SLOW FLOW (INFRARED HEAT)
Voir tous les avisAmazing class! I love Arev’s weekly slow flow class! I wish there were more classes like this. It would be nice to have a slow flow class towards the end of the week too or not only Monday and Tuesdays. Overall, love this class. It helps me feel reset
Our Southie studio is home to HOTBOX - offering heated and non-heated mat-based classes…YOGA 45 (HEATED)
Voir tous les avisSuch a great class- Veronica was so sweet and really paid attention to each individual in class and remembered all of our names even if we were new which goes a long way. Such a great playlist and guided words/meditation with the flow. I would definitely take this class again!
At B/SPOKE, we believe fitness should be inspiring, rewarding, and complementary…YS - Yoga Sculpt
Voir tous les avisPatrick is my favorite instructor I wish I could make it to more of his classes !! So upbeat and encouraging, always offering moderations when you’re having a rough day, and the best playlist.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt: 45 Minutes
Voir tous les avisDon’t let the “45 min” class fool you!!! This class was fast paced and an hours worth fit into 45 mins. Katie was great!!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…