Yin Yoga & Sound (75 min)
Voir tous les avisI’ve been to several yoga studios and often left disappointed with the so-called “yin” classes, which ended up being intense and not what I needed. Then I found Christine! Her class was a breath of fresh air—gentle, nurturing, and exactly what my body craved. You can truly feel the difference when a teacher has proper training, and Christine’s expertise shines through in every pose. I felt so connected and at peace during her class. She has a beautiful way of guiding and supporting each student, and I can’t recommend her enough!
LiveMetta Pilates and Yoga Laguna Niguel offers quality Pilates and Yoga Classes…SIX PACKS & BACKS Sculpt Full Body
Voir tous les avisShelby was great! She showed me where everything was and gaveclear instructions. She had a great music selection that wasn’t too loud which I really appreciated. I highly recommend this class to intermediate people as it’s tough. Though she does give many options for modifications. Everyone was very welcoming too
They do in 45, what most Wrkouts do in 60- giving you measurable results in less…- Yoga, Pilates, …
The Blend - Yoga, Pilates, & HIIT
32932 Pacific Coast Highway, Dana PointRègles de sécuritéBarre
Voir tous les avisThe studio is beautiful and clean and open. I wish the mirrors were continuous on the wall, but there were only 5 people in the class and they were able to move to find a spot in front of the mirror. The class was on the hard side, but the modifications made it approachable! Courtney B was great!
The studio is designed to be a calm and welcoming space where you can detach from… Mantra Total Body
Voir tous les avisGreat class! I’m learning Lagree so I struggle a bit but that’s all me, this instructor was slow paced so that made it nice for a newbie
Mantra pilates studio, specializing in the Lagree method. The workout combines the…- Pilates, Musculation, …
Pure Pilates
LN-30301 Golden Lantern,LAD-1701 Corporate,LB-30882 S Coast Hwy,RSM-222312 El Paseo., 30301 Golden Lantern St, Suite B, Laguna NiguelRègles de sécuritéLaguna NIGUEL - All Levels
Voir tous les avisNeda is an amazing instructor! I absolutely loved her class. She allows you to push yourself in her class and is always looking in case you need to adjust your positioning or bands. I highly recommend it
With locations in Laguna Niguel, Ladera Ranch, Rancho Santa Margarita and Laguna… XFormer™ (All Levels) Laguna Niguel
Voir tous les avisFirst time at this place and on these LARGE reformer machines. Lina was great at making me and the other newbies get familiar with the machines. She also set expectations well because, as she said, twas intense. I'll be back.
BE Fit | Modern Pilates is a boutique fitness studio offering a HIGH intensity, but…IM=X® Basic Xercizer
Voir tous les avisSuch a good place for beginners like me. Our instructor, Emily, was very good in showing us how to do each movement which made the class easy to follow. Will probably go here again.
*****GRIP SOCKS REQUIRED FOR ALL CLASSES*****IM=X Pilates & Fitness -a place where…Group Megaformer
Voir tous les avisBrielle is one of my new favs! I love that she keeps a lot of moves at the front, I feel less prone to injury than in other classes I’ve been in. I also get a better workout because I use the muscles I’m supposed to :)
MEGA+WELL specializes in low impact, high intensity workouts that utilize the Lagree…Yoga Vinyasa- IN STUDIO
Voir tous les avisSonny is one of the best instructors in the South County area. He is top notch and has a band of devoted students to prove it. Yes, we will follow him anywhere! I go for the expert instruction, hearty laughs, and general merriment. His class is the highlight of my week!
Studio A is a center for mindful movement offering semi-private and group class sessions…Laguna BEACH - All Levels
Voir tous les avisThis was my 2nd Pilates class ever. Mary did a fantastic job of making sure my form was correct and created a welcoming environment!
With locations in Laguna Niguel, Ladera Ranch and Rancho Santa Margarita, Pure Pilates…- Pilates, Étirements, …
IM=X Pilates & Fitness
26841 Aliso Creek Road, Suite C, Aliso ViejoRègles de sécuritéIM=X® Basic Xercizer
Voir tous les avisKayla is my favorite instructor! Always has a smile on her face and has the best energy! She corrects everyone as needed. I love this class bc she teaches it so well!
*****GRIP SOCKS REQUIRED FOR ALL CLASSES*****Welcome to your fitness home a place… Align Aerial Yoga Flow
Voir tous les avisSuch a great class! So fun. I had the best time and feel amazing afterwards. Nicole is a great instructor and explained all of the movements in a very digestible way. Easy to follow.
Align Pilates & Yoga Center is an award-winning Pilates, Yoga, & Aerial Yoga studio…Pilates Reformer
Voir tous les avisKorbi as an absolute angel! The sweetest and most patient instructor with such a calming voice! She was wonderful at correcting form and giving modifications if you were unable to do the full exercise! She made you feel welcome at any level you were in!
If you’re looking for a studio with classes that are as challenging as they are fun…CP Reformer Flow 1 (50 Mins)
Voir tous les avisNikki was amazing! So kind and helpful for a beginner. The class was also very effective. I could feel it working well :) I’ll be back!
Club Pilates provides small group and private training classes for reformer Pilates…Pilates on the Reformer (all levels)
Voir tous les avisWow! THE best class! Cami is so attentive to each client. Love it.
Welcome to Fōkus Pilates Studio! For 20 years, Fōkus has provided expert instruction…CP Control 1.5 (50 Mins)
Voir tous les avisMegan is very knowledgeable about great Pilates form and it was very appreciated! She is new to Club Pilates but comes with a lot of experience, you can tell!
Club Pilates provides small group and private training classes for reformer Pilates…- Récupération sportive, Coach personnel, …
OC FIT SIS
28100 Cabot Road, Laguna NiguelRègles de sécuritéPersonal Training Session Regular
Voir tous les avisJenn was awesome!! Listened and understood all my old lady aches and pains and injuries, paid attention to my form and gave me a great workout!! Will definitely go back for more.
OC FIT SIS is a private studio located in Laguna Niguel. ! specialize in injury recovery…