tread + shred: f*ck it up friday full body
Voir tous les avisAsher is amazing!!! He’s full of energy and I love taking his classes!!!
We created a fitness studio that is unlike anything Lancaster has to offer. We developed…Mindful Vinyasa
Voir tous les avisI attend this class as often as possible. It sets my week off to a great start and makes Monday a day I look forward to. Rebecca always does an amazing job. I really appreciate her style of teaching and leading the group.
To provide yoga clients and wellness-enthusiasts a communal learning environment…Move it Strong
Voir tous les avisErin made the class extremely inviting and welcoming. I felt a little strange at the start because I’m not used to dancing around others. But once I let that idea go I loved it.
Move It Studio is about energizing your life through movement and wellness. Group…