Power Vinyasa Flow
Voir tous les avisAmor’s class was a great way to start my Saturday. She brought amazing energy into the space and you could feel it catch on through the entire studio. The class was nice constructed with flows that were challenging and creative and then a nice restorative section at the end.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Candlelight River Flow
Voir tous les avisCarolyn had really great cues and her pacing was in alignment with my full breath, which I appreciate because anymore these days I find that classes go far too fast. Also usually not into dharma talks during yoga practice, but her message was very well received. Her adjustments were gentle and non assuming. Enjoyed this class.
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…