Strength
Voir tous les avisLove Sofia’s strength class!!!! She gives great cues that help you engage the right muscles, does a great job of switching up the workout week by week, and brings a fun, encouraging energy. Highly recommend her class!
The studio is calling your name. Our efficient + effective workout combines strength…Form Focus Pilates Reformer
Voir tous les avisCasey was an excellent and very welcoming instructor . This was only my 2nd reformer class and I really enjoyed it ! Not feeling lost like my 1st experience on a reformer at a different studio.
Heat 3.0 Studios They are excited to inspire a community of conscious movement heated…Classic (50 Mins)
Voir tous les avisClass with Andrea was challenging and I had to stop a few times throughout, but a great workout and would definitely come back again! It is very fast and since it was my first time, I was lost at times. Definitely harder than Barre3!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Classic (50 Mins)
Voir tous les avisAmanda was so nice and helpful at guiding me through my first class. She also helped understand my current fitness level and goals for exploring future classes!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…