Aerial Hoop Beginner
Voir tous les avisVery good class, very good instructor. Kit was very detailed, patient and gave everyone a routine to do that suited their level. The hoops were adjustable to suit each individuals height. Would come back !
Viva Vertical is a pole dance, aerial arts and bungee workout school founded in Malaysia…- Récupération sportive, Pilates
Physio In Motion
C-6-3, The Link, 2, Jalan Jalil Perkasa 1, Bukit Jalil, Kuala LumpurRègles de sécuritéPhysiotherapy Assessment & Treatment
Voir tous les avisI learned a lot about my body. Learned to correct posture with the right stretching, strengthening exercise. Thank you Lee Lee for conducting such an in depth assessment. Highly recommended 💯
They specialises in treating a variety of spine, muscle, joint and sports injuries… - Électrostimulation, Épilation
Emmabelle Aesthetic Skin Health
S33, 2nd Floor, Atria Shopping Gallery, Jalan SS 22/23, Damansara Jaya, Petaling JayaEMS Muscle Sculpting
Voir tous les avisHad my first EMsculpt session today & I love it so much. Thank you Catherine for the service ☺️ She explained patiently in detail how it works, very good service, no pain at all & very comfortable. The place is pink & so cute & clean. Would definitely come again!
At Emmabelle, their highly skilled skin specialists employ advanced aesthetic solutions… - Épilation
Wax Candy
Lot G5 Ground Floor, Podium Block, Jalan Desa Bahagia, 58100 Kuala Lumpur., Taman Desa,, Kuala LumpurWaxing is a form of hair removal that removes the entire hair from the hair follicle… - Récupération sportive, Musculation
Physiotherapy - Damansara Sports Medicine and Rehab Therapy Centre
A-3-13, The Plaza, Jalan Wan Kadir 3, Taman Tun Dr Ismail, Kuala LumpurRègles de sécuritéPhysiotherapy
Voir tous les avisI had a good diagnosis from Teren. He was thorough and had expectations on me, which I liked. Thanks for the treatment
D'Smart Centre is incorporated in 2012 with the purpose to become a leader in the… - Récupération sportive, Musculation
SIN OSTEOPATHIC
63, Jalan SS 2/55, SS 2, Petaling JayaRègles de sécuritéBack Pain Relief Management
Voir tous les avisThe staff/Dr assigned to me was great, he managed to identify my spine issue and did several exercises/services to fix the issue. Glad that it’s not just purely “cracking” my bone but includes massage and and some machines as well. Receptionist on the other hand can be friendlier and more helpful considering it’s my first time there
Sin Osteopathic specializes in the Spinal, Bone and Muscle Conditions. Their experts… - Soin du visage, Yoga
AsterSpring Signature
Lot UG18-19, Upper Ground Floor, Paradigm Mall No.1, Jalan SS 7/26A, Kelana Jaya. Petaling Jaya Selangor 47301, SelangorRègles de sécuritéSkin Hydration
Voir tous les avisChloe was very gentle and good with the facial! She is also not pushy like others when she recommends some of the packages and products for you :) thanks Chloe!
AsterSpring is one of the leading chain of professional skincare salons and kiosks… - Récupération sportive, Massage, …
Healife - Wellness
A-9-4, Block A, Megan Avenue II, No. 12 Jalan Yap Kwan Seng, Kuala LumpurPain Relief
Voir tous les avisI'm extremely satisfied with the treatments I received at healife. The body composition assessment, ultrasound therapy for my ankle, electrical muscle stimulation, and cupping for tightness in my back all contributed to a noticeable improvement in my well-being. Your team's expertise and professionalism were evident, making my experience truly positive.
At Healife, they consider themselves pioneers in the field of alternative medicine… - Massage, Récupération sportive, …
Constant Co.
Level 7, Unit 7037, Jaya One, 72A, Jalan Profesor Diraja Ungku Aziz, Seksyen 13, SelangorPT Training
Voir tous les avisDid a session of PT Personal Training, Shang did a quick assessment and guided me through the exercises with easy to follow instructions, detailed explanations, answered of all my questions. I had a good session where I'm pushed to do more without feeling overworked. I recommend giving it a try if you are looking for personal training even if you don't have serious injuries in the past.
