Top Low-impact Training Studios in Federal Territory of Kuala Lumpur

Musculation, Accès à la salle, …
MORPH by Kamileon
Menara KLGCC, 1, Jalan Bukit Kiara, Level 6-01, , Kuala Lumpur
HYROX
Friday HYROX was next level! 🔥 4 intense blocks that pushed our limits! Coach U Mei kept us going, and the team spirit was amazing! What a great session! ❤️‍🔥💪🏻
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4,9
(10000+)
HYROX
Friday HYROX was next level! 🔥 4 intense blocks that pushed our limits! Coach U Mei kept us going, and the team spirit was amazing! What a great session! ❤️‍🔥💪🏻
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Welcome to MORPH KLGCC — Kuala Lumpur’s flagship HYROX training destination. At…
Musculation, Pilates, …
FLYPROJECT
Intermark Mall, 2 - 01, 348, Jalan Tun Razak, Kampung Datuk Keramat, Kuala Lumpur
FLYREFORMER FLOW (ALL LEVELS)
Jiyni was amazing and the class was suitable for beginners level. The instructor was so attentive to details to teach and fix the right one for each and every participants as much as she can. This was my second time at Flyproject Intermark mall, and they never disappoint with great instructors.
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4,8
(30000+)
FLYREFORMER FLOW (ALL LEVELS)
Jiyni was amazing and the class was suitable for beginners level. The instructor was so attentive to details to teach and fix the right one for each and every participants as much as she can. This was my second time at Flyproject Intermark mall, and they never disappoint with great instructors.
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Welcome to the future of fitness, where fun, energy, and passion collide to help…
Pilates, Yoga, …
Kore Studio
Level 2, Wisma TJB Bangsar, No.2 Jalan Telawi 1, Bangsar Baru 59100, Kuala Lumpur, Kuala lumpur
Reformer - Kore Glutes & Abs
Really appreciate the studio for not cancelling the class even though I was the only one who showed up! Hence I had my first-ever PT session with Jean, and she was such a detailed and patient instructor. 🫶🏻 I was a little anxious about suddenly getting all the attention in what was supposed to be a group class, but she never once made me feel like she was “cincai” because I was the only student. Instead, she kept correcting my posture and adjusting every little movement to make sure I was doing them right. The class intensity was just right, but the love and attention? OVERLOAD! 🫶🏻🫶🏻🫶🏻 Def coming back again!
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4,8
(7500+)
Reformer - Kore Glutes & Abs
Really appreciate the studio for not cancelling the class even though I was the only one who showed up! Hence I had my first-ever PT session with Jean, and she was such a detailed and patient instructor. 🫶🏻 I was a little anxious about suddenly getting all the attention in what was supposed to be a group class, but she never once made me feel like she was “cincai” because I was the only student. Instead, she kept correcting my posture and adjusting every little movement to make sure I was doing them right. The class intensity was just right, but the love and attention? OVERLOAD! 🫶🏻🫶🏻🫶🏻 Def coming back again!
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At Kore, they believe that defining your core is about more than physical fitness…
Pilates, Musculation, …
BeFormer
BeFormer Studio, 191-02-04, Wisma CKE, Jalan Lancan, Cheras,, Kuala Lumpur
Core + Booty
Such a good session! I really enjoyed the slow, controlled movements nothing rushed but you definitely feel the burn 🔥 Loved how much attention was given to form, core engagement and proper alignment throughout the class. Challenging in all the right ways, with a good balance of strength, mobility and stretch. Will come back for more burn 💪🏻
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4,9
(2500+)
Core + Booty
Such a good session! I really enjoyed the slow, controlled movements nothing rushed but you definitely feel the burn 🔥 Loved how much attention was given to form, core engagement and proper alignment throughout the class. Challenging in all the right ways, with a good balance of strength, mobility and stretch. Will come back for more burn 💪🏻
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BeFormer Studio offers high-intensity, low-impact classes — combining strength, endurance…
Pilates, Danse, …
Mercato Reform
33-2, Jalan Rampai Niaga 5, Rampai Business Park, Kuala Lumpur
Reformer All Level
Love Fyza’s class so much. First time joining a Pilates class and the instructor adjusts the routine according to the pupils abilities. The studio is also very well equipped. It was actually entertaining listening to the other class doing their routine and complaining about it being hard lolol. Will definitely visit again!
