BENCHMARK MONDAY (Focus: Strength)
Voir tous les avisI know I’m guaranteed to get a great workout in at Train Moment, but Chalena’s playlists and energy are unmatched! She’s intentional about correcting form and offering alternatives. I’ll always look for her on the schedule no matter which location!
IN A LINE: TRAIN MOMENT IS A STRENGTH FORWARD, PERSONAL TRAINING APPROACH IN A GROUP…Total Body HIIT
Voir tous les avisI absolutely love this gym, this class, and these instructors! It’s my second time taking the class and it’s a GREAT workout. also, I love the instructor! It’s a small gym so they only ever have 6 or 7 people taking a class at a time (the two times I’ve been). All women. Everyone’s really nice and the instructors push you a healthy amount and are really good at paying attention to your form, correcting it if needed, and pushing you to the finish line. They are awesome with suggesting modifications, too, and encourage you to do what you’re comfortable doing. Will definitely keep going back!
Phorm Fitness offers small group (6-8 people) fitness classes, varying from Strength…EDGE Strength: Total Body - Arms, Ass & Abs
Voir tous les avisClass was great! Accessible and super challenging!
EDGE Athlete Lounge is community of athletes that love breaking a sweat together…Brazilian Jiu Jitsu
Voir tous les avisGreat engaging and small course. Instructor was great and very engaged with teaching the students. Small session size so a lot of personal engagement. Highly recommend.
At SPORT Fitness, we aim to deliver the most effective full-body, butt-kicking workout…Metcon
Voir tous les avisI’m usually wary of group exercise classes but this class was wonderful and the instructor was great! This was perfect for a beginner! 10/10 recommend!! The facility is super clean and every staff member I encountered was so kind and accommodating!
Team training at LEAP uses a scientific approach to programming in order to get the…