![[solidcore]](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNgYAAAAAMAASsJTYQAAAAASUVORK5CYII=)
Full Body
Voir tous les avisJustin was awesome! He had amazing energy, enthusiasm, and his playlist was motivating! He built a challenging yet smart sequence. I will definitely be back!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Strength + Stretch
Voir tous les avisThis class was amazing! It was only me and one other person so Tracy was really able to assist us in making sure each movement was the proper form. I loved how we focused on abs and arms as sometimes arms don’t get too much attention in the normal class. The stretching was amazing as well!
CHI50 will work every muscle to fatigue in this 50-minute total body workout on our…Smart 60
Voir tous les avisVery friendly front desk, nice equipment, and a wonderfully hot room! As a beginner, I thought the class was a bit too quickly paced for me, but it was clear that the teacher was very good. She helped me correct and adjust the poses to fit my ability.
Come to any one of their studios and you’ll always find a welcoming and encouraging…Pilates Reformer Beginner
Voir tous les avisThe instructor was super helpful - it’s a smaller class so she came around and helped people with form throughout class. The machines are the ones you have to built together and take apart so they’re not the super fancy reformers but the instructor does the most that she can with them and I still got a great workout. I’ll definitely be back!
Campus Recreation enhances the quality of life of students and the greater DePaul…