Empowering the Next Generation of Movers. Constant aims to bring out the best in… - Massage, Récupération sportive, …
Constant Co
J-3A-10 Solaris Mont Kiara, 2, Jalan Solaris, Mont Kiara, 50480 Kuala Lumpur, Kuala LumpurEmpowering the Next Generation of Movers. Constant aims to bring out the best in… - Massage, Musculation
Your Physio
36G, Jalan Radin Anum, Bandar Baru Sri Petaling, 57000 Kuala Lumpur, Kuala LumpurIMPORTANT: Please note that Your Physio Sdn Bhd will charge RM 21.60 (inclusive SST… - IMPORTANT: Please note that Your Physio Sdn Bhd will charge RM 21.60 (inclusive SST…
- Welcome to WQ Park, your dedicated health and rehabilitation centre offering comprehensive…
- IMPORTANT: Please note that Your Physio Sdn Bhd will charge RM 21.60 (inclusive SST…
- Soin du visage, Électrostimulation, …
Ma-Ri Aesthetic & Laser Studio
Ground Floor, 48, Jalan Tun Perak, City Centre, 50050 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurAt Ma-Ri, we understand the demands of a busy life, which is why our treatments are… - Récupération sportive, Pilates
WQ PARK
LOT 2D, JALAN SS5D/6, KELANA JAYA 47301, PETALING JAYA, Petaling JayaWelcome to WQ Park, your dedicated health and rehabilitation centre offering comprehensive… - Massage, Récupération sportive, …
Constant Co
Unit A1-01-03, Sunway Geo Avenue, Jalan Lagoon Selatan, Bandar Sunway, 47500 Subang Jaya, Selangor, Subang JayaEmpowering the Next Generation of Movers. Constant aims to bring out the best in… - IMPORTANT: Please note that Your Physio Sdn Bhd will charge RM 21.60 (inclusive SST…
- Musculation, Vélo, …
CLUBALOHA
60, Jalan Sri Hartamas, Lot K-0-8B, Ground Floor, Dorchester Service Apartment, Plaza Damas, 1, Taman Sri Hartamas, Kuala LumpurRègles de sécuritéAloha 60
Voir tous les avisNot even a sniffle could keep me off the saddle for this one! 10/10 would ride again, and you bet - the grin comes standard, every single time! So, Aishies, let’s lock in that spin plan. It’ll be triple the smiles. Smileeeeeeeeeeee 😺✨🙌
We are CLUBALOHA. There are two parts to us: Aloha Cycle Club & Aloha Muscle Club… - Vélo, Musculation
Journey Indoor Cycling Studio
Plaza Zurich (HP Tower) 12, Jalan Gelenggang, Mezzanine Level Bukit Damansara, Kuala LumpurRègles de sécuritéEMBARK
Voir tous les avisGreat small intimate class. Instructor is able to focus on each rider. One note though, the washroom needs some deep scrubbing and there was no toilet paper. Otherwise it’s a lovely studio.
At Journey, it is our mission to make your workout experience smooth and safe. Our… Boxing @ MK
Voir tous les avisI always find Cindy’s class perfect for intermediate level. Maybe because it’s the last class of the day so no rush to finish early! She always demonstrates the routine clearly and as many times as you want. Do try if you want to move up from beginner level but don’t want to die in the more advanced Pepper’s class 😅
At TRIBE, there are no stereotypes, no labels, and most importantly no judgements…- Pilates, Vélo
Euphoria
W.P, 27-1, Jalan Medan Setia 1, Bukit Damansara, Kuala LumpurRègles de sécuritéEMPOWER (RIDE)
Voir tous les avisRae of sunshine 🌞 her cues were fabulous and nonstop heart pumping steady state spin from beginning until the end. If you are a strength person and looking for a cardio burn once a week, go to this one. It’s not too crazy and it is well paced according to your own capabilities. The front desk is lovely and remembered my shoe sizes and they always have cold towels after the ride. Thanks Euphoria!
Experience Euphoric Heights with KL's latest spin on rhythmic! RideHigh with Euphoria… - Pilates, Musculation, …
FLYPROJECT
Intermark Mall, 2 - 01, 348, Jalan Tun Razak, Kampung Datuk Keramat, Kuala LumpurFLYCYCLE BEGINNER
Voir tous les avisI love shafiq’s class. His instructions are very clear and the movements are fun and entertaining. I sweat buckets during his class and I will repeat his class anytime whenever I get the time. Highly recommend his class to beginners who prefer slightly faster pace.
