yoga
Voir tous les avisThe class was chill and the pace was easy to follow, perfect for anyone who wants extra stretch on all body parts. Patty was a very cool and interesting instructor. The yoga room was spacious but there weren't enough mirrors imo, since it was more of a multi-use room that other classes use too.
When it comes to physical fitness, their team doesn't play around. They hire only…Fit body Class
Voir tous les avisEnjoyed the space, variety of equipment, and the work out! Great group of supportive members!
Kratos is the premier training facility for athletes in Nebraska. No matter your…Cardio U
Voir tous les avisThe class was very intense so if you're not a cardio person, I don't recommend this class. However, you can always do it at your pace and the instructors were very nice and attentive. They and my teammates encouraged and hyped me up during my workout so it was not a bad experience for me. I might come back again to try other classes.
Body Fit Training offers a community-based 50-minute functional training and strength…Bungee Level 1 (Beginner)
Voir tous les avisI love the friendliness of everyone working out at the place and also of the instructors. This form of exercise is best for anyone who has issues with their joints or has been through knee surgery or similar, etc. The bungee rope endure the weights of your body so there won't be much pressure on your joints, making it easier to workout. I highly recommend this place!
If you’re looking for a studio with classes that are as challenging as they are fun…