offers a variety of group classes…Friday Ladies Clinic
Voir tous les avisSpencer was my instructor at Friday's class and was so helpful. I am kinda new to circuit style classes and he made sure I understood how to effectively do each stage and explained how equipment worked. Great workout for the whole body!
Performance Training, Inc. is committed to delivering the best training programs…