Gemini
Voir tous les avisInstructor was very friendly and gave good coaching. The workout itself was well rounded with a warmup, HIIT circuit, and finisher. I like that each movement is on the screen for reference if you forget as well. Overall would come back for another class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pilates Jumpboard - Booty/Thigh
Voir tous les avisKat is an amazing instructor! I love her classes and love how she incorporates stretching in between sets. It helps a lot how she guides you with the stretches vs letting you stretch mindlessly on your own.
To provide you with the best Pilates moves today, dr pilates is a fully equipped…Yoga Sculpt (Full Body)
Voir tous les avisSam is definitely one of my favorite sculpt instructors. She makes the classes easy to have fun and laugh while getting a great workout in! I also love the pace she teaches at. Kudos to Sam!!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Full Body METCON
Voir tous les avisMichael was fantastic! Had high energy for the early morning class and got us extra pumped during the workout! He also paid attention to all of the participants forms and reached out to us in a friendly manner to correct them. 10/10 would recommend!
At Renegade Fitcamp, their workout is strategically designed to stimulate muscle…Yin Yoga
Voir tous les avisYin class with Dafna was amazing! If you haven’t taken a yin class yet, please try it! It’s so necessary for you to sit in those deep stretches at least once a week. So great for your body!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Reformer 1.5 - Intermediate
Voir tous les avisJev’s classes are great! She provides great feedback and adjustments throughout class and encourages you to challenge yourself. She thoughtfully plans out each class routine. I highly recommend Jev’s classes!
At Beyond Pilates Studios, San Diego, we honor Pilates history and the legacy handed…Enlighten - Beginner
Voir tous les avisAndrew is such an amazing instructor! Even though it’s a beginner class it’s a fun bit of a challenge !
Located in beautiful La Mesa, California, WCPC is your Pilates and wellness headquarters…Quick Tuck {QT}
Voir tous les avisIt’s was so great! Super nice environment and great positive energy, it’s been a while since I have done anything and I was able to hold my own for the most part it is fast pace but certainly doable! Will be back!
Studio Barre {strength. defined.} is a specialized barre workout class that focuses…Kettlebell and Cross-Training
Voir tous les avisAs someone with gym anxiety, I feel comfortable here. All of the staff and members have been very friendly and helpful. I wouldn’t push myself this hard by myself and they get you comfortable with heavier weights. The instructor is always nearby to assist with form or any questions you have and I’ve leaned a lot here.
The kettlebell allows you to get both muscle stimulating strength work, explosive…Zumba
Voir tous les avisJosue was awesome! His cues were perfectly timed both when he faced the mirror and when facing the class. I appreciated that he showed the steps at low energy a couple of times then full energy after. He made it easy to follow the routine. He also encouraged that we modify movements that were difficult for us. I highly recommend taking this class!
Crunch Gym's philosophy is that there is no such thing as too much or not enough…New Functional Fitness
Voir tous les avisThis is actually very beneficial for my lifestyle. I am excited to continue with it the correct stretching my body strength for my every day life and work life!
Pure Power Pilates + Fitness is located in the community of San Carlos. Our mission…- Yoga, Étirements
Lemon Grove Yoga and Massage
7733 Palm Street, Suite 211, Lemon GroveRègles de sécuritéDeep Stretch
Voir tous les avisHe creates a very calming and peaceful environment where all are welcomed. Everyone was asking him to teach a class regularly at the studio as he was subbing. This was my second class with him and it was just as great as the first one. Whether it’s him teaching or Irene this class is always my favorite!
Lemon Grove Yoga and Massage was founded on the idea that our communities thrive… Resistance Training
Voir tous les avisJames is not just a coach; he's a motivator who inspires his clients to push their limits and achieve their fitness goals. His enthusiasm is contagious, and his ability to create dynamic and engaging workouts keeps me coming back for more. With James, I never feel intimidated or discouraged; instead, I feel empowered and supported every step of the way. His attention to detail ensures that I get the most out of each session, while his personalized approach makes me feel valued as an individual. Simply put, James is not just an awesome coach; he's been a game changer for me on my fitness journey.
They Are Dedicated To Your Health and Fitness Journey.Find Your Strength, Their…Jacked
Voir tous les avisYou have to try it! It's a great class, nice flow, easy to follow. Get lost, ask one of the coaches. They answer questions and keep an eye on everyone. They scale to people's abilities so if you are at working out experienced, you'll get what you need. Can't wait to go back!
Landform was created by Steven Land, a certified personal trainer who specializes…Beginning Hip-Hop
Voir tous les avisI brought a friend and it was only the two of us in the class, so we essentially got a private lesson! The instructor was young and enthusiastic; we were new to hip hop and she was very encouraging. It was a positive experience.
Powell Dance & Performance Arts is an exciting, fun, and creative dance program that…Glute Lab
Voir tous les avisWas amazing she worked with my body limitations and showed me other ways to get the same workout.i I am drenched in sweat!Very clean gym, will be back!
At Will Power Community Fitness, they’re bringing back the old-school, hometown gym…BJJ
Voir tous les avisGreat class for any experience level. The instructor is very experienced, patient, and inclusive. Friendly and supportive environment.
Dynasty Martial Arts offer age-specific classes for families and individuals to enjoy…Boxing 101
Voir tous les avisThe staff and instructor were so welcoming! It was my first time boxing and they made me so comfortable plus I learned a lot in one hour. Thanks!
Body by Discipline is an innovative company designed to provide you with all of your…C1 - CorePower Yoga 1
Voir tous les avisAlways the perfect end to my long days. I look forward to Deborah's class every week. I have learned so much with her and fewl like in every session I have something new to learn.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Glute Isolation
Voir tous les avisWay better than glute lab fyi for all my girlies trying to build a booty!! Francine is amazing and goes around to provide the BEST corrections (coming from someone who’s been lifting for yrs now). You also have ample time at each station (at least 8-10 min) so you actually have time to get a good burn. Best place ever!!!
Welcome to our women's private studio, where we specialize in small group weight…1:1 Pilates
Voir tous les avisLoved my 1:1 session!! The instructor was very informative and tailored the class to my level. I still feel sore a few days later! Would recommend everyone try it.
Pilates is very precise, and the differences in movements can be incredibly subtle…- Stressage Therapy is a ClassPass Wellness & Beauty partner. See their class descriptions…
CP Reformer Flow 1.5 (50 Mins)
Voir tous les avisHonestly one of the most disappointing Pilates classes I’ve ever taken anywhere. I have taken club Pilates classes since 2012 and this was not up to standard. Lazy cues, poor instructions, not counting down reps, busting out Baby Shark for a series of moves?! I felt bad for the other students in the class knowing they deserved so much better. This class was nothing close to what I’ve experienced in the past at La Mesa, Santee, Mission Valley or North Park (same owner) and I’ll not be back. A different studio chain will keep my business.
Club Pilates provides small group and private training classes for reformer Pilates…- My name is Manisha and I am a certified yoga teacher from San Diego, California.…