Intermediate Flow (Not Beginner Friendly)
Voir tous les avisSeriously the ideal yoga class in my opinion. It’s not like a “hot much can you sweat, be super sore the next day” kind of class, but like we did lots of great shoulder and back stretches, gentle but not easy. Some balance work. I enjoyed the short reading/meditations at the beginning and end. Shiloh was great and I felt so relaxed and happy afterwards!
Peoples Yoga was founded to give the Greater Lansing area a studio that offers accessible…barre3 Signature 45
Voir tous les avisSarah was amazing and the class was so much fun, while still being challenging! She explained everything really well and provided alternatives for more challenging exercises
The studio is calling your name. Our efficient + effective workout combines strength…- If you’re looking for a studio with classes that are as challenging as they are fun…