Mat Pilates · Core & Booty Sculpt
Voir tous les avisInstructor had a very pleasant voice, and they were mindful of how they delivered the cues. This studious classes are small so it can be a great spot to start your pilates journey, however there were zero 1 on 1 corrections. We were maybe 8 in total so the size of the class was not the issue. I know that some people especially in the western world can take it the wrong way, but I would encourage instructors to not shy away from correcting us. On some days the best we can do is to show up and on others we are there to advance and maybe even get pushed further than we thought to be able. The social aspect and individualized corrections is the only thing that sets a physical studio apart from doing the same workout at home. Also it was a bit chilly in the studio might be a plus for some bring some layers to start with.
Welcome to Studio Joie, your friendly neighborhood studio. We are a boutique style…Full Body Sweat (Int./Adv. level)
Voir tous les avisaraz class was amazing, technical exercises that really challenged me, truly one of the best pilates class I ever had. we also met the owner and she was very sweet and welcoming. Will definitely need to try the other classes!
Pilates Bunker blends reformer Pilates with strength training to deliver challenging…Strength and Conditioning
Voir tous les avisSon programme est complet . J’ai beaucoup apprécié le cours d’entraînement de Connor. Son approche est très complète et professionnelle. Dès le début, il prend le temps d’apprendre le nom de chaque participant et de s’informer des blessures ou limitations physiques afin d’adapter les exercices au besoin. L’entraînement est bien structuré, avec une combinaison d’exercices de renforcement musculaire qui sollicitent l’ensemble du corps. La séance se termine par une portion de cardio, ce qui permet d’augmenter l’endurance et de terminer l’entraînement en énergie. Connor est attentif, motivant et crée une ambiance accueillante pour tous les niveaux. Je recommande fortement ses cours à toute personne souhaitant améliorer sa condition physique dans un environnement sécuritaire et encourageant. ⭐⭐⭐⭐⭐
Vic Studios makes movement and wellness part of your every day by delivering best…Full Body Strength Reformer (Level 2) x Innisfree
Voir tous les avisA Beautiful space. Absolutely gorgeous ceiling. Aesop soap provided. Clean showers - 5stars here. Despite it all the atmosphere didn’t resonate with me. Too much of instagram pilates princess and lip filler aesthetics going on. Also the general reformer class was not challenging enough. Should have known better the pink reformer was a give away.
Maison Pause is a wellness destination where movement, mindfulness, and minimalism…Mat Pilates - Strength Flow
Voir tous les avisI love Olivia’s class. She’s so sweet, encouraging and motivating. She gives clear and consistent instructions throughout the class. She makes sure we perform the movements as safely as possible. I highly recommend her class!
Beforme is more than just a Pilates studio! It’s a space to move, grow, and feel…Fire Glutes - Intermediate
Voir tous les avisMaya is my fave instructor, I always enjoy the sequence of movements she chooses for her classes. You can tell she puts thought into it and is very clear with her instructions!
*The use of socks with grip is mandatory to increase friction and improve mobility…STRENGTH X PILATES
Voir tous les avisI truly enjoy every class I take with Sasha! They’re challenging but fun, and she always offers alternatives if you want to push your limits even further. Her sweet energy is super motivating, and she’s always playing bangers 💕
Pilates with Sasha offers modern Pilates classes led by Sasha Teed, a passionate…Yoga Recharge • Red Light
Voir tous les avisJ'ai encore du mal à intégrer les séances chez Loomina dans ma routine hebdomadaire mais lorsque j'y parviens mes séances avec Catherine sont vraiment mon moment cocooning et self-care de la semaine ✨ Elle a une personnalité douce et lumineuse et se rend toujours disponible à la fin des cours pour prendre le temps de connecter et de discuter avec ses élèves, chose que vraiment très peu de professeurs de nos jours prennent le temps de le faire. Merci Catherine de nous offrir ces beaux moments 💕
Loomina is an immersive wellness studio offering movement-based classes enhanced…Pilates Sculpt (Intermédiaire/Avancé)
Voir tous les avisChloe est vraiment gentille et attentive à chaque participant.e.s. Elle s'assure que le mouvement est toujours fait correctement et prends le temps de remontrer invidividuellement au besoin! Je recommence grandement sa classe !
Situé au cœur de Laval, Studio BODI est un espace élégant de bien-être spécialis…LUNCH TIME SCULPT - Reformer - Intermediate
Voir tous les avisSabrina always incorporates new moves that I’ve never done so it’s a great challenge! I also really appreciate the way she teaches as she is very clear and her anecdotes are easy to understand and to apply in my practice
Welcome to One of the East End's Only Reformer Pilates Studios! Located in the heart…HOT YOGA : YIN YANG TOUS NIVEAUX/ALL LEVELS
Voir tous les avisgreat teacher that paid attention to the students and did adjustments.
Idolem Yoga Chaud Laval est situé au cœur du Centropolis. Vous y trouverez une ambiance…Infra Flow
Voir tous les avisMalgré que je sois débutante au pilates, j’ai senti que le cours est adapté à tous les niveaux et qu’on peut se dépasser selon nos limites. La prof est dynamique et encadrante. Props à la serviette froide à la fin : c’est toujours très agréable! Je pense qu’avoir une playlist de chansons connues ou même à thématique rendrait l’expérience au top :) très contente d’avoir ce studio dans mon quartier!
