F45 Training is a revolutionary fitness program that combines cutting-edge technology…25 Minute Red Light Therapy
Voir tous les avisThe whole experience was good to me, nice quiet, and clean place with a zen atmosphere. Loved the red light therapy bed and the sauna pod rooms are of upscale quality! I already booked my next appointment to have all three recovery sessions that they offer!
Urban Sweat (formerly CYL Sauna Studio) is Lexington's FIRST premier infrared sauna…The Practice
Voir tous les avisLoved this class and Christina so much. I went while in town, but could tell immediately that there is a close community and everyone was so warm. The class was challenging while also calming. Loved loved loved
****PARKING INFO**** Please park on the side of Harland Shopping center and use…Deep Tissue Massage
Voir tous les avisI like the location because it is easy to find. and it’s more like a hidden gem business.. The service was excellent. Ta’mira is very knowledgeable and knows exactly what she is doing. The overall experience was awesome and I definitely plan on scheduling another massage soon!
They strive to provide the highest quality massage by listening to their client’s…- At Proof Fitness, they provide world-class facilities with a five-star concierge…
Proof Barre 60
Voir tous les avisAshley, the instructor, is a wonderful teacher and incredibly kind. I really enjoyed her class. As an added bonus the room we did. the barre class in seems to have had a fan which kept it relatively cool in there! My legs are shaking like a scared dog, but I will return.
At Proof Fitness, we provide world-class facilities with a five-star concierge service…Pilates-on the Mat
Voir tous les avisMy first time! I had such a great time. Our instructor was a breath of fresh air
At Elemental Yoga & Wellness, all are welcome to practice, learn and grow at their…SAUNA YOGA- Stretching
Voir tous les avisAbsolutely wonderful hot yoga class! Great for all levels. Welcoming instructor and welcoming participants. Just get ready to sweat.
A yoga studio for the yogis who hate yoga. You might not leave feeling enlightened…- At Chill Body Sculpting, They specialize in Cryo Cool sculpting and EmSculpting muscle…