A new generation of fitness led by a passionate breed of fitness professionals creating… - Pilates, Yoga, …
Urban Spring Pilates
Urban Spring Pilates Mont Kiara, LG1 6,7 & 8 , Arcoris Jalan Kiara, Mont KiaraRègles de sécuritéHot Power Flow
Voir tous les avisWendy is definitely one of the best instructors! Her delivery is very clear and confident. She always keeps the flow interesting and challenging 💯💯💯 Not for beginners though, the level of challenge is intermediate / advanced
At Urban Spring Pilates, our journey began with an unwavering passion for Pilates… - Boxe, Musculation, …
TRIBE Boxing Studio
Unit 3A01,Level 3A Centre Court, Tropicana Gardens Mall, Petaling JayaRègles de sécuritéIntro To Boxing @ TG
Voir tous les avisThis was my first class, and I had so much fun! Mark explained the basic punches and moves really clearly and made sure everyone could keep up. I liked how he made the combos easy at first and then more challenging, but not too hard for beginners. I also liked how everyone was very positive and easygoing, so it didn’t feel too stressful for a first-timer like me. Thank you, Mark! I’ll be back for sure.
At TRIBE, there are no stereotypes, no labels, and most importantly no judgements… - Pilates, Yoga
Urban Spring Pilates
6A & 6B, Jalan Wan Kadir, Taman Tun Dr Ismail,60000, Kuala Lumpur, Malaysia, Kuala LumpurRègles de sécuritéHot Pilates Sculpt
Voir tous les avisIylia is just amazing!❤️ Her pacing and delivery is so so good. I like how each exercise gets progressively more challenging, but it’s not too much that you can’t handle. Also, loved the ariana grande instrumental playlist 🔥
At Urban Spring Pilates, their journey began with an unwavering passion for Pilates… REFORMER FLOW (BEG)
Voir tous les avisOut of many classes i’ve attended, Michelle’s class is the best. Her instruction is easy to understand, she makes sure that we do the exercise correctly with her TLC ❤️ I really appreciate her detail of attention. Really love the class today <3
A new generation of fitness led by a passionate breed of fitness professionals creating…Yoga • Dynamic
Voir tous les avisAlways love Vivian’s classes! Her energy is so good and the class is challenging enough for those looking to deepen their practice. Especially love that every class has a different peak pose and Vivian gives variations to practice :)
Discover Your Inner Strength at Carve: Mont Kiara's Premier Destination for Reformer…- Pilates, Yoga, …
Urban Spring Pilates
63-1, Jalan Bangkung, Bukit Bandaraya, Bangsar, Kuala LumpurRègles de sécuritéHot Power Flow
Voir tous les avisPower is not so bad! Manageable except for the peak pose. I like that there is less people in the early morning class since this studio is a bit smaller compared to other USP studios. Will return!
At Urban Spring Pilates, our journey began with an unwavering passion for Pilates… - Vélo, Musculation
PWRHOUSE
No1 @ Level 1 of Matahari Building, Jalan 48/70A, Desa Sri Hartamas, Kuala LumpurRègles de sécuritéPWR RIDE: ACTIVATE
Voir tous les avisLei always puts on an inspiring class! Song choice, combos, charisma - chefs kiss! It only takes one 45 min class with Lei to make you feel super 🥹✨
Founded in 2020, PWRHOUSE was born out of a shared vision to revolutionise group… - Musculation, Pilates, …
FLYPROJECT
The Curve, Lot 149, The Street, 6, Jalan PJU 7/3, Mutiara Damansara, Level 1, Petaling JayaFLYCYCLE BEGINNER
Voir tous les avisFirst time to her class and she’s soooooo amazing and will motivate you throughout the class. I’m glad I decided to give a try to her clad and she’s my fav now! Options are also given to super beginners. Overall 5/5🔥💓
A new generation of fitness led by a passionate breed of fitness professionals creating… - Pilates
Kami Pilates
Plaza Damas, Lot K-01-B (Ground Floor Dorchester Service Apartment, 60, , Jalan Sri Hartamas 1, Taman Sri Hartamas, , Kuala LumpurRègles de sécuritéKAMI Essential II
Voir tous les avisAnnie’s class is never boring. She introduces original moves that you don’t get elsewhere. She’s also a stickler for the right form so your muscles will be quaking. If you’re into classical pilates repertoire or if you’re a beginner her essential 2 class is not for you. 10/10 you will get a great workout.