Au Chili Club, nos entraînements sont construits autour du strength training parce…Reformer Booty & Core (All Levels)
Voir tous les avisThe instructor was amazing. She was super attentive and helpful. She pays attention to little details and since this class is for all levels, she adjusts based on your own abilities. I recommend this class for everyone especially for beginners since she’s very informative and emphasizes a lot on muscle and mind connection.
A space where luxury, delicacy, and real results come together to transform your…Full Body Sculpt / Intermediate
Voir tous les avisLiked the instructor! Very welcoming and gave clear verbal cues. Classes are very beginner accessible, there is a bit of learning curve in regard of using the machine and picking the correct resistance depending on ones fitness level. Thats just a reformer thing in general. A beautiful view from the studio. No shower though. However the music was not my jam. Soft upbeat covers of various mainstream top40 pop songs. Also heard Fergie being played, and Nelly Furtado-promiscuous girl. Someone else would probably love it and it’s just a preference thing and there will always be someone who doesn’t like it no matter the choice. Nevertheless switching it up could be interesting, maybe palatable melodic house , yacht rock, funk.. Anyhow teacher was great at adjusting the volume when she spoke up to give us directions, very thoughtful.
Welcome to ForMe. Where Light, Movement, and Tranquility Meet. Whether you’re a beginner…Hot Mat - BLACKOUT HEAT SCULPT
Voir tous les avisC’était vraiment bien, la coach est super sweet, expérimentée et attentionnée, l’endroit est magnifique & propre, j’ai beaucoup aimé les séquences de mouvement and also the fireeeeee playlist!!🔥 Cet endroit mérite vraiment d’être plus connu, I 100% recommend! ✨
REFORMER: LES CHAUSSETTES ANTIDÉRAPANTES SONT OBLIGATOIRES, vous pouvez en acheter…Reformer Intermédiaire
Voir tous les avisalways great working out with Ksenia, she is attentive to everyone in the class and helps correct the posture to really optimize each exercise
VPilates offre des cours de Pilates au sol, Pilates sur Reformer, des cours de trampoline…Tous niveaux / All Levels
Voir tous les avisCours assez lent et technique, parfait pour bien maitriser les postures et travailler les muscles en profondeur. La douceur, l’écoute ainsi que l’adaptation à nos niveaux respectifs (notamment pour pousser plus!) ont fait de l’expérience une expérience de qualité !
Solray Studio est un espace bien-être moderne dédié au mouvement, à la force et …Upper Sculpt (Level 2)
Voir tous les avisThe instructor was amazing. She was extremely observant and patient because we were a smaller group, she would correct our forms and even give us more rest time after a harder exercise. The space was small (about 8 people) which is great for people who get overwhelmed from a bigger crowd. I will definitely be going back.
Champagne Beauté et Pilates est un espace dédié au bien-être, à la beauté et à l…Rodeo Fridays | Organika: Rodeo Reformer
Voir tous les avisStephani is an incredible Pilates instructor! Her classes are always well-planned, consistent, and challenging in the best way. She does a great job of mixing things up just enough to keep every class fresh and keep us on our toes, while still maintaining a flow that helps you build strength and confidence. Beyond being an excellent instructor, Stephanie brings such a fun, bubbly energy to every class. She’s genuinely funny, encouraging, and creates such a welcoming atmosphere that makes you look forward to coming back each week. I always leave feeling stronger, energized, and in a better mood. I can’t recommend her classes enough!
On ClassPass for a limited time only! A boutique Reformer Pilates studio in NDG blending…Reformer x Chair
Voir tous les avisJenna takes the time to guide and correct us with kindness, while still challenging us. Highly recommend.
Our Reformer Pilates classes take place inside UNI Training and are intentionally…Reformer: Core Energie & Jumping Trampoline (Level II)
Voir tous les avisAmazing class and instructor! She's very attentive and keeps an eye on everyone, and will push you to get the best out of the class. She will remember your strengths and weaknesses and help you accordingly. Great ambiance, the studio is very nice, and the machine are new!
RitPilat Studio est un espace raffiné dédié au mouvement conscient et au bien‑être…Auto-massage ( balle tune-up) et stretching
Voir tous les avisA perfect class if you have pain or injuries, if you tend to have muscle tight or pinched nerves, it's almost like a physio treatment. The class is on yoga mat with dimmed lights, you use different size of balls to apply (a great deal of) pressure on the zones where you have tightness or pain, so it hurts if you're doing it well but just like a good massage or osteo treatment, at the end if feels great. The teacher is very good and adapts super well to her students and their needs, she was attentive and helpful, adjusting the course and movement for us and making sure we do it well. The vibe is relaxed and inclusive, other participants are welcoming and helpful to newcomers.
Chez Pilates Nathalie Cadotte, tu trouveras tout une gamme de cours stimulants et…Reformer - Signature Flow
Voir tous les avisBon cours! La prof a pris le temps de corriger nos mouvements.
L’expérience BLVD BLVD Pilates est un studio de Pilates haut de gamme situé à Laval…Mat Pilates Sculpt
Voir tous les avisSofia is incredible! This class is fun, motivating, spicy 🌶️ and makes you feel like a real community.
Entrez dans notre studio magnifiquement conçu, où des instructeurs experts vous guident…