Full Body
Voir tous les avisRobyn is very encouraging and brings great energy to class! She always offers ways to make it more intense or scale back. She’s very knowledgeable about exercise and anatomy but puts it into quick and understandable cues. Also enjoyed the playlist!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…APX Leg Day
Voir tous les avisMel was really awesome and knowledgeable! Not sure what the other trainers name was but he was a really fun and outgoing GUY as well. I felt very supported in a safe place. What a great place to get a great workout in! I will be back
APX is one of the largest independently owned group fitness facilities in Illinois…