1. Studio Classes/Hatha (60 min)
Voir tous les avisLove that Taryn continues to expand her own knowledge, and incorporates it into her teaching. This showcases commitment and dedication of the instructor to the yoga practice, and makes attending the class not just a way to practice but also an opportunity to learn alongside the instructor! I know that when I go to classes led by Taryn, I’ll always leave with new takeaways!
Union is a friendly, unpretentious studio with creative and challenging instructors…IN PERSON Warm Pilates & Yin - ANNEX
Voir tous les avisI love Tamara’s teaching style and energy - she makes me want to push myself harder but also reminds me to be kind with myself and my body’s limitations. I love the balance of the Pilates and Yin in this class.. the movement in the Pilates is just enough to build a sweat but as soon as you do it’s time for deep stretches and calming down. Love love love it!
Whether you are trying something for the first time ever or the only thing you need…PHNX FIIT
Voir tous les avisWow ! I cannot lie from the moment I stepped into the room I felt welcomed , right away I was put at ease with the community atmosphere. This is a real workout for your full body with team style workouts which really helped with motivation. Most importantly both coach’s are top notch and I highly recommended them 💜
They understand life comes with challenges. Through every challenge, there is a process…