Say hi to muscles you've never felt before :) From dynamic full-body classes to… FLYRIDE
Voir tous les avisThe playlist was absolutely fantastic, keeping the energy levels high from start to finish. Very well-balanced focus on speed, endurance, and climbing really pushed my limits. What stood out most was the instructor’s emphasis on upper body workouts; I definitely felt the burn not just in my legs, but throughout my upper body as well. The motivational atmosphere was off the charts, making it a truly a great experience! 🙌🏽🙌🏽🙌🏽
A new generation of fitness led by a passionate breed of fitness professionals creating…Raise the Bar
Voir tous les avisAnna is such a good coach. She breaks down instructions in a bite sized digestible cues that any noob could understand. She takes the time to really evaluate everyone’s form and would give helpful tips and tricks according to your level. She’s also very motivating and cheerful which makes for a fun class. Love her playlist too!
Welcome to the most uplifting gym in KL. Good Juju Barbell Club, here to serve.…- Vélo, Boxe
FLYPROJECT
Lot No.8 & 8A, Red Zone,, B1-B2, Level G1 Publika Shoppping Gallery, Solaris Dutamas, No 1, Jalan Dutamas 1, Kuala LumpurFLYCYCLE BEGINNER
Voir tous les avisOne of the most attentive instructor for beginner. Her energy is amazing. She guides the class step by step, starting from setting up the bike to getting off the bike, from A to Z. Eventhough her routine is suitable for beginner to intermediate riders, she still guides her riders how to ride properly from song to song so that new beginners (i mean really new riders) dont feel intimidated. Shes not being too pushy too. Effort A+++. Overall, i really enjoyed her class ❤️
A new generation of fitness led by a passionate breed of fitness professionals creating… - Vélo, Musculation, …
Manic Studio
L1-01, Shoppes at Four Seasons Place, 145, Jln Ampang,, Kuala LumpurRègles de sécuritéRide Santai : Freaky Friday Halloween
Voir tous les avisGreat class, good vibes. Not familiar with the moves as I’m a newcomer but still enjoyed myself. 1 comment, they didn’t have enough lighter weights so I couldn’t do the arm workout. Overall would attend a themed ride with Illy again! :)
If you’re looking for a studio with classes that are as challenging as they are fun… Basic Flow (Beginner - Intermediate)
Voir tous les avisGreat class as always. Carefully detailed instructions helped me a lot. Even though i was at the back row that time, i can still follow all flows accordingly. Heavenly space with lovely vibes makes Hippie Hub a home and a sanctuary to many regulars including myself.
Hippie Hub studio is your destination towards healthy living. Apart from yoga, we…- Vélo
FLYPROJECT
FLYPROJECT - MAHSA AVENUE, LEVEL 2 - BLOCK C, MAHSA AVENUE JALAN ILMU, OFF, Jln Profesor Diraja Ungku Aziz, Kuala LumpurFLYCYCLE BEGINNER
Voir tous les avisVery good instructor. However the people who are joining should be aware of coming earlier, estimate the eta. There shows instruction need to reach 15 mins earlier but there are still people coming on time or even late. This is so unfair to those who came earlier and wish to end on time. I think the receptionist should be more strict on the time start and just restrict late comer from entering. It’s not the first time I’ve encountered this issue. I think to be more strict is the only solution to people who always late.
A new generation of fitness led by a passionate breed of fitness professionals creating… THEME : An Owl City Ride
Voir tous les avisEnjoyed the class thoroughly — it was really eye opening to see Ada seamlessly conduct the class despite the fact that she is still recovering from her operation. Thanks for showing us your passion and always giving your all in class
HOESSENTIALS : First-Timers HOCHILL: Beginners (For riders who've completed HoEssentials…- Pilates, Vélo, …
FLYPROJECT
LOT F03, F04, and F05, FIRST FLOOR, SUBANG PARADE SHOPPING CENTRE, Jalan Kemajuan Subang, Ss 16, 47500 Subang Jaya, Selangor, Subang JayaFLYCYCLE BEGINNER
Voir tous les avisStill a good workout for more experienced riders. Esther’s instructions are clear and encouraging without being pushy. Just make sure you give enough time for setting up and testing your bike! One pedal on mine seemed to be jammin’ and made it almost impossible to clip in and out.
