- Pilates, Yoga, …
Liv Studio
Jalan SS21/58, Damansara Utama, Selangor, No. 60-A,, Petaling JayaSafety guidelinesYoga • Slow Flow
see all reviewsI regularly go for Winnie’s class and I am incredibly pleased to see how much her teaching skills have evolved. Winnie gives clear instructions and her voice is so soothing to hear. I appreciate that she takes the time to explain movements and would correct our form from time to time. I look forward to going for her class every time.
We're Liv Studio - a come-as-you-are, inclusive, fun loving studio. Liv offers guidance… - Yoga
Yoga Moment KL
A3-3-03, Publika Solaris Dutamas, No. 1, Jalan Dutamas, Solaris Dutamas, Kuala LumpurSafety guidelinesYOGA ALIGN - AM CLASS
see all reviewsA great new studio in Publika . The lesson is conducted without aircon and naturally ventilated, making it more pleasant for deep breathing and relaxation. Teacher is inspiring and highly experience.
Yoga Moment KL studio is a Yoga Studio with warm and cozy feel IndoChine designed… Relaxing Beach Meditation Sound Healing
see all reviewsI loved sound healing and the rain drum! The atmosphere is beautiful and the environment cosy. The only thing I’d suggest is having a break between sessions. Sound healing was right after some yoga and it felt a bit rushed trying to change people, mats etc. Otherwise, it was perfect! Highly recommend.
Welcome to The Green Loft, a sanctuary for yoga, meditation, and sound healing in…- Yoga, Pilates
Bodynetic
16, Jln Imbi, Bukit Bintang, 51000 Kuala Lumpur, Federal Territory of Kuala Lumpur, Kuala LumpurBodynetic offers a variety of physical classes designed to improve posture, mobility… - Massage, Strength Training
Your Physio
36G, Jalan Radin Anum, Bandar Baru Sri Petaling, 57000 Kuala Lumpur, Kuala LumpurIMPORTANT: Please note that Your Physio Sdn Bhd will charge RM 21.60 (inclusive SST… - IMPORTANT: Please note that Your Physio Sdn Bhd will charge RM 21.60 (inclusive SST…
- Meditation
Mangetsu Healing Studio
A-5-6, JLN 3/144A Medan Connaught Cheras Centre point, Kuala LumpurMangetsu Healing Studio is dedicated to sharing experiences and teachings for a healthier… - Massage, Sports recovery, …
Skyzen Wellness
F125A & F125B The Starling Mall, Level 1,No 6, Jalan SS 21/37, 47400 Petaling Jaya, Selangor, Petaling JayaChiropractic Adjustment
see all reviewsMax is a great chiropractor, he managed to identify all the painful spots, massaged it out and then did adjustment. I felt a lot straighter after the treatment
At Skyzen Wellness, they believe true well-being lies in harmony between mind and… - Massage, Sports recovery, …
Constant Co.
Level 7, Unit 7037, Jaya One, 72A, Jalan Profesor Diraja Ungku Aziz, Seksyen 13, SelangorPhysiotherapy
see all reviewsExcellent experience! Komala was very skilled and knowledgeable in helping me with my back pain.
Empowering the Next Generation of Movers. Constant aims to bring out the best in… - Cupping, Sports recovery, …
Healife - Wellness
A-9-4, Block A, Megan Avenue II, No. 12 Jalan Yap Kwan Seng, Kuala LumpurAnti-Gravity for Weight Loss
see all reviewsRun at the pace i have never reached before! Sweat a lot!
At Healife, they consider themselves pioneers in the field of alternative medicine… - Sports recovery, Cryotherapy, …
ProPain Physiotherapy and Sport Rehabilitation Centre KL
Bangunan Annex, Ground Floor, Bangunan Getah Asli (Lama), Jalan Ampang,, Kuala LumpurBasic Single Session
see all reviewsThe ambience was alright and felt good after the treatment. The service was professional and physiotherapist knew where to get to the route of the problem quite quickly.
Whether you’re recovering from an injury or striving to optimize your performance… - Sports recovery, Pilates
WQ PARK
No.10, Jalan Sentul Perdana, Sentul Village, Kuala LumpurSafety guidelinesPilates & Physio by WQ Park : Our comprehensive pilates programme combines the best… - Facial, Electrical muscle stimulation, …
Ma-Ri Aesthetic & Laser Studio
Ground Floor, 48, Jalan Tun Perak, City Centre, 50050 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurGlow Facial + Laser Combo
see all reviewsWorth checking this place out. Great service and good treatment. Facial was gentle and comfortable.
