Fusion Strength w/ TRX Express 45
Voir tous les avisSuch a fun class! I love how Dawn was dressed up for Halloween (and doing the workout in wedged heels!!!) incorporating the thriller dance at the end of the class was fun, as well!
CycleYOU Fitness + Sauna® is a fitness experience studio with a focus on creating…Foxtrot
Voir tous les avisI have tried welcome week with F45 and loved it, this was another great experience and workout! High intensity, but you can work it into what works for you! Clean space, fun energy, fun Halloween workout!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…PILATES SCULPT
Voir tous les avisI am pregnant and the instructor made sure the entire workout could be modified for me! It was so nice.
At FitLab.KY we take pride in providing our clients with a fitness experience unlike…ANAEROBIC
Voir tous les avisThere was very light attendance for the morning class. Felt like I was getting a lot of one on one, but lacked the comrade of a large class! I left sweat sprinkles all over the floor, so I definitely got some work in!!
MADabolic is the industry’s first and only strength-driven interval training franchise…HOT YOGA- Stretching
Voir tous les avisExcellent as always! I try to attend this class once a week because it really is such a good stretch and I always leave with a clear mind & a thankful heart. I also just love Ivy - she’s a lot of fun and makes it a comfortable space for everyone.
A yoga studio for the yogis who hate yoga. You might not leave feeling enlightened…Yoga Recovery
Voir tous les avisLovely class! Susan was very knowledgeable and I got a great full-body stretch :) class is slow-paced and has a lot of variety
***Please note that this partner is temporarily closed until 4/15/20*** At Proof…Dance Fit
Voir tous les avisIf you’ve never been to this gym, the ClassPass maps won’t take you to it - it’s located around the corner in a lower parking lot (unit 164). I was hesitant to come here because of the reviews… but the front desk staff was great and was able to quickly find my reservation. The gym itself was suuuuper nice and tastefully decorated, clean, and all the equipment looked brand new. The Dance Cardio class itself was a good workout; I personally didn’t like the dance portion of it but we made up for it in weights and other exercises. This is definitely a good class if you’re beginner level or don’t feel super comfortable dancing. The moves are slow and easy to follow! Giving 5 stars because overall it was a great experience and I think a lot of people would enjoy this even though it wasn’t entirely my cup of tea :) definitely still happy I went and tried something new!
At Proof Fitness, they provide world-class facilities with a five-star concierge…Dance Step Fusion
Voir tous les avisAbsolutely obsessed!!! Jessica is phenomenal. It was such a breath of fresh air being in this class - I’ve felt like a fish out of water in just about every other class I’ve taken in the Lexington area, but this one immediately felt like home and was such a fun workout! Will definitely be back for more 😊
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