Cycle, Hot Yoga, and Pilates. Whether you're looking to build endurance, improve… - Pilates, Accès à la salle, …
KamileonX
218, Jalan Ampang, Kampung Datuk Keramat, 55000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia, Kuala LumpurReformer Essence with Isabel (B)
Voir tous les avisHad a substitute teacher, Jasmine, and her class was great ! Good instructor with clear explanation and directions. Good energy as well. She also gave alternatives if we wanted to further challenge ourselves so class was quite fun
Kamileon X stands as a distinctive, all-encompassing fitness haven nestled in the… - Pilates
Jian Pilates
Lot 1.043, Level 1, The School, Jaya One, 72A, JIn Profesor Diraja Ungku Aziz, Seksyen 13,, Petaling JayaRègles de sécuritéWarm Toning Reformer
Voir tous les avisStudio is aesthetically pleasing, only 8 reformers in 1 class so the instructor could correct our postures 1 by 1. Hannah also allowed us to take a break or step down if the reps are too much for us. Overall really enjoyed the class & would book again :)
Welcome to Jian Pilates Studio, where you can do Pilates effortlessly.Immerse yourself… REFORMER SCULPT (INT)
Voir tous les avisRuui’s class is the class I would go to when I’m in the mood to learn, improve and perfect my practice. She is a good teacher as she really emphasize the correct form/technique. Not the class you go to if you want to relax as she takes every move seriously. definitely recommend Ruui’s class to experienced students to improve their practice 💕
AT FLYPROJECT, we create fun, dynamic and functional workouts to push your body to…Reformer Sculpt & Tone (Intermediate)
Voir tous les avisBright and beautiful studio, Tiffany is so friendly and cheerful which made the class really enjoyable 😊 the moves were challenging enough but also fun. Will defo be back!
Rekindle the 'STAR' within your body and mind through the art of Pilates. Star Pilates…- Pilates
BLISS SOCIETY
14, Jalan Kuantan, Titiwangsa, 53200 Kuala Lumpur, kuala lumpurRègles de sécuritéReformer Pilates - Intermediate (Women Only)
Voir tous les avisNice space with lots of parking. Challenging but fun class. Would be good to describe the steps in more detail and provide simpler alternatives for some of the challenging steps. Recommend this class!
Bliss Society is a women-only aesthetic pilates studio with in-house cafe. Come… Abs & Booty Sculpt
Voir tous les avisTrying this class for the first time from Elena (I've been to yer yogalates classes and love them) and it was a burn on the glutes!! She also always takes the time to explain the techniques and ensures our form is right.
Situated in the heart of Kuala Lumpur, Damai is a lush and peaceful urban retreat…MAT PILATES
Voir tous les avisI had my first hot Mat Pilates class with Amrit today, and it was amazing! She’s an incredibly attentive instructor, offering clear instructions and regularly checking our posture to make sure we were doing everything correctly. The intensity was just right, and even an hour after the class, my legs are still shaking! I’ll definitely be back for more and highly recommend her class to anyone looking for a solid Pilates session!
A new generation of fitness led by a passionate breed of fitness professionals creating…- Pilates
Urban Spring Pilates
57-1, Jalan Bangkung, Bukit Bandaraya, Bangsar, Kuala LumpurRègles de sécuritéGroup Reformer Sculpt
Voir tous les avisThe sculpt class was absolute 🔥 I could really feel the burn in my core muscles and my glutes and inner thighs! It was such a fun class, not many breaks in between each set but I loved the challenge and I was sweating buckets. Crystal’s verbal cues and physical demonstrations were clear and easy to understand and she made the class fun!
At Urban Spring Pilates, our journey began with an unwavering passion for Pilates… Aloha Training System
Voir tous les avisInstructor is friendly and do not push too much. He has a clear structure for the training. This class is for people who HAVE basic in lifting or strength exercise. Not for first-timers. They already in week 3.
We are CLUBALOHA. Aloha Muscle Club is our strength and conditioning studio. We take…- Vélo
PWRHOUSE
T-331A, Level 3, The Starling, 6 Jalan SS21/37, Damansara Utama,, Petaling JayaRègles de sécuritéPWR RIDE: ACTIVATE
Voir tous les avisI was 2min late but they have a very strict close door policy so couldn't attend the class. But they offer you to book another class within 24 hours so really happy that they have this consideration 🥹🥹
Founded in 2020, PWRHOUSE was born out of a shared vision to revolutionise group…
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