At Ma-Ri, we understand the demands of a busy life, which is why our treatments are… - Your fitness, our expertise. Arke Fitness is here to guide you with personalized…
- IMPORTANT: Please note that Your Physio Sdn Bhd will charge RM 21.60 (inclusive SST…
- Strength Training, Cycling, …
CLUBALOHA
60, Jalan Sri Hartamas, Lot K-0-8B, Ground Floor, Dorchester Service Apartment, Plaza Damas, 1, Taman Sri Hartamas, Kuala LumpurSafety guidelinesRide + Run
see all reviewsThis class is lit🔥🔥🔥🔥 it’s more for the intermediate advanced group and not bery suitable for beginners. It’s A LOT of cardio for a first timer. But if you’re in the right bucket, Aieshi’s playlist slaps. She’s a great coach and would push u to do better
We are CLUBALOHA. There are two parts to us: Aloha Cycle Club & Aloha Muscle Club… - Cycling
Journey Indoor Cycling Studio
Plaza Zurich (HP Tower) 12, Jalan Gelenggang, Mezzanine Level Bukit Damansara, Kuala LumpurSafety guidelinesRISE
see all reviewsGreat rise class with Atul. She has an energetic beat heavy playlist and fun straight forward combos so even a complete beginner could catch the rhythm and scale as needed, while it was still a good workout for advanced riders rocking front & center. Plus she did it all with a smile and a dash of sass.
At Journey, it is our mission to make your workout experience smooth and safe. Our… - Boxing
TRIBE Boxing Studio
Lot LG5-3 Arcoris, Jalan Kiara 4, Mont Kiara, Kuala LumpurSafety guidelinesIntro To Boxing @ MK
see all reviewsAlways an amazing class with Steff 🔥 She's consistently one of the best instructors at Tribe but continues to improve by always making small changes based on feedback! The round 8 being a sample of a non-intro class combo is GENIUS! Beginners, if you're not sure if you're ready to try a non-intro class, take Steff's class!
At TRIBE, there are no stereotypes, no labels, and most importantly no judgements… - Pilates, Strength Training, …
FLYPROJECT
Intermark Mall, 2 - 01, 348, Jalan Tun Razak, Kampung Datuk Keramat, Kuala LumpurREFORMER FLOW (BEG)
see all reviewsLove Jiyni’s class!. Good for both 1st timer up to those regular beginners who are looking to challenge themselves more and working towards upgrading to immediate class. This is the class, she’ll give u options to pick from easy to “spicy” level.
Welcome to the future of fitness, where fun, energy, and passion collide to help… - Pilates, Low-impact Training, …
Urban Spring Pilates
Urban Spring Pilates Mont Kiara, LG1 6,7 & 8 , Arcoris Jalan Kiara, Mont KiaraSafety guidelinesHot Power Flow
see all reviewsGreat workout and great instructor. Very clear instructions and she’s really friendly. But the music was a little too loud and would have preferred the door to be open in between class.
At Urban Spring Pilates, our journey began with an unwavering passion for Pilates… - Pilates, Yoga
Urban Spring Pilates
6A & 6B, Jalan Wan Kadir, Taman Tun Dr Ismail,60000, Kuala Lumpur, Malaysia, Kuala LumpurSafety guidelinesHot Pilates Sculpt
see all reviewsFara was a great instructor, clear instructions, precise emphasis on form, and attentive (making sure to close the windows back again, a real pet peeve of mine is when instructors leave them open until the end) which I really appreciated. Loved the jazz music playing in the background as well - I walked out of the class with good vibes and a great workout done!