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4,9
(2500+)
Reformer All Level
Love Fyza’s class so much. First time joining a Pilates class and the instructor adjusts the routine according to the pupils abilities. The studio is also very well equipped. It was actually entertaining listening to the other class doing their routine and complaining about it being hard lolol. Will definitely visit again!
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Welcome to their women-only fitness studio, where strength, movement, and confidence…
Pilates, Barre, …
Sunday Pilates (Women Only)
02-01 Level 2, Nadi Bangsar Service Resident, No. 16 Jalan Tandok,, Kuala Lumpur
Reformer Align (Essential)
It was a beginner friendly class but at the same time my inner thighs are feeling spicy from her necessary and much needed stretches. 😆
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4,8
(7500+)
Reformer Align (Essential)
It was a beginner friendly class but at the same time my inner thighs are feeling spicy from her necessary and much needed stretches. 😆
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Sunday is a female-only fitness studio for those who are slightly uncomfortable working…
Pilates, Low-impact Training, …
Uptown Pilates
48A & 48B Jalan SS21/39 Damansara Utama Selangor, Petaling Jaya
Pilates Sculpt: Full Body (Women Only)
great class by Ana! the movements looked easy but you could really feel the burns with the ankle-weights, dumbbells and ball. Ana also gave options for different levels , which was a good touch. Would love to visit again!
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4,9
(1000+)
Pilates Sculpt: Full Body (Women Only)
great class by Ana! the movements looked easy but you could really feel the burns with the ankle-weights, dumbbells and ball. Ana also gave options for different levels , which was a good touch. Would love to visit again!
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Move better. Get stronger. Train with intention. We’re a boutique Pilates & Barre…
Yoga, Musculation, …
We Heart Studio
11 Jalan 3/109f, Kuala Lumpur
Aerial Yoga (Beginner)
Great class for beginners. I thought Annie who the sub instructor for the day (also one of the founders of this studio) was extremely nice and attentive in teaching us one by one, making sure we had the right posture. I could tell she was passionate about this art. Glad to have my first aerial experience here. Recommended!
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4,9
(2500+)
Aerial Yoga (Beginner)
Great class for beginners. I thought Annie who the sub instructor for the day (also one of the founders of this studio) was extremely nice and attentive in teaching us one by one, making sure we had the right posture. I could tell she was passionate about this art. Glad to have my first aerial experience here. Recommended!
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We Heart Studio, your sanctuary for rejuvenation and inner harmony. Nestled in the…
Low-impact Training, Prénatal, …
W Spine Chiropractic and Physiotherapy center - Pilates
VO6-G-03A, Signature 2, Lingkaran SV, Sunway Velocity,, Kuala Lumpur
Tone & sculpt (Women Only)
Today I have the privilege on having one on one session with Auni due to no other participants. Enjoy it every bit and Auni really responsive and dedicated on her work. Love it even I know my body will sore today and maybe tomorrow. ❤️
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4,9
(1000+)
Tone & sculpt (Women Only)
Today I have the privilege on having one on one session with Auni due to no other participants. Enjoy it every bit and Auni really responsive and dedicated on her work. Love it even I know my body will sore today and maybe tomorrow. ❤️
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If you’re looking for a studio with classes that are as challenging as they are fun…
Accès à la salle, Musculation, …
CHXpress Fitness
15th Floor, M World Hotel, No. 1 Persiaran Bandar Utama, Petaling Jaya
1 Day Gym Access (1 Entry)
Love the gym overall! but maybe can somehow improve on the accessibility for class pass users? because if there is no staff, we can either go in or out.
