RHYDE & Sculpt
Voir tous les avisKelly is so amazing every time! Such a challenging workout that pushes you so hard but everyone is smiling and singing along to her awesome music so it flies by! She is also a BEAST during the weight lifting portion of class and it inspires me to go so much harder!
They offer a variety of group classes that you can't just take anywhere — these classes…Slow Flow
Voir tous les avisAbsolutely loved slow flow this afternoon. Really relaxing midday practice. The space at West End is beautiful. Missy killed the class. Much needed reset for me!
To provide yoga clients and wellness-enthusiasts a communal learning environment…- The Grateful Yoga was such a simple and intuitive manifestation; it just made sense…