At Urban Spring Pilates, their journey began with an unwavering passion for Pilates… - Pilates, Cycling
Euphoria
W.P, 27-1, Jalan Medan Setia 1, Bukit Damansara, Kuala LumpurSafety guidelinesV-DAY | OXY for two (PILATES)
see all reviewsChloe’s class is good. Didn’t expect the reformer Pilates class in euphoria is slightly different which is conducted in a music blasting room. kinda hard to listen to instructions with the loud music blasting too. I kinda lose focus. Feel that reformer needs more instructions than spin classes. Definitely not beginner friendly
Experience Euphoric Heights with KL's latest spin on rhythmic! RideHigh with Euphoria… Jumpboard 1.0
see all reviewsYury is a very eloquent and effective instructor. His voice projection is very clear and pronounces each word one by one. He’s attentive and keeps on reminding & correcting positions and movements. Overall, if you are a beginner or advance (but need some reset or rest from the fast pace exercise) this class is for you. I find it very, very satisfying in a sense that each movement is poised-ly (if there’s such word 😅) handled 🫶🏻✨
Discover Your Inner Strength at Carve: Mont Kiara's Premier Destination for Reformer…- Pilates
BLISS SOCIETY
14, Jalan Kuantan, Titiwangsa, 53200 Kuala Lumpur, kuala lumpurSafety guidelinesJumpboard Reformer Pilates - 1.0 (Beginner)
see all reviewsFirst jumpboard class here at Bliss! Feels great to experience it on the launch day 💪🏼 Hazel is always attentive, and showed us the techniques step by step. 20% is very important for you to reach to 50% jump (you’ll know what I mean once you join the class 😏) Jumpboard leans towards a sweaty cardio workout and will get your heart rate to spike up (in a good way). I am already looking forward to the next class 😝
Bliss Society is a women-only aesthetic pilates studio with in-house cafe. Come… - Yoga, Pilates, …
Urban Spring Pilates
63-1, Jalan Bangkung, Bukit Bandaraya, Bangsar, Kuala LumpurSafety guidelinesHot Pilates Sculpt
see all reviewsSweet instructor. Get up from her mat just to correct my form, then return back for demo for the class. Such dedication & sharpness in her cueing. Keeps the class ventilated and reads the room excellently. My first time here & I’m loving Fara!
At Urban Spring Pilates, our journey began with an unwavering passion for Pilates… One More Rep
see all reviewsAyumi’s great in checking your form so you will definitely learn a lot from him, and he is also mindful of past injuries, so you will feel safe and assured that you wont get any new injuries. #happybutterfly
Welcome to the most uplifting gym in KL. Good Juju Barbell Club, here to serve.…- Pilates
Kami Pilates
Plaza Damas, Lot K-01-B (Ground Floor Dorchester Service Apartment, 60, , Jalan Sri Hartamas 1, Taman Sri Hartamas, , Kuala LumpurSafety guidelinesKAMI Essential II
see all reviewsCharlie’s classes are THE BEST. It’s the perfect combination of killer sets and quick stretches and breaks in between to make sure you don’t hurt yourself but also challenge yourself. 💕 Definitely go for her classes - whether you’re new to pilates, getting back into pilates, or doing pilates for a while!
Say hi to muscles you've never felt before :) From dynamic full-body classes to… REFORMER FLOW (BEG)
see all reviewsFinally! TRULY a beginner reformer class unlike some of the others I have attended at FlyProject. Michelle focuses on breathing technique, form and deliberate movements as it should be for a Pilates class. Slow and steady pacing with good cues from Michelle. I like how she tells the class which muscles you’re working on for each movement so that you’re mindful of activating the correct muscles. Grateful that Michelle also works in recovery stretches in between sets. EXTRA BONUS: Michelle’s chill lounge playlist.
Welcome to the future of fitness, where fun, energy, and passion come together to…- Cycling, Strength Training
PWRHOUSE
No1 @ Level 1 of Matahari Building, Jalan 48/70A, Desa Sri Hartamas, Kuala LumpurSafety guidelinesPWR RIDE: ACTIVATE
see all reviewsI dont know where to start. Her energy is just a different level ⬆️. The beats and simple movements but crazy high speed is just 🔥. Love the in between weight exercise. Easy to say you’ll never get bored in her class. The variety and pace is something else 🌟
Founded in 2020, PWRHOUSE was born out of a shared vision to revolutionise group… FLYRIDE
see all reviewsAs always polla is so motivating and inspiring. To add to that I usually don’t like combos as I find it difficult to follow patterns. But polla is very good at technical movements and I always hit my calorie goals and beyond!
Welcome to the future of fitness, where fun, energy, and passion collide to help…THEME : YOASOBI Concert
see all reviewsYOASOBI FTW! And Bear executed such a great class with clear cues that’s easy to follow. The sick beats of the songs helped push me through. I didn’t know after watching YOASOBI live, spinning to their song can be such a great experience too
HOESSENTIALS : First-Timers HOCHILL: Beginners (For riders who've completed HoEssentials…- Cycling, Strength Training, …
Manic Studio
L1-01, Shoppes at Four Seasons Place, 145, Jln Ampang,, Kuala LumpurSafety guidelinesRide Santai
see all reviewsLoved the energy and the new playlist! Line threw in 2NE1’s song and Sweet Child O’ Mine 🤟🏽 on top of his usual bangers. What a surprise! And his charm is next level, I found myself smiling & laughing from start to finish of the class. 😆😆
If you’re looking for a studio with classes that are as challenging as they are fun… - Cycling, Boxing
FLYPROJECT
Lot No.8 & 8A, Red Zone,, B1-B2, Level G1 Publika Shoppping Gallery, Solaris Dutamas, No 1, Jalan Dutamas 1, Kuala LumpurFIGHT HIIT
see all reviewsAmong all the instructors I've been, Muugi stands out for his remarkable patience. He genuinely takes the time to understand each person’s preferences and adapts class routines accordingly, ensuring everyone feels included. He is great about preparing us for challenging workouts by giving us a heads-up when he introduces more intense exercises in between. His clear instructions let’s us stay focused and he will always cue 4-8 bars prior it starts, best to keep at the current combos while he explains to keep up with the momentum and burn. The combinations in his classes strikes a perfect balance between power and speed, which allows adjustments based on your fitness targets. Great class, great vibe, try this out to elevate your game.