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4,8
(100+)
1 Day Gym Access (1 Entry)
Love the gym overall! but maybe can somehow improve on the accessibility for class pass users? because if there is no staff, we can either go in or out.
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Elevate your fitness journey at CHXpress Fitness, a premier luxury boutique club…
Musculation, Boxe, …
The Movement Fitness Studio - Group Class
C12-2 Jalan Ampang Utama 1/1, Taman Ampang Utama, 68000 Ampang Jaya, Selangor
4,9
(500+)
The Movement Fitness Studio is a fitness studio that offers variety of fitness classes…
Musculation, Low-impact Training
Fit Mom Project
UG-31 PJ Midtown, Jalan Kemajuan, Seksyen 13, 46200 Petaling Jaya, Selangor, Petaling Jaya
Fit Mom Project was created to help moms feel strong, balanced, and empowered again…
Low-impact Training, Yoga, …
Hot Yo Studio
Level 1, Decathlon KLCC, Shoppes by Fourseasons, 145, Jln Ampang145 Jalan Ampang Kuala Lumpur City Centre kuala lumpur,, Kuala Lumpur
Ladies Only Pilates [KLCC]
This lunchtime women’s Pilates class has become such a sanctuary for me during the work week. It’s one of the few moments where I can completely switch off, reset, and return to work feeling stronger and calmer. A huge thank you to Elena for making every class so special. She is always so clear in her instructions and takes the time to explain the intention and purpose behind every movement, which has helped me connect so much more deeply with my practice. Her calm, positive, and zen energy is truly infectious, and she creates such a welcoming space for everyone. I’m genuinely so grateful to have found this class, and I’m incredibly sad that the studio is closing. Thank you, Elena, for all the care, encouragement, and positive energy you’ve shared with us. This class has meant far more to me than just a workout, and I’ll miss it dearly. 🤍
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4,8
(10000+)
Ladies Only Pilates [KLCC]
This lunchtime women’s Pilates class has become such a sanctuary for me during the work week. It’s one of the few moments where I can completely switch off, reset, and return to work feeling stronger and calmer. A huge thank you to Elena for making every class so special. She is always so clear in her instructions and takes the time to explain the intention and purpose behind every movement, which has helped me connect so much more deeply with my practice. Her calm, positive, and zen energy is truly infectious, and she creates such a welcoming space for everyone. I’m genuinely so grateful to have found this class, and I’m incredibly sad that the studio is closing. Thank you, Elena, for all the care, encouragement, and positive energy you’ve shared with us. This class has meant far more to me than just a workout, and I’ll miss it dearly. 🤍
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IMPORTANT: Mats are available (except for Pound & Yoga in the park classes) but…
Récupération sportive, Méditation, …
Lionheart Wellness
Jalan Telawi number 61, Bangsar Baru, Kuala Lumpur, Kuala Lumpur
Infrared Reformer Full Body (All Levels)
Aidid is a ⭐️star⭐️ instructor! Hard to believe someone with such a gentle and soothing energy can inflict such a mad spicy body shaking workout. Props to Aidid for addressing each attendee by name and also doing such a good job balancing the different needs in an All Levels class. I always appreciate instructors who go around to correct form without missing a single count or cue for everyone else, it ain’t easy!
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4,8
(7500+)
Infrared Reformer Full Body (All Levels)
Aidid is a ⭐️star⭐️ instructor! Hard to believe someone with such a gentle and soothing energy can inflict such a mad spicy body shaking workout. Props to Aidid for addressing each attendee by name and also doing such a good job balancing the different needs in an All Levels class. I always appreciate instructors who go around to correct form without missing a single count or cue for everyone else, it ain’t easy!
Voir tous les avis
Please pay attention to the points below: * We welcome men and women to exercise…

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