Recovery Restore
Voir tous les avisI really loved the teacher, she was kind and knowledgeable!! However, the music was so quiet and her mic was so loud it was all muffled. I will definitely give her class another go! Maybe just technical difficulties?!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Hot River Flow + Nidra
Voir tous les avisThis was my first time in Garry’s class, he had just returned from study in Indian. I really appreciates his sharing with us some of what he learned there and working with different mudras and breath work and with more of the ancient practices. I felt much more connected and grounded during the class and even though it was hard I welcomed the discipline.
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…