Welcome to the future of fitness, where fun, energy, and passion come together to… - Pilates, Gym Time, …
KamileonX
218, Jalan Ampang, Kampung Datuk Keramat, 55000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia, Kuala LumpurBootyCoreX with Surbhi (Ladies Only)
see all reviewsMy favourite class with my favourite instructor ! Challenge yourself at your own pace while being guided by Surbi who is really knowledgable and plans workouts for us gals to get a banging bod
Kamileon X stands as a distinctive, all-encompassing fitness haven nestled in the… - Pilates
Jian Pilates
Lot 1.043, Level 1, The School, Jaya One, 72A, JIn Profesor Diraja Ungku Aziz, Seksyen 13,, Petaling JayaSafety guidelinesDynamic Reformer
see all reviewsLegs were still shaking after the class. Great dynamic flow with Jessie. Although I struggled, she provided options to complete the exercise with less difficulty. Very good class for those looking to challenge themselves. 🙆🏻♀️
Welcome to Jian Pilates Studio, where you can do Pilates effortlessly.Immerse yourself… Reformer Essential (Beginner)
see all reviewsGreat and fantastic class! First ever instructor I have met so far is n Star with such a friendly vibe and feel just enjoyable and ease for her class. And also I very much appreciate she not rushing leaving after the class to be able to ask questions. I realized she is a senior physiotherapist for many years now and that definitely a plus point. I will definitely be back for any of her class for more!
Rekindle the 'STAR' within your body and mind through the art of Pilates. Star Pilates…Muscle
see all reviewsI love the class!! Instructor is very encouraging and attentive, often checking our forms and correcting us as we progress through the workouts. Proper warmup and cooldown is very much appreciated. Will come back again for another session :)
We are CLUBALOHA. Aloha Muscle Club is our strength and conditioning studio. We take…- Cycling
FLYPROJECT
FLYPROJECT - MAHSA AVENUE, LEVEL 2 - BLOCK C, MAHSA AVENUE JALAN ILMU, OFF, Jln Profesor Diraja Ungku Aziz, Kuala LumpurFLYCYCLE BEGINNER
see all reviewsIt was my 2nd time in Alini’s class and I just love her OG playlist! I also liked that flow of the class is focused on building up stamina and resistance gradually instead of a sudden one. Very suitable for beginners I would say :)
Welcome to the future of fitness, where fun, energy, and passion come together to… REFORMER SCULPT (INT)
see all reviewsSkye is a great instructor, it was my first time attending her class but she’s good at gauging our abilities and paying attention to those who need it while also checking in on those who are more experienced!
Welcome to the future of fitness, where fun, energy, and passion come together to…- Cycling
PWRHOUSE
T-331A, Level 3, The Starling, 6 Jalan SS21/37, Damansara Utama,, Petaling JayaSafety guidelinesPWR RIDE: FOUNDATION
see all reviewsPWR has some of the better foundation classes. The instructor takes time to explain bike setup and basic moves and choreo. There is a dedicated set to help first timers practice running on double time (which tends to be missed by other studios). Perfect and not intimidating at all for those new to spinning!
Founded in 2020, PWRHOUSE was born out of a shared vision to revolutionise group… - Pilates, Strength Training, …
CHASE
Level 2, Menara Alfa Bangsar, Jalan Maarof, Bangsar, 59100 Kuala Lumpur, Kuala LumpurReformer Fundamentals
see all reviewsIntensity & flow was good. Would be nicer to have warm up & cool down included. Was worried about the strict teaching as seen from the reviews but was delighted with her friendly demure with everyone in the studio. She also attended to each person which was so nice of her (mind you it was a full class approx 15 ppl). Felt the strong sore a day after class but damn, I'm very satisfied with her workout.
