Rise & Flow Yoga
Voir tous les avisExcellent class - I really enjoyed the flowing movements and the invitation to repeat flows with our own breath. I would say maybe use an extra mat if you want more cushioning for the knees.
Daily classes from gentle flows, to impactful sculpting, to happy sweats, in a special…Cycling
Voir tous les avisAmazing!!!! Use to go in Berlin to cycle classes like Rocycle, but his junior is just out of this world. Loved it. Choreography also super dynamic
If you’re looking for a studio with classes that are as challenging as they are fun…Aerial Yoga (Fly Yoga)
Voir tous les avisSuch a wonderful teacher! Very friendly and attentive. It was my first class of flying yoga and I can’t wait to learn more. It’s so acrobatic and challenging, that you will never get bored :)
Yoga, Pilates, Dance, Aerial Yoga, Barre - you can find all kinds of movement classes…Pilates Stretch
Voir tous les avisThe atmosphere in the class is so relaxing and the workout amazing for your body and mind. I feel calmer and stronger at the same time, ready for the day ahead! Thanks Irene
At the core of Athletic Performance and Recovery is movement and the endless potential…Ballerina Body Group - Studio
Voir tous les avisInes is kind, clear and calm. The space is open, clean and serene. The class was fantastic, I felt tall, a little more graceful and the burn.
Ballerina Body® creatively combines exercises from various dance techniques, including…Fitness Barre (50min)
Voir tous les avisThe music was up beat. The workout was a great challenge. Erin’s was clear and corrected our positions. Very encouraging. Great way to start the day. The mat cleaner is excellent.
*Grip socks MANDATORY for the Reformer Studio Welcome in our brand new wellness…Booty and abs
Voir tous les avisReally nice! The energy is amazinh in this class and I didn’t even feel the time flying by. The music is super on point and the exercises left me my muscles sore and feeling great. I recommend 100%. Go make that booty great again!
They make your fitness experience unique and innovative. At booty call, judgment…