Chase @ Alfa Bangsar is a fitness studio offering Indoor Spinning, reformer Pilates… - Strength Training
AFTERBURN
Afterburn Cross Training & Fitness Studio, 3, Jalan Tandok, Bangsar, Kuala LumpurSafety guidelinesConditioning (Bring The Heat)
see all reviewsFirst time to afterburn. Gym is easy to find. Has 2 floors. Conditioning was at level 1. I think barbell works will be level 2. They have own washroom and showers. They also have water dispenser which is a plus sign. You have no idea how annoying gym without a water dispenser these days. Now the cons, definitely parking wise. Forget about parking infront of the gym unless you’re super duper early like for 6am class. Either park at alfa bangsar which is building opposite or nadi bangsar beside it. Fee ofcourse can be high because is bangsar 😅 another option will be street parking which might get saman or park at the open space parking just walking distance from the gym. I parked on Sunday RM8 for whole day. Other than that, the class was good. Simon is friendly and welcoming. Class format is good. Tiring but rewarding. I loved it when the machines are out! His cues were clear and easy to follow. He knows when to push you at the right time. Will be back!
Your next ultimate functional training facility.As fitness professionals, our coaches… Integrative Yoga
see all reviewsAlways amazing with Shilpa! Don't underestimate this class, I burned 700+ calories here! Great for beginners and a great session throughout, and for the seasoned yogis, she will finish with a couple of more advanced poses while still still provide modifications for the beginners.
Yogshakti is a beautiful Yoga oasis and community in the heart of KL!Yogshakti…Power Vinyasa
see all reviewsToday was my first power vinyasa class and I had expectations that it was going to be difficult while building the strength needed for it this past year. Though my flexibility was limited today, it was a good class. Challenging but the instructor’s instructions were clear. Will definitely consider joining again. Thank you so much for the wonderful practice!
Situated in the heart of Kuala Lumpur, Damai is a lush and peaceful urban retreat…Mat Pilates (Beginner)
see all reviewsThe class was great! It is suitable not only for mat pilates bigginers but also for regulars of reformer classes. Liesl is very patient and her instruction is always very clear .
La Pilates Studio is your destination for Reformer Pilates excellence. Their certified…HATHA YOGA
see all reviewsLoved Andrea’s class! Her moves challenged in all the right ways. She’s also very gentle & encouraging walking around the room to check everyone’s form. Even took the time after class to check on everyone and help if we had any questions.
Welcome to the future of fitness, where fun, energy, and passion come together to…- Pilates
Urban Spring Pilates
57-1, Jalan Bangkung, Bukit Bandaraya, Bangsar, Kuala LumpurSafety guidelinesGroup Reformer Fundamentals
see all reviewsLove the class and the ambience. Instructions were clear and instructor was kind enough to correct the posture and the movements. Will come back for more.
At Urban Spring Pilates, our journey began with an unwavering passion for Pilates… - Cycling
TRIBE Ride Studio
Lot No. G02, Ground Floor of the Retail Centre, The Courts @ KLGCC Bukit Kiara,, Kuala LumpurSafety guidelinesIntro To Ride @ BK
see all reviewsHad a great experience as a first-timer to spin, with a detailed explanation on how to adjust the machine. Session was also intense but can follow and adjust the pace according to your own body. Friendly instructor and very welcoming reception too! Highly recommended for beginner :)
At TRIBE, there are no stereotypes, no labels, and most importantly no judgements… - Strength Training, Cycling, …
HIITRebel HYBRID Training Club
163 Retail Park, Jalan Kiara 3A-02A, Level 3A, Mont KiaraSafety guidelinesREDLINE EDITION - CARDIO & STRENGTH
see all reviewsLove the class! Very motivating coach definitely will be back. Love the facilities here- A lot of gyms claim to be boutique gyms but lack the facilties to back it up, but am glad Hiit Rebel definitely has all that you need for a great workout and post workout too! Keep it up!
RIDE | BOXING | HIIT all under one roof in Mont. Kiara! Home to Kuala Lumpur's Elite… - Strength Training, Pilates
Union Strength
60 Jalan Sri Hartamas 1, Hartamas Shopping Centre, 1 floor, Kuala LumpurSafety guidelinesMOVE : LOWER BODY (Women’s Only)
see all reviewsYay, much improvement! 70kg hip thrusters, just when I thought I couldn’t. My glutes are on fire from today’s class 🔥 Thank you for your motivation, inspiration, and energy, Maryam. I loved today’s playlist too!
Union Strength is a fitness centre situated in Hartamas Shopping Centre that takes…
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